PlainVitamins

Multivitamin for Daily Energy

by MegaFood · tablet or pill · 60 tablets

  • On the market (NIH)
  • UPC 0 51494 10463 7
  • DSLD label 259335
  • Serving 2 tablets
  • 30 servings

Multivitamin for Daily Energy by MegaFood lists 30 ingredients, 21 with an amount per serving of 2 tablets, such as 700 mcg RAE of vitamin A, 90 mg of vitamin C, 50 mcg (2,000 IU) of vitamin D3 and 15 mg of vitamin E; 9 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on January 22, 2022.

What is in Multivitamin for Daily Energy?

Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Multivitamin for Daily Energy: Supplement Facts rows against the market (DSLD label 259335, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene700 mcg RAE78%
Vitamin Cas Acerola Cherry90 mg100%Vitamin C in Multivitamin for Daily Energy against 18,583 products90 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg90 mg

57% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D350 mcg (2,000 IU)250%Vitamin D in Multivitamin for Daily Energy against 14,175 products50 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg50 mcg

Higher than 81% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopherol15 mg100%
Vitamin Kas Phytonadione120 mcg100%Vitamin K in Multivitamin for Daily Energy against 4,607 products120 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg120 mcg

Higher than 79% of 4,607 products listing vitamin K (median 80 mcg).

Thiaminas Thiamine Hydrochloride1.2 mg100%Thiamin in Multivitamin for Daily Energy against 9,830 products1.2 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.2 mg

80% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas organic Brown Rice, Riboflavin1.3 mg100%Riboflavin in Multivitamin for Daily Energy against 9,824 products1.3 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.3 mg

80% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Niacinamide16 mg NE100%Niacin in Multivitamin for Daily Energy against 12,413 products16 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg16 mg

68% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxal-5-Phosphate1.7 mg100%Vitamin B6 in Multivitamin for Daily Energy against 15,277 products1.7 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg1.7 mg

83% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folateas L-5-Methyltetrahydrofolate400 mcg DFE100%
Folic Acid240 mcg
Vitamin B12as Methylcobalamin4.8 mcg200%Vitamin B12 in Multivitamin for Daily Energy against 14,425 products4.8 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg4.8 mcg

85% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotinas Biotin, organic Brown Rice30 mcg100%Biotin in Multivitamin for Daily Energy against 9,447 products30 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg30 mcg

83% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium D-Pantothenate5 mg100%Pantothenic Acid (Vitamin B5) in Multivitamin for Daily Energy against 10,060 products5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg5 mg

77% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Iodineas fermented Iodine Glycinate150 mcg100%Iodine in Multivitamin for Daily Energy against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Zincas Zinc Bisglycinate11 mg100%Zinc in Multivitamin for Daily Energy against 13,186 products11 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg11 mg

47% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas fermented Selenium Glycinate55 mcg100%Selenium in Multivitamin for Daily Energy against 7,658 products55 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg55 mcg

50% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper Bisglycinate0.9 mg100%Copper in Multivitamin for Daily Energy against 6,468 products0.9 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.9 mg

59% of 6,468 products listing copper give more (median 1 mg).

Manganeseas fermented Manganese Bisglycinate2.3 mg100%Manganese in Multivitamin for Daily Energy against 7,016 products2.3 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2.3 mg

Higher than 62% of 7,016 products listing manganese (median 2 mg).

GTF Chromiumas Chromium Glutamate, Chromium Nicotinate, fermented Chromium Glycinate35 mcg100%Chromium in Multivitamin for Daily Energy against 7,825 products35 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg35 mcg

77% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas fermented Molybdenum Bisglycinate45 mcg100%Molybdenum in Multivitamin for Daily Energy against 4,390 products45 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg45 mcg

55% of 4,390 products listing molybdenum give more (median 50 mcg).

Farm Food Blend248 mg
organic Broccoliin the blend, no amount given
organic Brown Ricein the blend, no amount given
organic Carrotin the blend, no amount given
organic Cranberryin the blend, no amount given
organic Orangein the blend, no amount given
organic wild Blueberryin the blend, no amount given
Cabbagein the blend, no amount given
Supportive Herb Blend400 mg
organic Eleutheroin the blend, no amount given
organic Macain the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 259335 (entered January 22, 2022), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 83% of the 9,447 products that print an amount of biotin list more than its 30 mcg of biotin (median 200 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Multivitamin for Daily Energy's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: 2 tablets daily with a beverage. May be taken anytime throughout the day, even on an empty stomach.
Once open, consume within three months.
Warnings
If pregnant, nursing, or you have a health condition, consult your healthcare practitioner before taking this product.
Keep out of reach of children.
Allergens and what it does not contain
Tested Gluten free Dairy free Soy free Tested 125+ pesticides & herbicides Glyphosate Residue free detoxproject.org
Non GMO Project Verified nongmoproject.org
Storage
Store tightly sealed in a cool place and avoid exposure to moisture.

Source: label statements in DSLD label 259335.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Ferment Media, Rice Protein, Silicon Dioxide, Stearic Acid, Tapioca Starch, autolyzed Yeast extract, Hypromellose.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Tested Gluten free Tested 125+ pesticides & herbicides OK (Kosher) Glyphosate Residue free detoxproject.org Certified B Corporation To learn about our seals, please visit megafood.com/standards.

How many labels does Multivitamin for Daily Energy have?

One label is on file, entered on January 22, 2022.

  1. Label 259335 (current) Entered January 22, 2022 · on the market · 60 tablets · UPC 0 51494 10463 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names MegaFood (manufacturer), Manchester, NH. All MegaFood products.

Where next?