PlainVitamins

Multivitamin + Focus

by GNC · tablet or pill · 120 tablets

  • On the market (NIH)
  • UPC 0 48107 22995 5
  • DSLD label 305837
  • Serving 2 tablets
  • 60 servings

Multivitamin + Focus by GNC lists 28 ingredients, 28 with an amount per serving of 2 tablets, such as 900 mcg RAE of vitamin A, 90 mg of vitamin C, 40 mcg (1,600 IU) of vitamin D and 15 mg of vitamin E, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on April 23, 2024.

What is in Multivitamin + Focus?

Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Multivitamin + Focus: Supplement Facts rows against the market (DSLD label 305837, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Retinyl Acetate50% retinyl acetate and 50% beta-carotene900 mcg RAE100%
Vitamin Cas Ascorbic Acid90 mg100%Vitamin C in Multivitamin + Focus against 18,583 products90 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg90 mg

57% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das Cholecalciferol1600 IU40 mcg (1,600 IU)200%Vitamin D in Multivitamin + Focus against 14,175 products40 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg40 mcg

Higher than 79% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Acetate15 mg100%
Vitamin Kas Phytonadione60 mcg50%Vitamin K in Multivitamin + Focus against 4,607 products60 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg60 mcg

55% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Thiamine Mononitrate, Vitamin B120 mg1,667%Thiamin in Multivitamin + Focus against 9,830 products20 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg20 mg

Higher than 69% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B220 mg1,538%Riboflavin in Multivitamin + Focus against 9,824 products20 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg20 mg

Higher than 72% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacin, Niacinamide50% as niacin and 50% as niacinamide20 mg125%Niacin in Multivitamin + Focus against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride20 mg1,176%Vitamin B6 in Multivitamin + Focus against 15,277 products20 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg20 mg

Higher than 71% of 15,277 products listing vitamin B6 (median 6 mg).

Folate400 mcg DFE100%
Folic Acid235 mcg
Vitamin B12as Cyanocobalamin20 mcg833%Vitamin B12 in Multivitamin + Focus against 14,425 products20 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg20 mcg

59% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin15 mcg50%Biotin in Multivitamin + Focus against 9,447 products15 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg15 mcg

95% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium D-Pantothenate20 mg400%Pantothenic Acid (Vitamin B5) in Multivitamin + Focus against 10,060 products20 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg20 mg

Higher than 55% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Cholineas Choline Bitartrate25 mg5%Choline in Multivitamin + Focus against 4,738 products25 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg25 mg

59% of 4,738 products listing choline give more (median 40 mg).

Calciumas Calcium Carbonate, Dicalcium Phosphate100 mg8%Calcium in Multivitamin + Focus against 17,831 products100 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg100 mg

53% of 17,831 products listing calcium give more (median 115 mg).

Iodineas Potassium Iodide50 mcg33%Iodine in Multivitamin + Focus against 6,382 products50 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg50 mcg

81% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Oxide105 mg25%Magnesium in Multivitamin + Focus against 14,003 products105 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg105 mg

Higher than 63% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Oxide11 mg100%Zinc in Multivitamin + Focus against 13,186 products11 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg11 mg

47% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Sodium Selenite55 mcg100%Selenium in Multivitamin + Focus against 7,658 products55 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg55 mcg

50% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Cupric Sulfate0.9 mg100%Copper in Multivitamin + Focus against 6,468 products0.9 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.9 mg

59% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Sulfate2.5 mg109%Manganese in Multivitamin + Focus against 7,016 products2.5 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2.5 mg

Higher than 68% of 7,016 products listing manganese (median 2 mg).

Chromiumas Chromium Chloride35 mcg100%Chromium in Multivitamin + Focus against 7,825 products35 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg35 mcg

77% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas Sodium Molybdate45 mcg100%Molybdenum in Multivitamin + Focus against 4,390 products45 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg45 mcg

55% of 4,390 products listing molybdenum give more (median 50 mcg).

Sodium5 mg1%Sodium in Multivitamin + Focus against 14,514 products5 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.5 mg

89% of 14,514 products listing sodium give more (median 55 mg).

Coffea robusta Seed Extract100 mgRobusta Coffee in Multivitamin + Focus against 36 products100 mg per serving; the middle half of products list 200 mg to 200 mg, the median 200 mg.100 mg

86% of 36 products listing robusta coffee give more (median 200 mg).

Caffeine100 mgCaffeine in Multivitamin + Focus against 3,358 products100 mg per serving; the middle half of products list 100 mg to 275 mg, the median 200 mg.100 mg

72% of 3,358 products listing caffeine give more (median 200 mg).

Methylliberine25 mgMethylliberine in Multivitamin + Focus against 67 products25 mg per serving; the middle half of products list 50 mg to 100 mg, the median 75 mg.25 mg

93% of 67 products listing methylliberine give more (median 75 mg).

Inositol10 mgInositol in Multivitamin + Focus against 4,042 products10 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.10 mg

72% of 4,042 products listing inositol give more (median 30 mg).

Source: NIH ODS Dietary Supplement Label Database, label 305837 (entered April 23, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 95% of the 9,447 products that print an amount of biotin list more than its 15 mcg of biotin (median 200 mcg).
  • 93% of the 67 products that print an amount of methylliberine list more than its 25 mg of methylliberine (median 75 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Multivitamin + Focus's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, take two tablets daily with food. Do not take prior to bedtime.
Warnings
Contains: Tree nuts (Coconut) and soy.
Warning: Cancer and Reproductive Harm - www.P65Warnings.ca.gov. Discontinue use two weeks prior to surgery. Niacin may cause a temporary flushing reaction. Contains caffeine.
Consult your physician prior to using this product if you are pregnant, nursing, taking medication or have a medical condition.
Keep out of reach of children.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 305837.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Croscarmellose Sodium, Hydroxypropyl Cellulose, Stearic Acid, Hydroxypropyl Methylcellulose, Crospovidone, Food Starch, Magnesium Stearate, Silicon Dioxide, Gum Arabic, Maltodextrin, Sugar, Glycerin, Titanium Dioxide, Alginate, Medium Chain Triglyceride, Caramel, Powder, DL-Alpha-Tocopherol, Sodium Ascorbate, Tricalcium Phosphate.

How many labels does Multivitamin + Focus have?

One label is on file, entered on April 23, 2024.

  1. Label 305837 (current) Entered April 23, 2024 · on the market · 120 tablets · UPC 0 48107 22995 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names GNC Holdings, LLC (manufacturer), Pittsburgh, PA. All GNC products.

Where next?