Comparison
Multivitamin for Daily Energy and Kids One Daily
Multivitamin for Daily Energy (MegaFood) lists 29 distinct ingredients and Kids One Daily (MegaFood) 28 (rows of one ingredient counted once); 27 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.87.
| Ingredient | Multivitamin for Daily Energy | Kids One Daily |
|---|---|---|
| Vitamin C | 90 mg (100%) | 20 mg (22%) |
| Vitamin B6 | 1.7 mg (100%) | 2 mg (118%) |
| Vitamin D | 50 mcg (250%) | 3.3 mcg (17%) |
| Vitamin B12 | 4.8 mcg (200%) | 5 mcg (208%) |
| Zinc | 11 mg (100%) | 2 mg (18%) |
| Niacin | 16 mg (100%) | 7 mg (44%) |
| Vitamin E | 15 mg (100%) | 3.3 mg (22%) |
| Folate | 400 mcg DFE (100%) | 226,000 mcg DFE (56500%) |
| Vitamin A | 700 mcg RAE (78%) | 150 mcg RAE (17%) |
| Pantothenic Acid (Vitamin B5) | 5 mg (100%) | 3 mg (60%) |
| Riboflavin | 1.3 mg (100%) | 1.7 mg (131%) |
| Thiamin | 1.2 mg (100%) | 1.7 mg (142%) |
| Biotin | 30 mcg (100%) | 100 mcg (333%) |
| Chromium | 35 mcg (100%) | 10 mcg (29%) |
| Selenium | 55 mcg (100%) | 8 mcg (15%) |
| Manganese | 2.3 mg (100%) | 0.4 mg (17%) |
| Copper | 0.9 mg (100%) | 0.03 mg (3%) |
| Iodine | 150 mcg (100%) | 25 mcg (17%) |
| Vitamin K | 120 mcg (100%) | 22 mcg (18%) |
| Molybdenum | 45 mcg (100%) | 7 mcg (16%) |
| Cranberry | not disclosed | not disclosed |
| Blueberry | not disclosed | not disclosed |
| Broccoli | not disclosed | not disclosed |
| Carrot | not disclosed | not disclosed |
| Cabbage | not disclosed | not disclosed |
| Orange (unspecified) | not disclosed | not disclosed |
| Rice | not disclosed | not disclosed |
| Boron | 0.167 mg | |
| Eleuthero | not disclosed | |
| Maca | not disclosed |
Amounts are per serving as DSLD gives them: Multivitamin for Daily Energy, 2 tablets; Kids One Daily, 1 tablet. Current labels entered January 2022 and April 2025. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Multivitamin for Daily EnergyMegaFood: every row against all products listing it
- Kids One DailyMegaFood: every row against all products listing it