vitamin

Vitamin E supplements

Half of the 6,459 vitamin E supplements in the NIH label database that print an amount list 30 IU or less per serving; the middle half list 15 IU to 100 IU (DSLD version 9.4.0, January 2026). The 383 products whose only supplement ingredient is vitamin E list a median of 400 IU.

How much vitamin E do supplements contain?

The median product lists 30 IU per serving. One in ten lists 8 IU or less, one in ten 300 IU or more. The amount printed most often is 30 IU (1,521 products).

Which forms of vitamin E do labels name?

Natural vitamin E (d-alpha) is the form named most often: 6,972 of the 12,207 vitamin E products (57%), ahead of synthetic vitamin E (dl-alpha) (2,007, 16%) and mixed tocopherols (760, 6%). A product naming two forms counts in both; the table below gives every form.

• Natural vitamin E (d-alpha)
• Synthetic vitamin E (dl-alpha)
• Mixed tocopherols
• Tocotrienols

Which products list the most vitamin E?

On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).

• Vitamin E 1000 IUSundown Naturals1,000 IU
• 100% Natural E-1000 IUVitamin World1,000 IU
• E-1000 IU With Dl-Alpha & Added Natural D-AlphaNature's Bounty1,000 IU
• E-1000Douglas Laboratories1,000 IU
• Super Potency Vitamin E 1000 IUSundown Naturals1,000 IU
• Vitamin E 1,000 IU Plus Mixed TocopherolsVitaCeutical Labs1,000 IU
• High Potency 1000 IU Vitamin EEqualine1,000 IU
• Vitamin E 1000 IUSunmark1,000 IU

Have the amounts changed over the years?

Products whose current label entered DSLD in 2011 list a median of 30 IU; those entered in 2025, 42 IU.

In which products and brands?

Brands listing it most: Nature's Plus (220), Douglas Laboratories (196), Bronson (87), Vitamin World (74), Nature's Way (68), Carlson (65), Country Life (59), NOW (56), Nutri-West (55), Sundown Naturals (55).

Every product listing vitamin E

12,207 products, A to Z by name (page 241 of 245), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.

• Women's Multi-vitamin + Collagen Natural Mixed Berry FlavorRite Aidanother unit
• Women's MultipleRadiance Select125 IU
• Women's MultipleProgressive Professional from Progressive Laboratoriesanother unit
• Women's MultiStartNatural Factorsanother unit
• Women's MultivitaminApex · off the market100 IU
• Women's MultivitaminSpring Valley30 IU
• Women's MultivitaminBodybuilding.com Foundation Series100 IU
• Women's MultivitaminLeader22.5 IU
• Women's MultivitaminGNC Earth Genius · off the marketanother unit
• Women's MultivitaminNutraChamps · off the market30 IU
• Women's MultivitaminCodeage · off the marketanother unit
• Women's MultivitaminBioSchwartzanother unit
• Women's MultivitaminRainbow Light · off the market30 IU
• Women's MultivitaminiPro Organic Supplements · off the market30 IU
• Women's MultivitaminSolimo · off the marketanother unit
• Women's MultivitaminEvlution Nutritionanother unit
• Women's MultivitaminINNATE Response Formulasanother unit
• Women's MultivitaminX Gold Health30 IU
• Women's MultivitaminSwisse Ultiviteanother unit
• Women's MultivitaminVimerson Healthanother unit
• Women's MultivitaminAmazon Basicsanother unit
• Women's Multivitamindr.bo30 IU
• Women's Multivitamin & MineralNatural Factors Whole Earth & Seaanother unit
• Women's Multivitamin & Mineral with 5-MTHFKirkmananother unit
• Women's Multivitamin + Collagen Gummies Natural Mixed Berry FlavorNature's Truth · off the marketanother unit
• Women's Multivitamin 50 PlusGNC Women'sanother unit
• Women's Multivitamin ActiveGNC Women'sanother unit
• Women's Multivitamin Berry Citrus Flavored GummiesNew Chapteranother unit
• Women's Multivitamin Gummiesup&up30 IU
• Women's Multivitamin GummiesBioSchwartzanother unit
• Women's Multivitamin GummiesNatures Craftanother unit
• Women's Multivitamin GummiesPhytoralanother unit
• Women's Multivitamin Gummies Assorted Fruit FlavorsSundown Naturalistanother unit
• Women's Multivitamin Gummies Mixed Berry FlavoredRainbow Light · off the marketanother unit
• Women's Multivitamin Gummies plus Collagen Delicious Raspberry FlavorPuritan's Prideanother unit
• Women's Multivitamin Gummies Raspberry FlavorLifeableanother unit
• Women's Multivitamin Gummies Raspberry FlavoredNature's Bounty Optimal Solutions · off the market30 IU
• Women's Multivitamin Gummies With BiotinSundown Naturals · off the market30 IU
• Women's Multivitamin Gummies with Biotin Delicious Raspberry FlavorSundown Naturals · off the market30 IU
• Women's Multivitamin Gummies With Biotin Raspberry FlavoredSundown Naturalsanother unit
• Women's Multivitamin Gummies with Collagen 50 mg Raspberry FlavoredNature's Bounty Optimal Solutionsanother unit
• Women's Multivitamin Gummies with Collagen 50 mg Raspberry FlavoredNature's Bountyanother unit
• Women's Multivitamin Gummies With Collagen Raspberry FlavoredNature's Bounty Optimal Solutionsanother unit
• Women's Multivitamin GummyMeijeranother unit
• Women's Multivitamin Health Formula with Calcium & Extra IronBasic Vitaminsanother unit
• Women's Multivitamin PeachMary Ruth’sanother unit
• Women's Multivitamin Plus Stress SupportRainbow Light Vibrance · off the market15 IU
• Women's Multivitamin Sugar Free Gummies Strawberry FlavorLifeableanother unit
• Women's Multivitamin+Healths Harmonyanother unit
• Women's Multivitamin/Multimineralup&up35 IU

Where next?

• Vitamin E capsules
• Check an amount of vitamin E
• Labels above the upper limit
• All ingredients