Women's Multivitamin & Mineral with 5-MTHF
by Kirkman · capsule · 120 capsules
- On the market (NIH)
- UPC 8 12325 02514 5
- DSLD label 317779
- Serving 2 capsules
- 60 servings
Women's Multivitamin & Mineral with 5-MTHF by Kirkman lists 26 ingredients, 22 with an amount per serving of 2 capsules, such as 1,500 mcg DFE of vitamin A, 250 mg of vitamin C, 25 mcg (1,000 IU) of vitamin D3 and 20 mg of vitamin E; 4 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on August 22, 2024.
What is in Women's Multivitamin & Mineral with 5-MTHF?
Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Aas Beta-Carotene, Retinol5000 IU | 1,500 mcg DFE | 166% | |
| Vitamin Cas Ascorbic Acid | 250 mg | 278% | Higher than 68% of 18,583 products listing vitamin C (median 100 mg). |
| Vitamin D3as Cholecalciferol1000 IU | 25 mcg (1,000 IU) | 125% | Higher than 59% of 14,175 products listing vitamin D (median 15 mcg). |
| Vitamin Eas Alpha-Tocopherol, Sunflower30 IU | 20 mg | 133% | |
| Vitamin B1as Thiamine Mononitrate | 6 mg | 500% | Higher than 55% of 9,830 products listing thiamin (median 5 mg). |
| Vitamin B2as Riboflavin | 6 mg | 462% | Higher than 57% of 9,824 products listing riboflavin (median 4 mg). |
| Vitamin B3as Niacinamide | 20 mg NE | 125% | 46% of 12,413 products listing niacin give more (median 20 mg). |
| Vitamin B6as Pyridoxine Hydrochloride | 6 mg | 353% | 49% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Folateas Calcium 5-Formyltetrahydrofolate, Folic Acid | 1,333 mcg DFE | 333% | |
| Folic Acid | 800 mcg | ||
| Vitamin B12as Cyanocobalamin | 100 mcg | 4,167% | Higher than 61% of 14,425 products listing vitamin B12 (median 36 mcg). |
| Biotin | 100 mcg | 333% | 61% of 9,447 products listing biotin give more (median 200 mcg). |
| Vitamin B5as D-Calcium Pantothenate | 10 mg | 200% | 52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). |
| Ironas Ferrous Bisglycinate Chelate | 10 mg | 56% | Higher than 67% of 6,910 products listing iron (median 5 mg). |
| Iodineas Potassium Iodide | 150 mcg | 100% | 15% of 6,382 products listing iodine give more (median 150 mcg). |
| Magnesiumas Magnesium Bisglycinate, Magnesium Oxide | 100 mg | 24% | Higher than 51% of 14,003 products listing magnesium (median 86 mg). |
| Zincas Zinc Citrate | 22.5 mg | 205% | Higher than 83% of 13,186 products listing zinc (median 11 mg). |
| Seleniumas Selenium Glycinate | 100 mcg | 182% | Higher than 65% of 7,658 products listing selenium (median 55 mcg). |
| Manganeseas Manganese Citrate | 2 mg | 87% | 38% of 7,016 products listing manganese give more (median 2 mg). |
| Chromiumas Chromium Nicotinate Glycinate Chelate | 120 mcg | 343% | Higher than 54% of 7,825 products listing chromium (median 100 mcg). |
| Molybdenumas Molybdenum Glycinate | 75 mcg | 167% | Higher than 62% of 4,390 products listing molybdenum (median 50 mcg). |
| Kirkman Proprietary Blend | 130.5 mg | ||
| Cranberry Fruit Extractas Vaccinium macrocarpon Fruit Extract | in the blend, no amount given | ||
| Resveratrol | in the blend, no amount given | ||
| Dehydroepiandrosterone | in the blend, no amount given | ||
| Lycopene10% | in the blend, no amount given | ||
| Boroganic Glycine | in the blend, no amount given | ||
| Coenzyme Q-10 | 25 mg | 77% of 2,922 products listing coenzyme Q-10 give more (median 60 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 317779 (entered August 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 4 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Women's Multivitamin & Mineral with 5-MTHF's, rare ingredients counting for more.
- Men's Multivitamin & MineralKirkman 24 shared, 90% alike
- Advanced Adult Multi-Vitamin/MineralKirkman 22 shared, 81% alike
- Advanced Adult Multivitamin & Mineral with 5-MTHFKirkman 22 shared, 81% alike
- Men’s Multivitamin Capsules with Iron 18 mgBariatric Fusion 22 shared, 68% alike
- Men's 50+ Healthy AdvantageBayer One A Day 21 shared, 68% alike
- CardioDailyCardioTabs 20 shared, 67% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: Take two capsules daily or as directed by a physician.
- Warnings
- Caution: Formulated for adults. For children under four, consult a physician. Warning: Accidental overdose of iron containing products is a leading cause of fatal poisoning in children under six. Keep this product out of the reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
- Allergens and what it does not contain
- Free of: Milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soy, and sesame.
- Gluten-Free
- Storage
- Important: Store in a cool dry place and tightly capped.
Source: label statements in DSLD label 317779.
What else is on the label?
Other ingredients: Hypromellose, Water, Magnesium Stearate.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Ultra Tested cGMP.
How many labels does Women's Multivitamin & Mineral with 5-MTHF have?
2 labels are on file under this name since September 25, 2023: other sizes, label designs and reformulations. The current one leads this page.
- Label 317779 (current) Entered August 22, 2024 · on the market · 120 capsules · UPC 8 12325 02514 5
- Label 297274 Entered September 25, 2023 · off the market August 19, 2023 · 120 capsules · UPC 8 12325 02514 5
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Kirkman (manufacturer), Lake Oswego, OR. All Kirkman products.