Alive! B-Complex Gummy Mango Flavored

by Nature's Way · gummy or jelly · 60 Gummy(ies)

  • On the market (NIH)
  • UPC 0 33674 10483 5
  • DSLD label 327854
  • Serving 2 gummies
  • 30 servings

Alive! B-Complex Gummy Mango Flavored by Nature's Way lists 36 ingredients, 10 with an amount per serving of 2 gummies, such as 90 mg of vitamin C, 0.6 mg of thiamine, 0.65 mg of riboflavin and 16 mg of niacin; 26 sit inside a blend without their own amounts, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on February 23, 2025.

What is in Alive! B-Complex Gummy Mango Flavored?

Each row as the label prints it, per serving of 2 gummies. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Alive! B-Complex Gummy Mango Flavored: Supplement Facts rows against the market (DSLD label 327854, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories20 Calories
Total Carbohydrates4 g1%Carbohydrate in Alive! B-Complex Gummy Mango Flavored against 21,979 products4 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.4 g

Higher than 53% of 21,979 products listing carbohydrate (median 3 g).

Total Sugarsincludes3 gSugar in Alive! B-Complex Gummy Mango Flavored against 11,807 products3 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.3 g

Higher than 53% of 11,807 products listing sugar (median 2 g).

Added Sugars3 g6%
Vitamin Cas Ascorbic Acid90 mg100%Vitamin C in Alive! B-Complex Gummy Mango Flavored against 18,583 products90 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg90 mg

57% of 18,583 products listing vitamin C give more (median 100 mg).

Thiamineas Thiamine Hydrochloride0.6 mg50%Thiamin in Alive! B-Complex Gummy Mango Flavored against 9,830 products0.6 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg0.6 mg

89% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin0.65 mg50%Riboflavin in Alive! B-Complex Gummy Mango Flavored against 9,824 products0.65 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg0.65 mg

89% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Niacinamide16 mg100%Niacin in Alive! B-Complex Gummy Mango Flavored against 12,413 products16 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg16 mg

68% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride3.4 mg200%Vitamin B6 in Alive! B-Complex Gummy Mango Flavored against 15,277 products3.4 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg3.4 mg

62% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folate400 mcg DFE100%
Folic Acid240 mcg
Vitamin B12as Cyanocobalamin12 mcg500%Vitamin B12 in Alive! B-Complex Gummy Mango Flavored against 14,425 products12 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg12 mcg

63% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin30 mcg100%Biotin in Alive! B-Complex Gummy Mango Flavored against 9,447 products30 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg30 mcg

83% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas D-Calcium Pantothenate5 mg100%Pantothenic Acid (Vitamin B5) in Alive! B-Complex Gummy Mango Flavored against 10,060 products5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg5 mg

77% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Sodium15 mg1%Sodium in Alive! B-Complex Gummy Mango Flavored against 14,514 products15 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.15 mg

72% of 14,514 products listing sodium give more (median 55 mg).

Orchard Fruits & Garden Veggies Powder Blend150 mg
Orange, Powderin the blend, no amount given
Blueberry, Powderin the blend, no amount given
Carrot, Powderin the blend, no amount given
Plum, Powderin the blend, no amount given
Pomegranate, Powderin the blend, no amount given
Strawberry, Powderin the blend, no amount given
Pear, Powderin the blend, no amount given
Apple, Powderin the blend, no amount given
Beet, Powderin the blend, no amount given
Raspberry, Powderin the blend, no amount given
Pineapple, Powderin the blend, no amount given
Pumpkin, Powderin the blend, no amount given
Cherry, Powderin the blend, no amount given
Cauliflower, Powderin the blend, no amount given
Grape, Powderin the blend, no amount given
Banana, Powderin the blend, no amount given
Cabbage, Powderin the blend, no amount given
Tomato, Powderin the blend, no amount given
Acai, Powderin the blend, no amount given
Asparagus, Powderin the blend, no amount given
Brussels Sprout, Powderin the blend, no amount given
Cranberry, Powderin the blend, no amount given
Cucumber, Powderin the blend, no amount given
Pea, Powderin the blend, no amount given
Broccoli, Powderin the blend, no amount given
Spinach, Powderin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 327854 (entered February 23, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 89% of the 9,830 products that print an amount of thiamin list more than its 0.6 mg of thiamin (median 5 mg).
  • 83% of the 9,447 products that print an amount of biotin list more than its 30 mcg of biotin (median 200 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommendations: Adults chew 2 gummies daily.
Warnings
Keep out of reach of children.
Do not use if safety seal under child-resistant cap is broken or missing.
Not formulated for individuals 18 years of age and younger.
Do not exceed recommended dose.
If you are pregnant, nursing, or taking any medications, consult a healthcare professional before use.
Allergens and what it does not contain
Delicious gelatin-free, mango flavored gummies
Free from gluten, wheat, soy, egg, peanut, dairy, and gelatin.
Vegetarian Gelatin free
Storage
Keep tightly closed. Store at room temperature. Avoid excessive heat and direct sunlight.

Source: label statements in DSLD label 327854.

What else is on the label?

Other ingredients: Cane Sugar, Tapioca Syrup, Water, Purified, Pectin, Sodium Citrate, Citric Acid, Natural Flavors, Beeswax.

How many labels does Alive! B-Complex Gummy Mango Flavored have?

One label is on file, entered on February 23, 2025.

  1. Label 327854 (current) Entered February 23, 2025 · on the market · 60 Gummy(ies) · UPC 0 33674 10483 5

DSLD also links this label to: Alive! B-Complex Gummies Cherry Flavor (image difference, same product), Alive! B-Complex Gummies Cherry Flavored (image difference, same product), Alive! B-Complex Gummies Delicious Mango Flavored (image difference, same product), Alive! B-Complex Gummies Delicious Mango Flavored (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nature's Way Brands, LLC (manufacturer), Green Bay, WI. All Nature's Way products.

Where next?