PlainVitamins

Alive! Daily Energy Complete Multivitamin

by Nature's Way · tablet or pill · 60 tablets

  • On the market (NIH)
  • UPC 0 33674 60192 1
  • DSLD label 327855
  • Serving 1 tablet
  • 60 servings

Alive! Daily Energy Complete Multivitamin by Nature's Way lists 55 ingredients, 29 with an amount per serving of 1 tablet, such as 630 mcg of vitamin A, 135 mg of vitamin C, 30 mcg (1,200 IU) of vitamin D3 and 15 mg of vitamin E; 26 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on March 25, 2025.

What is in Alive! Daily Energy Complete Multivitamin?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Alive! Daily Energy Complete Multivitamin: Supplement Facts rows against the market (DSLD label 327855, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin A630 mcg70%
Retinyl Acetate60%378 mcg
Beta-Carotene40%252 mcg
Vitamin Cas Ascorbic Acid135 mg150%Vitamin C in Alive! Daily Energy Complete Multivitamin against 18,583 products135 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg135 mg

Higher than 57% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as Cholecalciferol30 mcg (1,200 IU)150%Vitamin D in Alive! Daily Energy Complete Multivitamin against 14,175 products30 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg30 mcg

Higher than 77% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas DL-Alpha-Tocopheryl Acetate15 mg100%
Vitamin Kas Phytonadione40 mcg33%Vitamin K in Alive! Daily Energy Complete Multivitamin against 4,607 products40 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg40 mcg

70% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Thiamine Mononitrate3.6 mg300%Thiamin in Alive! Daily Energy Complete Multivitamin against 9,830 products3.6 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg3.6 mg

53% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin3.9 mg300%Riboflavin in Alive! Daily Energy Complete Multivitamin against 9,824 products3.9 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg3.9 mg

51% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Niacinamide32 mg200%Niacin in Alive! Daily Energy Complete Multivitamin against 12,413 products32 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg32 mg

Higher than 68% of 12,413 products listing niacin (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride5.1 mg300%Vitamin B6 in Alive! Daily Energy Complete Multivitamin against 15,277 products5.1 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg5.1 mg

51% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folate400 mcg DFE100%
Folic Acid240 mcg
Vitamin B12as Cyanocobalamin12 mcg500%Vitamin B12 in Alive! Daily Energy Complete Multivitamin against 14,425 products12 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg12 mcg

63% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin30 mcg100%Biotin in Alive! Daily Energy Complete Multivitamin against 9,447 products30 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg30 mcg

83% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas D-Calcium Pantothenate5 mg100%Pantothenic Acid (Vitamin B5) in Alive! Daily Energy Complete Multivitamin against 10,060 products5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg5 mg

77% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calciumas Calcium Carbonate195 mg15%Calcium in Alive! Daily Energy Complete Multivitamin against 17,831 products195 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg195 mg

Higher than 64% of 17,831 products listing calcium (median 115 mg).

Ironas Ferrous Fumarate18 mg100%Iron in Alive! Daily Energy Complete Multivitamin against 6,910 products18 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg18 mg

Higher than 74% of 6,910 products listing iron (median 5 mg).

Iodineas Potassium Iodide150 mcg100%Iodine in Alive! Daily Energy Complete Multivitamin against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Oxide63 mg15%Magnesium in Alive! Daily Energy Complete Multivitamin against 14,003 products63 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg63 mg

55% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc Oxide11 mg100%Zinc in Alive! Daily Energy Complete Multivitamin against 13,186 products11 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg11 mg

47% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas L-Selenomethionine55 mcg100%Selenium in Alive! Daily Energy Complete Multivitamin against 7,658 products55 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg55 mcg

50% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper Bisglycinate0.9 mg100%Copper in Alive! Daily Energy Complete Multivitamin against 6,468 products0.9 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.9 mg

59% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Bisglycinate2.3 mg100%Manganese in Alive! Daily Energy Complete Multivitamin against 7,016 products2.3 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2.3 mg

Higher than 62% of 7,016 products listing manganese (median 2 mg).

Molybdenumas Sodium Molybdate45 mcg100%Molybdenum in Alive! Daily Energy Complete Multivitamin against 4,390 products45 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg45 mcg

55% of 4,390 products listing molybdenum give more (median 50 mcg).

Orchard Fruits & Garden Veggies Powder Blend100 mg
Blueberry, Powderin the blend, no amount given
Orange, Powderin the blend, no amount given
Carrot, Powderin the blend, no amount given
Pomegranate, Powderin the blend, no amount given
Plum, Powderin the blend, no amount given
Strawberry, Powderin the blend, no amount given
Apple, Powderin the blend, no amount given
Beet, Powderin the blend, no amount given
Cherry, Powderin the blend, no amount given
Pear, Powderin the blend, no amount given
Tomato, Powderin the blend, no amount given
Cauliflower, Powderin the blend, no amount given
Raspberry, Powderin the blend, no amount given
Acai, Powderin the blend, no amount given
Show the other 16 rows of the label
Alive! Daily Energy Complete Multivitamin: rows 41 to 56
IngredientAmount% DVAmong products listing it
Asparagus, Powderin the blend, no amount given
Banana, Powderin the blend, no amount given
Broccoli, Powderin the blend, no amount given
Brussels Sprout, Powderin the blend, no amount given
Cabbage, Powderin the blend, no amount given
Cranberry, Powderin the blend, no amount given
Cucumber, Powderin the blend, no amount given
Grape, Powderin the blend, no amount given
Pea, Powderin the blend, no amount given
Pineapple, Powderin the blend, no amount given
Pumpkin, Powderin the blend, no amount given
Spinach, Powderin the blend, no amount given
Resveratrolas Japanese Knotweed Root Extract700 mcgResveratrol in Alive! Daily Energy Complete Multivitamin against 1,123 products0.7 mg per serving; the middle half of products list 20 mg to 125 mg, the median 50 mg.0.7 mg

over 99% of 1,123 products listing resveratrol give more (median 50 mg).

Luteinas Aztec Marigold Flower Extract200 mcgLutein in Alive! Daily Energy Complete Multivitamin against 2,493 products0.2 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.0.2 mg

93% of 2,493 products listing lutein give more (median 3 mg).

Lycopeneas Tomato fruit extract200 mcgLycopene in Alive! Daily Energy Complete Multivitamin against 1,691 products0.2 mg per serving; the middle half of products list 0.5 mg to 5 mg, the median 1.2 mg.0.2 mg

96% of 1,691 products listing lycopene give more (median 1.2 mg).

Boronas Boric Acid, Citric Acidboric acid and citric acid blend150 mcgBoron in Alive! Daily Energy Complete Multivitamin against 3,339 products0.15 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg0.15 mg

81% of 3,339 products listing boron give more (median 1 mg).

Source: NIH ODS Dietary Supplement Label Database, label 327855 (entered March 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 83% of the 9,447 products that print an amount of biotin list more than its 30 mcg of biotin (median 200 mcg).
  • over 99% of the 1,123 products that print an amount of resveratrol list more than its 0.7 mg of resveratrol (median 50 mg).
  • 93% of the 2,493 products that print an amount of lutein list more than its 0.2 mg of lutein (median 3 mg).
  • 96% of the 1,691 products that print an amount of lycopene list more than its 0.2 mg of lycopene (median 1.2 mg).
  • 81% of the 3,339 products that print an amount of boron list more than its 0.15 mg of boron (median 1 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Alive! Daily Energy Complete Multivitamin's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Once daily
Recommendation: Adults take 1 tablet daily, preferably with food.
Warnings
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Keep out of reach of children.
Do not use if safety seal under child-resistant cap is broken or missing.
Not formulated for children.
Do not exceed recommended dose.
If you are pregnant, nursing, or taking any medications, consult a healthcare professional before use.
Allergens and what it does not contain
Free from gluten, soy, yeast-derived ingredients, wheat, and dairy
Caffeine free
Storage
Keep tightly closed. Store at room temperature. Avoid excessive heat and direct sunlight.

Source: label statements in DSLD label 327855.

What else is on the label?

Other ingredients: Cellulose, Stearic Acid, Magnesium Stearate, Silica, Hypromellose, Glycerin, Gelatin.

How many labels does Alive! Daily Energy Complete Multivitamin have?

4 labels are on file under this name since April 22, 2021: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 327855 (current) Entered March 25, 2025 · on the market · 60 tablets · UPC 0 33674 60192 1
  2. Label 304620 Entered January 24, 2024 · off the market December 20, 2024 · 60 tablets · UPC 0 33674 60192 1
  3. Label 267652 Entered July 21, 2022 · off the market August 11, 2023 · 60 tablets · UPC 0 33674 60192 1
  4. Label 246064 Entered April 22, 2021 · off the market September 30, 2021 · 60 tablets · UPC 0 33674 60192 1

DSLD also links this label to: Alive! Daily Energy (image difference, same product), Alive! Daily Energy (image difference, same product), Alive! Daily Energy (image difference, same product), Alive! Daily Energy (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nature's Way Brands, LLC (manufacturer), Green Bay, WI. All Nature's Way products.

Where next?