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Vitamin · Supplement ingredient

Vitamin B6

Vitamin B6 is listed on 10,891 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

10,891
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin B6 (Pyridoxine) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3–1.7 mg for adults (varies by age and sex)
Tolerable Upper Intake Level (UL)
100 mg per day for adults
Drug interactions
Reduces effectiveness of levodopa, certain antiseizure drugs. High doses can cause peripheral neuropathy.
Pregnancy & lactation
RDA during pregnancy is 1.9 mg; lactation 2.0 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/VitaminB6-HealthProfessional/

What does the NIH label data show about Vitamin B6?

Vitamin B6 appears as an ingredient in 10,891 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Vitamin B6 within the Vitamin category. That frequency reflects how often manufacturers list Vitamin B6 on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 10,891 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Vitamin B6, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Vitamin B6 alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Vitamin B6 on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Vitamin B6?

Number of supplement labels listing Vitamin B6 vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Vitamin B6

Just Energy Mixed Berry
Centurion Health
27 ingredients · Other Combinations
On Market
Just Energy Strawberry Mango
Centurion Health
27 ingredients · Other Combinations
On Market
K/Mg Aspartate
Karuna
6 ingredients · Other Combinations
On Market
K1 Keto Life ACV Gummies
Justified Laboratories
24 ingredients · Botanical with Nutrients
On Market
Karbolic Super-Premium Muscle Fuel Orange Burst
PS ProSupps
38 ingredients · Other Combinations
On Market
Karbolic Super-Premium Muscle Fuel Power Punch
PS ProSupps
38 ingredients · Other Combinations
On Market
Karbolic Super-Premium Muscle Fuel Strawberry Popsicle
PS ProSupps
38 ingredients · Other Combinations
On Market
Karbolic Super-Premium Muscle Fuel Strawberry Popsicle
PS ProSupps
40 ingredients · Other Combinations
On Market
Kelp Vinegar Lecithin B6
VitaCeutical Labs
10 ingredients · Other Combinations
On Market
Kenzen Vital Balance Meal Replacement Mix Natural Vanilla Flavor
Nikken Wellness
78 ingredients · Other Combinations
On Market
Keratin Booster for Men
Reserveage Beauty
20 ingredients · Botanical with Nutrients
On Market
Keratin Hair & Nails with Biotin
Reserveage Beauty
10 ingredients · Other Combinations
On Market
Keratin Hair Booster
Reserveage Nutrition
15 ingredients · Botanical with Nutrients
On Market
Keratin Hair Booster
Reserveage Beauty
15 ingredients · Botanical with Nutrients
On Market
Keratin Hair Enhance
ResVitale
15 ingredients · Botanical with Nutrients
On Market
Keto Apple Cider Vinegar
Justified Laboratories
24 ingredients · Botanical with Nutrients
On Market
Keto Apple Cider Vinegar Gummies 1000 mg
Atlantis Nutrition
24 ingredients · Botanical with Nutrients
On Market
Keto Electrolyte Tablets
Trace Minerals
19 ingredients · Botanical with Nutrients
On Market
Keto Meal Shake Chocolate Cream
Keto Science
52 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Kid Vits Juicy Orange
NOW Kids
43 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Kid Vits Juicy Orange
NOW Kids
43 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Kid's B Complex
MegaFood
24 ingredients · Other Combinations
On Market
Kid's Chewable Natural Fruit Flavor
Foster Regal
32 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Kid's Factors Daily Nutrient Boost With Whey Protein
Natural Factors
59 ingredients · Other Combinations
On Market
Kid's Factors Wild Berry Smoothie Mix
Natural Factors
60 ingredients · Other Combinations
On Market
Kid's Multivitamin
California Gold Nutrition Gummies
26 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Kid's One Fruit Punch Flavored
Rainbow Light
47 ingredients · Other Combinations
On Market
Kid's Stuff Complete With Probiotics Cherry Flavor
Vitabase
44 ingredients · Other Combinations
On Market
Kid's Vegetarian Vita Gummies
CATALO
32 ingredients · Other Combinations
On Market
Kid's Vita Jelly Beans
CATALO
39 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Kid's Vita Jelly Bears
CATALO
29 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Kidney Factors
Michael's Naturopathic Programs
10 ingredients · Botanical
On Market
Kidney Factors
MH Michael's Health Naturopathic Programs
24 ingredients · Other Combinations
On Market
Kidney Health
PureHealth Research
12 ingredients · Other Combinations
On Market
Kids Cherry Berry Flavor
Garden of Life Vitamin Code
62 ingredients · Other Combinations
On Market
Kids Cherry Berry Flavor
Garden of Life Vitamin Code
62 ingredients · Other Combinations
On Market
Kids Complete Multivitamin Disney Frozen Gummies
Sundown Naturals
19 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Kids Complete Multivitamin Disney Junior Doc McStuffins Gummies
Sundown Naturals
19 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Kids Complete Multivitamin Disney Junior Doc McStuffins Gummies
Sundown Naturals
19 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Kids Complete Multivitamin Disney Junior Miles from Tomorrowland Gummies
Sundown Naturals
19 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Kids Complete Multivitamin Disney Junior Miles from Tomorrowland Gummies
Sundown Naturals
18 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Kids Complete Multivitamin Disney Mickey Mouse Gummies
Sundown Naturals
20 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Kids Complete Multivitamin Disney Pixar Cars Gummies
Sundown Naturals
19 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Kids Complete Multivitamin Disney Princess Gummies
Sundown Naturals
19 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Kids Complete Multivitamin Disney Princess Gummies
Sundown Naturals
19 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Kids Complete Multivitamin Gummies
Sundown Naturals
19 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Kids Complete Multivitamin Marvel Gummies
Sundown Naturals
19 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Kids Complete Multivitamin Marvel Gummies
Sundown Naturals
19 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Kids Complete Multivitamin Star Wars Gummies
Sundown Naturals
19 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Kids Cool & Calm Grape Flavored
Nature's Way
20 ingredients · Other Combinations
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Vitamin B6 vs Vitamin C →

Frequently asked about Vitamin B6

What is the Recommended Dietary Allowance (RDA) for Vitamin B6 (Pyridoxine)?
1.3–1.7 mg for adults (varies by age and sex). The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B6 (Pyridoxine)?
100 mg per day for adults (Tolerable Upper Intake Level, UL, the maximum daily intake unlikely to cause adverse health effects in the general population).
Does Vitamin B6 (Pyridoxine) interact with medications?
Reduces effectiveness of levodopa, certain antiseizure drugs. High doses can cause peripheral neuropathy. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Vitamin B6 (Pyridoxine) during pregnancy or breastfeeding?
RDA during pregnancy is 1.9 mg; lactation 2.0 mg.
How many supplement products contain Vitamin B6?
10,891 supplement product labels in the NIH DSLD currently lists Vitamin B6 as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B6 (Pyridoxine) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.