Alive! Teen Complete Multi for Her Citrus Burst Flavored
by Nature's Way · gummy or jelly · 50 Gummy(ies)
- On the market (NIH)
- UPC 0 33674 13311 8
- DSLD label 293250
- Serving 2 gummies
- 25 servings
Alive! Teen Complete Multi for Her Citrus Burst Flavored by Nature's Way lists 47 ingredients, 21 with an amount per serving of 2 gummies, such as 450 mcg of vitamin A, 18 mg of vitamin C, 30 mcg (1,200 IU) of vitamin D3 and 15 mg of vitamin E; 26 sit inside a blend without their own amounts, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 18, 2023.
What is in Alive! Teen Complete Multi for Her Citrus Burst Flavored?
Each row as the label prints it, per serving of 2 gummies. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 25 Calories | ||
| Total Carbohydrates | 6 g | 2% | Higher than 73% of 21,979 products listing carbohydrate (median 3 g). |
| Total Sugars | 4 g | Higher than 68% of 11,807 products listing sugar (median 2 g). | |
| Added Sugars | 4 g | 8% | |
| Vitamin Aas Retinyl Palmitate | 450 mcg | 50% | |
| Vitamin Cas Ascorbic Acid | 18 mg | 20% | 92% of 18,583 products listing vitamin C give more (median 100 mg). |
| Vitamin D3as Cholecalciferol | 30 mcg (1,200 IU) | 150% | Higher than 77% of 14,175 products listing vitamin D (median 15 mcg). |
| Vitamin Eas DL-Alpha-Tocopheryl Acetate | 15 mg | 100% | |
| Vitamin Kas Phytonadione | 24 mcg | 20% | 86% of 4,607 products listing vitamin K give more (median 80 mcg). |
| Thiamineas Thiamine Hydrochloride | 0.3 mg | 25% | 95% of 9,830 products listing thiamin give more (median 5 mg). |
| Riboflavin | 0.325 mg | 25% | 95% of 9,824 products listing riboflavin give more (median 4 mg). |
| Niacinas Niacinamide | 4 mg | 25% | 93% of 12,413 products listing niacin give more (median 20 mg). |
| Vitamin B6as Pyridoxine Hydrochloride | 1.7 mg | 100% | 83% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Folate | 400 mcg DFE | 100% | |
| Folic Acid | 240 mcg | ||
| Vitamin B12as Cyanocobalamin | 2.4 mcg | 100% | 91% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Biotin | 30 mcg | 100% | 83% of 9,447 products listing biotin give more (median 200 mcg). |
| Pantothenic Acidas D-Calcium Pantothenate | 5 mg | 100% | 77% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). |
| Calciumas Tricalcium Phosphate | 130 mg | 10% | Higher than 54% of 17,831 products listing calcium (median 115 mg). |
| Phosphorusas Tricalcium Phosphate | 65 mg | 5% | 61% of 3,786 products listing phosphorus give more (median 90 mg). |
| Iodineas Potassium Iodide | 150 mcg | 100% | 15% of 6,382 products listing iodine give more (median 150 mcg). |
| Zincas Zinc Citrate | 2.2 mg | 20% | 90% of 13,186 products listing zinc give more (median 11 mg). |
| Sodium | 10 mg | 1% | 78% of 14,514 products listing sodium give more (median 55 mg). |
| Orchard Fruits/Garden Veggies Powder Blend | 75 mg | ||
| Orange, Powder | in the blend, no amount given | ||
| Blueberry, Powder | in the blend, no amount given | ||
| Carrot, Powder | in the blend, no amount given | ||
| Plum, Powder | in the blend, no amount given | ||
| Pomegranate, Powder | in the blend, no amount given | ||
| Strawberry, Powder | in the blend, no amount given | ||
| Pear, Powder | in the blend, no amount given | ||
| Apple, Powder | in the blend, no amount given | ||
| Beet, Powder | in the blend, no amount given | ||
| Raspberry, Powder | in the blend, no amount given | ||
| Pineapple, Powder | in the blend, no amount given | ||
| Pumpkin, Powder | in the blend, no amount given | ||
| Cherry, Powder | in the blend, no amount given | ||
| Cauliflower, Powder | in the blend, no amount given | ||
| Grape, Powder | in the blend, no amount given | ||
| Banana, Powder | in the blend, no amount given |
Show the other 13 rows of the label
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Cabbage, Powder | in the blend, no amount given | ||
| Tomato, Powder | in the blend, no amount given | ||
| Acai, Powder | in the blend, no amount given | ||
| Asparagus, Powder | in the blend, no amount given | ||
| Brussels Sprout, Powder | in the blend, no amount given | ||
| Cranberry, Powder | in the blend, no amount given | ||
| Cucumber, Powder | in the blend, no amount given | ||
| Pea, Powder | in the blend, no amount given | ||
| Broccoli, Powder | in the blend, no amount given | ||
| Spinach, Powder | in the blend, no amount given | ||
| Luteinas Lutemax 2020 Aztec Marigold extract | 10 mg | Higher than 71% of 2,493 products listing lutein (median 3 mg). | |
| Zeaxanthin Isomersas Lutemax 2020 Aztec Marigold extract | 2 mg | Higher than 62% of 1,215 products listing zeaxanthin (median 1 mg). | |
| Inositol | 40 mcg | 92% of 4,042 products listing inositol give more (median 30 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 293250 (entered July 18, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 92% of the 18,583 products that print an amount of vitamin C list more than its 18 mg of vitamin C (median 100 mg).
- 95% of the 9,830 products that print an amount of thiamin list more than its 0.3 mg of thiamin (median 5 mg).
- 95% of the 9,824 products that print an amount of riboflavin list more than its 0.325 mg of riboflavin (median 4 mg).
- 93% of the 12,413 products that print an amount of niacin list more than its 4 mg of niacin (median 20 mg).
- 91% of the 14,425 products that print an amount of vitamin B12 list more than its 2.4 mcg of vitamin B12 (median 36 mcg).
- 83% of the 9,447 products that print an amount of biotin list more than its 30 mcg of biotin (median 200 mcg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
2 products list the very same ingredients; the nearest amounts come first.
- Alive! Teen Complete Multi for Her Citrus Burst FlavorNature's Way · off the market same ingredients
- Alive! Teen Complete Multi for HimNature's Way same ingredients
- Alive! Women's 50+ Premium Gummies MultivitaminNature's Way · off the market 46 shared, 94% alike
- Alive! Women's 50+ Premium Gummy MultivitaminNature's Way 46 shared, 94% alike
- Alive! Women's Premium Gummies MultivitaminsNature's Way · off the market 46 shared, 94% alike
- Alive! Women's Premium Gummy MultivitaminNature's Way 46 shared, 94% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Recommendation: Females 13 years and older, 2 gummies daily with food.
- Warnings
- Keep out of reach of children. Do not use if safety seal under child-resistant cap is broken or missing.
- Not formulated for males or children under 13 years of age.
- Warning: Do not take this product if you have a known hypersensitivity to iodine or hyperthyroidism.
- If you are pregnant, nursing, have a bleeding disorder, are taking coumadin (warfarin) or any other medications, consult a healthcare professional before use. Trademark of its respective company.
- Allergens and what it does not contain
- Free from: Gluten Gelatin Dairy, egg Wheat Peanut Yeast-derived ingredients
- Storage
- Keep tightly closed. Store at room temperature. Avoid excessive heat and direct sunlight.
Source: label statements in DSLD label 293250.
What else is on the label?
Other ingredients: Glucose Syrup, Sucrose, Water, Purified, Pectin, Natural Flavors, Citric Acid, Sodium Citrate, Coconut Oil, Carnauba Wax.
How many labels does Alive! Teen Complete Multi for Her Citrus Burst Flavored have?
One label is on file, entered on July 18, 2023.
- Label 293250 (current) Entered July 18, 2023 · on the market · 50 Gummy(ies) · UPC 0 33674 13311 8
DSLD also links this label to: Alive! Teen Complete Multi for Her Citrus Burst Flavor (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Nature's Way Brands, LLC (distributor), Green Bay, WI. All Nature's Way products.