PlainVitamins

Sleep Well

by Nature's Way · tablet or pill · 50 tablets

  • On the market (NIH)
  • UPC 0 33674 12729 2
  • DSLD label 304706
  • Serving 2 tablets
  • 25 servings

Sleep Well by Nature's Way lists 2 ingredients, 2 with an amount per serving of 2 tablets, such as 320 mg of valerian root extract and 160 mg of lemon balm leaf extract. Its current label entered the NIH Dietary Supplement Label Database on January 24, 2024.

What is in Sleep Well?

Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Sleep Well: Supplement Facts rows against the market (DSLD label 304706, January 2026 release)
IngredientAmount% DVAmong products listing it
Valerian Root Extractas Valerenic Acidstandardized to 0.3% valerenic acid320 mgValerian in Sleep Well against 647 products320 mg per serving; the middle half of products list 80 mg to 450 mg, the median 200 mg.320 mg

Higher than 70% of 647 products listing valerian (median 200 mg).

Lemon Balm leaf extract160 mgLemon balm in Sleep Well against 475 products160 mg per serving; the middle half of products list 50 mg to 200 mg, the median 100 mg.160 mg

Higher than 67% of 475 products listing lemon balm (median 100 mg).

Source: NIH ODS Dietary Supplement Label Database, label 304706 (entered January 24, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Sleep Well's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommendation: Adults take 2 tablets one hour before bedtime. Not for use in children 12 years and under. Do not exceed recommended dose.
Warnings
Not for use in children 12 years and under.
Do not exceed recommended dose.
Warning: Do not take if you are pregnant or nursing. If you are taking sedatives, tranquilizers, or any other medications, consult a healthcare professional before use. Avoid alcohol and other sedatives while taking this product.
This product may cause drowsiness, do not drive or operate machinery while taking this product. If difficulty sleeping persists for more than four weeks, consult a healthcare professional. Insomnia may be a symptom of a serious underlying medical condition. Safety sealed with inner seal. Do not use if seal is broken or missing.
Keep out of reach of children.
Allergens and what it does not contain
Gluten free. No yeast-derived ingredients, wheat, dairy, or soy.
Storage
Keep tightly closed. Store at room temperature. Avoid excessive heat and direct sunlight.

Source: label statements in DSLD label 304706.

What else is on the label?

Other ingredients: Dicalcium Phosphate, Hydroxypropyl Cellulose, Sodium Croscarmellose, Cellulose, Stearic Acid, Hypromellose, Silica, Glycerin.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Quality Global Sourcing Bottled & Tested In The USA.

How many labels does Sleep Well have?

3 labels are on file under this name since February 26, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 304706 (current) Entered January 24, 2024 · on the market · 50 tablets · UPC 0 33674 12729 2
  2. Label 277891 Entered November 22, 2022 · off the market August 11, 2023 · 50 tablets · UPC 0 33674 12729 2
  3. Label 212991 Entered February 26, 2020 · off the market December 7, 2021 · 50 tablets · UPC 0 33674 12729 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nature's Way Brands, LLC (manufacturer), Green Bay, WI. All Nature's Way products.

Where next?