PlainVitamins

BioNutrient Multi

by Energetix · capsule · 120 capsules

  • On the market (NIH)
  • UPC 3 64578 13043 0
  • DSLD label 333017
  • Serving 2 capsules
  • 60 servings

BioNutrient Multi by Energetix lists 23 ingredients, 23 with an amount per serving of 2 capsules, such as 750 mcg RAE of vitamin A, 120 mg of vitamin C, 25 mcg (1,000 IU) of vitamin D3 and 3 mg of thiamine. Its current label entered the NIH Dietary Supplement Label Database on July 24, 2025.

What is in BioNutrient Multi?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

BioNutrient Multi: Supplement Facts rows against the market (DSLD label 333017, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene100% as beta-carotene750 mcg RAE83%
Vitamin Cas Acerola Cherry, Powder120 mg133%Vitamin C in BioNutrient Multi against 18,583 products120 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg120 mg

Higher than 51% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as Cholecalciferol25 mcg (1,000 IU)125%Vitamin D in BioNutrient Multi against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Thiamineas Thiamine Mononitrate, Vitamin B13 mg250%Thiamin in BioNutrient Multi against 9,830 products3 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg3 mg

53% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Riboflavin 5-Phosphate, Vitamin B23.4 mg262%Riboflavin in BioNutrient Multi against 9,824 products3.4 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg3.4 mg

51% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Niacinamide, Vitamin B340 mg NE250%Niacin in BioNutrient Multi against 12,413 products40 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg40 mg

Higher than 71% of 12,413 products listing niacin (median 20 mg). 1.1 times the adult UL a day.

Vitamin B6as Pyridoxal 5-Phosphate4 mg235%Vitamin B6 in BioNutrient Multi against 15,277 products4 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg4 mg

59% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folic Acidas Methyltetrahydrofolate Glucosamine Salt, Vitamin B9665 mcg DFE166%
Folic Acid400 mcg
Vitamin B12as Methylcobalamin6 mcg250%Vitamin B12 in BioNutrient Multi against 14,425 products6 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg6 mcg

74% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin60 mcg200%Biotin in BioNutrient Multi against 9,447 products60 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg60 mcg

72% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium D-Pantothenate, Vitamin B510 mg200%Pantothenic Acid (Vitamin B5) in BioNutrient Multi against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Cholineas Choline Bitartrate25 mg5%Choline in BioNutrient Multi against 4,738 products25 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg25 mg

59% of 4,738 products listing choline give more (median 40 mg).

Iodineas Potassium Iodide150 mcg100%Iodine in BioNutrient Multi against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Zincas Albion Zinc Bisglycinate Chelate15 mg136%Zinc in BioNutrient Multi against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas Albion Selenium Glycinateselenium glycinate complex140 mg255%

This amount is far outside what other labels list for selenium, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Manganeseas Albion Manganese Bisglycinate Chelate2 mg87%Manganese in BioNutrient Multi against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Albion Chromium Nicotinate Glycinate Chelate120 mcg343%Chromium in BioNutrient Multi against 7,825 products120 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg120 mcg

Higher than 54% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Albion Molybdenum Glycinate Chelate75 mcg167%Molybdenum in BioNutrient Multi against 4,390 products75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg75 mcg

Higher than 62% of 4,390 products listing molybdenum (median 50 mcg).

Alfalfa, Powderorganic pressed300 mgAlfalfa in BioNutrient Multi against 477 products300 mg per serving; the middle half of products list 50 mg to 500 mg, the median 200 mg.300 mg

Higher than 60% of 477 products listing alfalfa (median 200 mg).

Tocotrienolsas DeltaGolddelta-tocotrienol 90%, gamma-tocotrienol 10%30 mg200%*
Boronas Albion Bororganic Glycine1 mgBoron in BioNutrient Multi against 3,339 products1 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg1 mg

42% of 3,339 products listing boron give more (median 1 mg).

Vitamin K2as Menaquinone-780 mcg67%*Vitamin K in BioNutrient Multi against 4,607 products80 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg80 mcg

37% of 4,607 products listing vitamin K give more (median 80 mcg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 333017 (entered July 24, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 40 mg of niacin, 1.1 times the adult Tolerable Upper Intake Level.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with BioNutrient Multi's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
As a dietary supplement, take 2 capsules once daily or as directed by a healthcare professional.
Warnings
Do not use if neck wrap is broken or missing.
If pregnant or breast-feeding, ask a healthcare professional before use.
Keep out of reach of children.
Storage
Store at room temperature out of direct sunlight.

Source: label statements in DSLD label 333017.

What else is on the label?

Other ingredients: Hydroxypropyl Methylcellulose, Water, Purified.

How many labels does BioNutrient Multi have?

3 labels are on file under this name since May 22, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 333017 (current) Entered July 24, 2025 · on the market · 120 capsules · UPC 3 64578 13043 0
  2. Label 243348 Entered March 25, 2021 · off the market May 14, 2025 · 120 capsules · UPC 3 64578 13043 0
  3. Label 217108 Entered May 22, 2020 · off the market November 4, 2020 · 120 capsules · UPC 3 64578 13043 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Energetix (manufacturer). All Energetix products.

Where next?