Multivitamin EasySticks Natural Blueberry Flavor

by Pure Encapsulations · other (e.g. tea bag) · 30 single serving stick packs

  • On the market (NIH)
  • UPC 7 66298 01820 1
  • DSLD label 219584
  • Serving 6 g (1 stick pack)
  • 30 servings

Multivitamin EasySticks Natural Blueberry Flavor by Pure Encapsulations lists 24 ingredients, 24 with an amount per serving of 6 g, such as 300 mcg of vitamin A, 100 mg of vitamin C, 10 mcg (400 IU) of vitamin D and 10.1 mg of vitamin E, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 22, 2020.

What is in Multivitamin EasySticks Natural Blueberry Flavor?

Each row as the label prints it, per serving of 6 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Multivitamin EasySticks Natural Blueberry Flavor: Supplement Facts rows against the market (DSLD label 219584, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Carbohydrates2.5 g2%Carbohydrate in Multivitamin EasySticks Natural Blueberry Flavor against 21,979 products2.5 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.2.5 g

58% of 21,979 products listing carbohydrate give more (median 3 g).

Total Sugars0.5 g1%Sugar in Multivitamin EasySticks Natural Blueberry Flavor against 11,807 products0.5 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.0.5 g

97% of 11,807 products listing sugar give more (median 2 g).

Sugar Alcohols2 gSugar Alcohol in Multivitamin EasySticks Natural Blueberry Flavor against 706 products2 g per serving; the middle half of products list 1 g to 3 g, the median 2 g.2 g

40% of 706 products listing sugar alcohol give more (median 2 g).

Vitamin Aas Retinyl AcetateVitamin A (Form: as Retinyl Acetate)300 mcg100%
Vitamin Cas Ascorbic Acid100 mg667%Vitamin C in Multivitamin EasySticks Natural Blueberry Flavor against 18,583 products100 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg100 mg

50% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das Cholecalciferol, Vitamin D3Vitamin D (Form: as Cholecalciferol (Alt. Name: D3)) Note: 400 IU10 mcg (400 IU)67%Vitamin D in Multivitamin EasySticks Natural Blueberry Flavor against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopherol SuccinateVitamin E (Form: as D-Alpha Tocopheryl Succinate)10.1 mg168%
Thiamineas Thiamine Hydrochloride, Vitamin B1Thiamin (Form: as Thiamin HCl) (Alt. Name: B1)1.5 mg300%Thiamin in Multivitamin EasySticks Natural Blueberry Flavor against 9,830 products1.5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.5 mg

66% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Riboflavin 5' PhosphateRiboflavin (Form: as 50% Riboflavin 5' Phosphate (Form: activated B2)) (Alt. Name: Vitamin B2)2 mg400%Riboflavin in Multivitamin EasySticks Natural Blueberry Flavor against 9,824 products2 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg2 mg

60% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)10 mg167%Niacin in Multivitamin EasySticks Natural Blueberry Flavor against 12,413 products10 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg10 mg

77% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxal 5-Phosphate, Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl, and as 50% Pyridoxal 5' Phosphate (Form: activated B6))2.8 mg560%Vitamin B6 in Multivitamin EasySticks Natural Blueberry Flavor against 15,277 products2.8 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2.8 mg

66% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folateas MetafolinFolate (Form: as Metafolin (Alt. Name: L-5-MTHF))500 mcg DFE333%
L-5-Mthf300 mcg
Vitamin B12as HydroxocobalaminVitamin B12 (Form: as Hydroxycobalamin)5 mcg556%Vitamin B12 in Multivitamin EasySticks Natural Blueberry Flavor against 14,425 products5 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg5 mcg

84% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin30 mcg375%Biotin in Multivitamin EasySticks Natural Blueberry Flavor against 9,447 products30 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg30 mcg

83% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas D-Calcium Pantothenate, Vitamin B5Pantothenic Acid (Form: as D-Calcium Pantothenate) (Alt. Name: B5)6 mg300%Pantothenic Acid (Vitamin B5) in Multivitamin EasySticks Natural Blueberry Flavor against 10,060 products6 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg6 mg

75% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate)10 mg5%Choline in Multivitamin EasySticks Natural Blueberry Flavor against 4,738 products10 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg10 mg

80% of 4,738 products listing choline give more (median 40 mg).

Calciumas Calcium CitrateCalcium (Form: as Calcium Citrate)200 mg29%Calcium in Multivitamin EasySticks Natural Blueberry Flavor against 17,831 products200 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg200 mg

Higher than 64% of 17,831 products listing calcium (median 115 mg).

Iodineas Potassium IodideIodine (Form: as Potassium Iodide)75 mcg83%Iodine in Multivitamin EasySticks Natural Blueberry Flavor against 6,382 products75 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg75 mcg

68% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Di-Magnesium MalateMagnesium (Form: as Di-Magnesium Malate)150 mg188%

This amount is far outside what other labels list for magnesium, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Zincas Zinc PicolinateZinc (Form: as Zinc Picolinate)3 mg100%Zinc in Multivitamin EasySticks Natural Blueberry Flavor against 13,186 products3 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg3 mg

84% of 13,186 products listing zinc give more (median 11 mg).

Copperas Copper Bis-GlycinateCopper (Form: as Copper Bis-Glycinate)200 mcg67%Copper in Multivitamin EasySticks Natural Blueberry Flavor against 6,468 products0.2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.2 mg

88% of 6,468 products listing copper give more (median 1 mg).

Inositol10 mgInositol in Multivitamin EasySticks Natural Blueberry Flavor against 4,042 products10 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.10 mg

72% of 4,042 products listing inositol give more (median 30 mg).

Vitamin K2as Menaquinone-7Vitamin K2 (Form: as Menaquinone-7)22.5 mcg19%*Vitamin K in Multivitamin EasySticks Natural Blueberry Flavor against 4,607 products22.5 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg22.5 mcg

87% of 4,607 products listing vitamin K give more (median 80 mcg).

Blueberry (Vaccinium angustifolium) powderBlueberry (Vaccinium angustifolium) powder PlantPart: fruit Genus: Vaccinium Species: angustifolium Note: organic750 mgBlueberry in Multivitamin EasySticks Natural Blueberry Flavor against 378 products750 mg per serving; the middle half of products list 50 mg to 300 mg, the median 100 mg.750 mg

Higher than 91% of 378 products listing blueberry (median 100 mg).

Cherry (Prunus spp.) extract150 mgCherry (unspecified) in Multivitamin EasySticks Natural Blueberry Flavor against 37 products150 mg per serving; the middle half of products list 20 mg to 450 mg, the median 114 mg.150 mg

Higher than 54% of 37 products listing cherry (unspecified) (median 114 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 219584 (entered May 22, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 83% of the 9,447 products that print an amount of biotin list more than its 30 mcg of biotin (median 200 mcg).
  • 88% of the 6,468 products that print an amount of copper list more than its 0.2 mg of copper (median 1 mg).
  • Its 750 mg of blueberry is higher than 91% of the 378 blueberry products that print an amount; 33 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Multivitamin EasySticks Natural Blueberry Flavor's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Sprinkle directly in the mouth with no water or mixing needed
Recommendations: As a dietary supplement, take 1 stick pack daily, sprinkled directly in the mouth, with a meal.
Warnings
Warning: If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use.
Keep out of the reach of children.
Use only if safety seal is intact.
Allergens and what it does not contain
Gluten-free, non-GMO & hypoallergenic
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 219584.

What else is on the label?

Other ingredients: Xylitol, Glycine, Malic Acid, Citric Acid, hypoallergenic Plant Fiber, Stevia leaf extract.

How many labels does Multivitamin EasySticks Natural Blueberry Flavor have?

One label is on file, entered on May 22, 2020.

  1. Label 219584 (current) Entered May 22, 2020 · on the market · 30 single serving stick packs · UPC 7 66298 01820 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Pure Encapsulations (manufacturer), Sudbury, MA. All Pure Encapsulations products.

Where next?