PlainVitamins

MEGA 3/6/9 Lime Flavor

by Nature's Way · softgel capsule · 90 softgels

  • On the market (NIH)
  • UPC 0 33674 15440 3
  • DSLD label 327995
  • Serving 3 softgels
  • 30 servings

MEGA 3/6/9 Lime Flavor by Nature's Way lists 9 ingredients, 9 with an amount per serving of 3 softgels, such as 20 mg of vitamin E, beside 7 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on March 25, 2025.

What is in MEGA 3/6/9 Lime Flavor?

Each row as the label prints it, per serving of 3 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

MEGA 3/6/9 Lime Flavor: Supplement Facts rows against the market (DSLD label 327995, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories40 Calories
Total Fat4 g5%Fat (unspecified) in MEGA 3/6/9 Lime Flavor against 11,965 products4 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.4 g

Higher than 84% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat2.5 gPolyunsaturated Fat in MEGA 3/6/9 Lime Flavor against 1,759 products2.5 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.2.5 g

Higher than 85% of 1,759 products listing polyunsaturated fat (median 1 g).

Monounsaturated Fat1 gMonounsaturated Fat in MEGA 3/6/9 Lime Flavor against 989 products1 g per serving; the middle half of products list 0.5 g to 1 g, the median 1 g.1 g

24% of 989 products listing monounsaturated fat give more (median 1 g).

Cholesterolless than 5 mg2%
Proteinless than 1 g2%
Vitamin Eas D-Alpha-Tocopherol20 mg133%
Proprietary Omega Oil Blendas Borage Seed Oil, Fish Oil, Flaxseed Oil3.7 g
Omega-3 Fatty Acids1.44 gOmega-3 in MEGA 3/6/9 Lime Flavor against 2,714 products1,440 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.1,440 mg

Higher than 89% of 2,714 products listing omega-3 (median 500 mg).

Alpha-Linolenic Acid885 mgAlpha-Linolenic Acid in MEGA 3/6/9 Lime Flavor against 712 products885 mg per serving; the middle half of products list 130 mg to 1,000 mg, the median 485 mg.885 mg

Higher than 72% of 712 products listing alpha-linolenic acid (median 485 mg).

Eicosapentaenoic Acid330 mgEPA (Eicosapentaenoic Acid) in MEGA 3/6/9 Lime Flavor against 3,134 products330 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.330 mg

Higher than 54% of 3,134 products listing EPA (eicosapentaenoic acid) (median 300 mg).

Docosahexaenoic Acid225 mgDHA in MEGA 3/6/9 Lime Flavor against 3,627 products225 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.225 mg

51% of 3,627 products listing DHA give more (median 232 mg).

Omega-6 Fatty Acids705 mgOmega-6 in MEGA 3/6/9 Lime Flavor against 421 products705 mg per serving; the middle half of products list 45 mg to 484 mg, the median 140 mg.705 mg

Higher than 81% of 421 products listing omega-6 (median 140 mg).

Linoleic Acid540 mgLinoleic Acid in MEGA 3/6/9 Lime Flavor against 801 products540 mg per serving; the middle half of products list 110 mg to 696 mg, the median 350 mg.540 mg

Higher than 70% of 801 products listing linoleic acid (median 350 mg).

Gamma-Linolenic Acid165 mgGamma Linolenic Acid in MEGA 3/6/9 Lime Flavor against 740 products165 mg per serving; the middle half of products list 42 mg to 160 mg, the median 90 mg.165 mg

Higher than 76% of 740 products listing gamma linolenic acid (median 90 mg).

Omega-9 Fatty Acidsas Oleic Acid645 mgOmega-9 in MEGA 3/6/9 Lime Flavor against 307 products645 mg per serving; the middle half of products list 89 mg to 438.5 mg, the median 190 mg.645 mg

Higher than 85% of 307 products listing omega-9 (median 190 mg).

Source: NIH ODS Dietary Supplement Label Database, label 327995 (entered March 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommendation: Adults swallow 3 softgels daily. Do not chew.
Warnings
Keep out of reach of children.
Safety sealed with inner seal. Do not use if seal is broken or missing.
If you are pregnant, nursing, or taking any medications, consult a healthcare professional before use.
Contains fish (anchovy and sardine).
Allergens and what it does not contain
No starch or artificial colors.
Storage
Keep tightly closed. Store at room temperature. Avoid excessive heat and direct sunlight.

Source: label statements in DSLD label 327995.

What else is on the label?

Other ingredients: Gelatin, Glycerin, Extra Virgin Olive Fruit Oil, Water, Purified, Lime Oil.

How many labels does MEGA 3/6/9 Lime Flavor have?

5 labels are on file under this name since September 24, 2021: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 327995 (current) Entered March 25, 2025 · on the market · 90 softgels · UPC 0 33674 15440 3
  2. Label 304676 Entered April 23, 2024 · on the market · 180 softgels · UPC 0 33674 15441 0
  3. Label 304675 Entered January 24, 2024 · off the market December 20, 2024 · 90 softgels · UPC 0 33674 15440 3
  4. Label 251634 Entered September 24, 2021 · off the market August 11, 2023 · 180 softgels · UPC 0 33674 15441 0
  5. Label 251630 Entered September 24, 2021 · off the market August 11, 2023 · 90 softgels · UPC 0 33674 15440 3

DSLD also links this label to: Maximum Strength MEGA 3/6/9 - Omega Blend 1350 mg Lime Flavor (image difference, same product), Maximum Strength MEGA 3/6/9 - Omega Blend 1350 mg Lime Flavor (package size difference, same product), MEGA 3/6/9 Omega Blend Lime Flavor (image difference, same product), MEGA 3/6/9 Omega Blend Lime Flavor (package size difference, same product), Mega 3/6/9 Omega Blend Lime Flavor (package size difference, same product), MEGA 3/6/9 Omega Blend Lime Flavor (image difference, same product), MEGA 3/6/9 Omega Blend Lime Flavor (package size difference, same product), MEGA 3/6/9 Lime Flavored (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nature's Way Brands, LLC (manufacturer), Green Bay, WI. All Nature's Way products.

Where next?