Women's Multivitamin Gummies Raspberry Flavor
by Lifeable · gummy or jelly · 60 Gummy(ies)
- On the market (NIH)
- UPC 8 10102 73073 2
- DSLD label 333146
- Serving 2 gummies
- 30 servings
Women's Multivitamin Gummies Raspberry Flavor by Lifeable lists 13 ingredients, 13 with an amount per serving of 2 gummies, such as 1,200 mcg of vitamin A, 90 mg of vitamin C, 10 mcg (400 IU) of vitamin D3 and 36 mg of vitamin E, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 24, 2025.
What is in Women's Multivitamin Gummies Raspberry Flavor?
Each row as the label prints it, per serving of 2 gummies. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 20 Calories | ||
| Total Carbohydrates | 5 g | 2% | Higher than 65% of 21,979 products listing carbohydrate (median 3 g). |
| Total Sugars | 3 g | Higher than 53% of 11,807 products listing sugar (median 2 g). | |
| Added Sugars | 3 g | 6% | |
| Vitamin Aas Retinyl Acetate | 1,200 mcg | 133% | |
| Vitamin Cas Ascorbic Acid | 90 mg | 100% | 57% of 18,583 products listing vitamin C give more (median 100 mg). |
| Vitamin D3as Cholecalciferol400 IU | 10 mcg (400 IU) | 50% | 57% of 14,175 products listing vitamin D give more (median 15 mcg). |
| Vitamin Eas DL-Alpha-Tocopheryl Acetate | 36 mg | 240% | |
| Niacinas Nicotinamide | 10 mg | 63% | 77% of 12,413 products listing niacin give more (median 20 mg). |
| Vitamin B6as Pyridoxine Hydrochloride | 2 mg | 118% | 69% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Folate | 333 mcg DFE | 83% | |
| Folic Acid | 200 mcg | ||
| Vitamin B12as Cyanocobalamin | 8 mcg | 333% | 71% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Biotin | 3,000 mcg | 10,000% | Higher than 91% of 9,447 products listing biotin (median 200 mcg). |
| Pantothenic Acidas D-Calcium Pantothenate | 10 mg | 200% | 52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). |
| Iodineas Potassium Iodide | 80 mcg | 53% | 66% of 6,382 products listing iodine give more (median 150 mcg). |
| Zinc Citrate | 5 mg | 45% | The label names the compound (Zinc Citrate); its amount is likely the compound's weight, not the zinc it holds, so it is not placed among other products. |
| Sodium | 5 mg | 1% | 89% of 14,514 products listing sodium give more (median 55 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 333146 (entered July 24, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 3,000 mcg of biotin is higher than 91% of the 9,447 biotin products that print an amount; 713 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
4 products list the very same ingredients; the nearest amounts come first.
- Multi Adult GummiesNature Made same ingredients
- Multivitamin GummiesNature Made Kids First same ingredients
- Multivitamin Gummies Fruit FlavorLifeable Kids same ingredients
- Multi GummiesNature Made same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: As a dietary supplement, take two (2) gummies per day. Chew thoroughly before swallowing.
- Warnings
- Do not exceed suggested serving size.
- If you have a medical condition, are taking medication, or are pregnant or nursing, ask a doctor before using.
- Not for children under 2 years of age due to risk of choking. Keep out of reach of children.
- Do not use this product if safety seal under cap is torn or missing.
- Allergens and what it does not contain
- Gluten free Nut free Does not contain eggs, wheat (gluten), milk, peanuts, tree nuts, sesame, soy or shellfish. Processed in a nut free facility.
- Storage
- Store at room temperature. Avoid excessive heat.
Source: label statements in DSLD label 333146.
What else is on the label?
Other ingredients: Glucose Syrup, Sugar, Water, Pectin, Black Carrot Concentrate, Trisodium Citrate, Natural Flavors, Carnauba Wax.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): OU (Kosher).
How many labels does Women's Multivitamin Gummies Raspberry Flavor have?
One label is on file, entered on July 24, 2025.
- Label 333146 (current) Entered July 24, 2025 · on the market · 60 Gummy(ies) · UPC 8 10102 73073 2
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Lifeable (distributor), Brooklyn, NY. All Lifeable products.