Alive! Complete Premium Prenatal Multivitamin

by Nature's Way · softgel capsule · 60 vegan softgels

  • On the market (NIH)
  • DSLD label 304619
  • Serving 2 softgels
  • 30 servings

Alive! Complete Premium Prenatal Multivitamin by Nature's Way lists 48 ingredients, 26 with an amount per serving of 2 softgels, such as 1,300 mcg of vitamin A, 120 mg of vitamin C, 8.25 mcg (330 IU) of vitamin D3 and 19 mg of vitamin E; 22 sit inside a blend without their own amounts, beside 5 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on March 22, 2024.

What is in Alive! Complete Premium Prenatal Multivitamin?

Each row as the label prints it, per serving of 2 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Alive! Complete Premium Prenatal Multivitamin: Supplement Facts rows against the market (DSLD label 304619, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories15 Calories
Total Fat1 g1%Fat (unspecified) in Alive! Complete Premium Prenatal Multivitamin against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Saturated Fat0 g0%
Trans Fat0 g
Total Carbohydrateless than 1 g1%
Vitamin A1,300 mcg100%
Beta-Carotene50%650 mcg
Retinyl Palmitate50%650 mcg
Vitamin Cas Calcium Ascorbate120 mg100%Vitamin C in Alive! Complete Premium Prenatal Multivitamin against 18,583 products120 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg120 mg

Higher than 51% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as Cholecalciferol8.25 mcg (330 IU)55%Vitamin D in Alive! Complete Premium Prenatal Multivitamin against 14,175 products8.25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg8.25 mcg

80% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopherol19 mg100%
Vitamin Kas Phytonadione80 mcg89%Vitamin K in Alive! Complete Premium Prenatal Multivitamin against 4,607 products80 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg80 mcg

37% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Thiamine Mononitrate2.8 mg200%Thiamin in Alive! Complete Premium Prenatal Multivitamin against 9,830 products2.8 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg2.8 mg

58% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin3.2 mg200%Riboflavin in Alive! Complete Premium Prenatal Multivitamin against 9,824 products3.2 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg3.2 mg

54% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Niacinamide18 mg100%Niacin in Alive! Complete Premium Prenatal Multivitamin against 12,413 products18 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg18 mg

66% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride4 mg200%Vitamin B6 in Alive! Complete Premium Prenatal Multivitamin against 15,277 products4 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg4 mg

59% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folate667 mcg DFE111%
Folic Acid400 mcg
Vitamin B12as Methylcobalamin5.6 mcg200%Vitamin B12 in Alive! Complete Premium Prenatal Multivitamin against 14,425 products5.6 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg5.6 mcg

84% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin35 mcg100%Biotin in Alive! Complete Premium Prenatal Multivitamin against 9,447 products35 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg35 mcg

82% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas D-Calcium Pantothenate7 mg100%Pantothenic Acid (Vitamin B5) in Alive! Complete Premium Prenatal Multivitamin against 10,060 products7 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg7 mg

73% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Cholineas Choline Bitartrate11 mg2%Choline in Alive! Complete Premium Prenatal Multivitamin against 4,738 products11 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg11 mg

79% of 4,738 products listing choline give more (median 40 mg).

Calciumas Calcium Ascorbate, Dicalcium Phosphate200 mg15%Calcium in Alive! Complete Premium Prenatal Multivitamin against 17,831 products200 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg200 mg

Higher than 64% of 17,831 products listing calcium (median 115 mg).

Ironas Ferrous Fumarate27 mg100%Iron in Alive! Complete Premium Prenatal Multivitamin against 6,910 products27 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg27 mg

Higher than 88% of 6,910 products listing iron (median 5 mg).

Iodineas Potassium Iodide190 mcg66%Iodine in Alive! Complete Premium Prenatal Multivitamin against 6,382 products190 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg190 mcg

Higher than 87% of 6,382 products listing iodine (median 150 mcg).

Magnesiumas Magnesium Oxide88 mg22%Magnesium in Alive! Complete Premium Prenatal Multivitamin against 14,003 products88 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg88 mg

Higher than 50% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Glycinate13 mg100%Zinc in Alive! Complete Premium Prenatal Multivitamin against 13,186 products13 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg13 mg

Higher than 55% of 13,186 products listing zinc (median 11 mg).

Seleniumas L-Selenomethionine140 mcg200%Selenium in Alive! Complete Premium Prenatal Multivitamin against 7,658 products140 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg140 mcg

Higher than 80% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Bisglycinate1.3 mg100%Copper in Alive! Complete Premium Prenatal Multivitamin against 6,468 products1.3 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1.3 mg

Higher than 61% of 6,468 products listing copper (median 1 mg).

Sodium15 mg1%Sodium in Alive! Complete Premium Prenatal Multivitamin against 14,514 products15 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.15 mg

72% of 14,514 products listing sodium give more (median 55 mg).

Docosahexaenoic Acidas Algal Oil200 mgDHA in Alive! Complete Premium Prenatal Multivitamin against 3,627 products200 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.200 mg

54% of 3,627 products listing DHA give more (median 232 mg).

Orchard Fruits & Garden Veggies Powder Blend100 mg
Spinach, Powderin the blend, no amount given
Pea, Powderin the blend, no amount given
Cabbage, Powderin the blend, no amount given
Cauliflower, Powderin the blend, no amount given
Asparagus, Powderin the blend, no amount given
Broccoli, Powderin the blend, no amount given
Brussels Sprout, Powderin the blend, no amount given
Cucumber, Powderin the blend, no amount given
Show the other 15 rows of the label
Alive! Complete Premium Prenatal Multivitamin: rows 41 to 55
IngredientAmount% DVAmong products listing it
Apple, Powderin the blend, no amount given
Tomato, Powderin the blend, no amount given
Acai, Powderin the blend, no amount given
Cherry, Powderin the blend, no amount given
Grape, Powderin the blend, no amount given
Raspberry, Powderin the blend, no amount given
Plum, Powderin the blend, no amount given
Beet, Powderin the blend, no amount given
Carrot, Powderin the blend, no amount given
Banana, Powderin the blend, no amount given
Blueberry, Powderin the blend, no amount given
Pineapple, Powderin the blend, no amount given
Strawberry, Powderin the blend, no amount given
Cranberry, Powderin the blend, no amount given
Inositol10 mgInositol in Alive! Complete Premium Prenatal Multivitamin against 4,042 products10 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.10 mg

72% of 4,042 products listing inositol give more (median 30 mg).

Source: NIH ODS Dietary Supplement Label Database, label 304619 (entered March 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 22 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for pregnant and lactating. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Alive! Complete Premium Prenatal Multivitamin's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommendation: For women that are pregnant, nursing, or trying to conceive, swallow 2 softgels daily, preferably with food. Do not chew. Do not exceed recommended dose.
Warnings
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Keep out of reach of children. Do not use if safety seal under child-resistant cap is broken or missing.
Do not chew. Do not exceed recommended dose. Warning: Do not take this product if you have known hypersensitivity to iodine or thyroid dysfunction.
If you are pregnant, nursing, or taking any medications, consult a healthcare professional before use.
Allergens and what it does not contain
Free from gluten, yeast-derived ingredients, and wheat
Storage
Keep tightly closed. Store at room temperature. Avoid excessive heat and direct sunlight.

Source: label statements in DSLD label 304619.

What else is on the label?

Other ingredients: Sunflower Oil, Starch, Modified, Carrageenan, Glycerin, Sorbitol, Candelilla Wax, Water, Purified, Sunflower Lecithin, Annatto, Natural Flavors.

How many labels does Alive! Complete Premium Prenatal Multivitamin have?

2 labels are on file under this name since July 23, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 304619 (current) Entered March 22, 2024 · on the market · 60 vegan softgels
  2. Label 230236 Entered July 23, 2020 · off the market August 11, 2023 · 60 vegetarian softgels · UPC 0 33674 11209 0

DSLD also links this label to: Alive! Complete Prenatal Multi-Vitamin Berry Flavored (image difference, same product), Alive! Complete Prenatal Multi-Vitamin (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nature's Way Brands, LLC (distributor), Green Bay, WI. All Nature's Way products.

Where next?