PlainVitamins

Bio-Multi Plus Iron & Copper Free

by Biotics Research Corporation · tablet or pill · 90 tablets

  • On the market (NIH)
  • DSLD label 22140
  • Serving 3 tablets
  • 30 servings

Bio-Multi Plus Iron & Copper Free by Biotics Research Corporation lists 33 ingredients, 33 with an amount per serving of 3 tablets, such as 7,500 IU of vitamin A, 100 mg of vitamin C, 400 IU (10 mcg) of vitamin D and 30 IU of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on June 25, 2013.

What is in Bio-Multi Plus Iron & Copper Free?

Each row as the label prints it, per serving of 3 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Bio-Multi Plus Iron & Copper Free: Supplement Facts rows against the market (DSLD label 22140, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas natural Mixed Carotenoids, Vitamin A PalmitateVitamin A (Form: as natural Mixed Carotenoids Note: typical composition:, and Vitamin A Palmitate)7,500 IU150%Vitamin A in Bio-Multi Plus Iron & Copper Free against 5,772 products7,500 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.7,500 IU

Higher than 79% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Mixed AscorbatesVitamin C (Form: as mixed ascorbates)100 mg167%Vitamin C in Bio-Multi Plus Iron & Copper Free against 18,583 products100 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg100 mg

50% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol)400 IU (10 mcg)100%Vitamin D in Bio-Multi Plus Iron & Copper Free against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl AcetateVitamin E (Form: as D-Alpha Tocopheryl Acetate)30 IU100%Vitamin E in Bio-Multi Plus Iron & Copper Free against 6,459 products30 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.30 IU

44% of 6,459 products listing vitamin E give more (median 30 IU).

Vitamin Kas Phytonadione35 mcg44%Vitamin K in Bio-Multi Plus Iron & Copper Free against 4,607 products35 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg35 mcg

75% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Thiamine Mononitrate, Vitamin B1Thiamin (Form: as thiamin mononitrate) (Alt. Name: B1)10 mg667%Thiamin in Bio-Multi Plus Iron & Copper Free against 9,830 products10 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg10 mg

Higher than 59% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B210 mg588%Riboflavin in Bio-Multi Plus Iron & Copper Free against 9,824 products10 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg10 mg

Higher than 61% of 9,824 products listing riboflavin (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)20 mg100%Niacin in Bio-Multi Plus Iron & Copper Free against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride)10 mg500%Vitamin B6 in Bio-Multi Plus Iron & Copper Free against 15,277 products10 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg10 mg

Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg).

Folic Acid400 mcg100%Folate in Bio-Multi Plus Iron & Copper Free against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as CobalaminVitamin B12 (Form: as resin bound cobalamin)10 mcg167%Vitamin B12 in Bio-Multi Plus Iron & Copper Free against 14,425 products10 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg10 mcg

67% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin300 mcg100%Biotin in Bio-Multi Plus Iron & Copper Free against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium PantothenatePantothenic Acid (Form: as Calcium Pantothenate)25 mg250%Pantothenic Acid (Vitamin B5) in Bio-Multi Plus Iron & Copper Free against 10,060 products25 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg25 mg

Higher than 61% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium CitrateCalcium (Form: as {Calcium} Citrate)200 mg20%Calcium in Bio-Multi Plus Iron & Copper Free against 17,831 products200 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg200 mg

Higher than 64% of 17,831 products listing calcium (median 115 mg).

Iodineas KelpIodine (Form: from Kelp)150 mcg100%Iodine in Bio-Multi Plus Iron & Copper Free against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Citrate, Magnesium Gluconate, Magnesium GlycinateMagnesium (Form: as {magnesium} citrate, {magnesium} gluconate, {magnesium} glycinate)100 mg25%Magnesium in Bio-Multi Plus Iron & Copper Free against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Citrate, Zinc GluconateZinc (Form: as {zinc} gluconate, {zinc} citrate)15 mg100%Zinc in Bio-Multi Plus Iron & Copper Free against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

SeleniumSelenium Note: from vegetable culture50 mcg71%Selenium in Bio-Multi Plus Iron & Copper Free against 7,658 products50 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg50 mcg

56% of 7,658 products listing selenium give more (median 55 mcg).

Manganeseas Manganese GluconateManganese (Form: as Manganese Gluconate)2 mg100%Manganese in Bio-Multi Plus Iron & Copper Free against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

ChromiumChromium Note: from vegetable culture50 mcg42%Chromium in Bio-Multi Plus Iron & Copper Free against 7,825 products50 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg50 mcg

67% of 7,825 products listing chromium give more (median 100 mcg).

MolybdenumMolybdenum Note: from vegetable culture10 mcg13%Molybdenum in Bio-Multi Plus Iron & Copper Free against 4,390 products10 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg10 mcg

91% of 4,390 products listing molybdenum give more (median 50 mcg).

Potassiumas Potassium Chloride, Potassium GluconatePotassium (Form: as {Potassium} Chloride, {Potassium} Gluconate)99 mg3%Potassium in Bio-Multi Plus Iron & Copper Free against 11,614 products99 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg99 mg

49% of 11,614 products listing potassium give more (median 99 mg).

Boronas Calcium BorogluconateBoron (Form: as Calcium Borogluconate)1 mgBoron in Bio-Multi Plus Iron & Copper Free against 3,339 products1 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg1 mg

42% of 3,339 products listing boron give more (median 1 mg).

LithiumLithium Note: from vegetable culture20 mcgLithium in Bio-Multi Plus Iron & Copper Free against 109 products0.02 mg per serving; the middle half of products list 0.25 mg to 5 mg, the median 1.5 mg.0.02 mg

92% of 109 products listing lithium give more (median 1.5 mg).

RubidiumRubidium Note: from vegetable culture25 mcgRubidium in Bio-Multi Plus Iron & Copper Free against 30 products25 mcg per serving; the middle half of products list 7.75 mcg to 81.25 mcg, the median 22.5 mcg.25 mcg

Higher than 50% of 30 products listing rubidium (median 22.5 mcg).

VanadiumVanadium Note: from vegetable culture5 mcgVanadium in Bio-Multi Plus Iron & Copper Free against 1,744 products5 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg5 mcg

94% of 1,744 products listing vanadium give more (median 25 mcg).

Citrus Bioflavonoids10 mgFlavonoid in Bio-Multi Plus Iron & Copper Free against 2,343 products10 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.10 mg

89% of 2,343 products listing flavonoid give more (median 50 mg).

Lysineas L-Lysine HydrochlorideLysine (Form: as L-Lysine hydrochloride)30 mgLysine in Bio-Multi Plus Iron & Copper Free against 1,250 products30 mg per serving; the middle half of products list 148.25 mg to 996.25 mg, the median 500 mg.30 mg

92% of 1,250 products listing lysine give more (median 500 mg).

L-Methionine30 mgMETHIONINE in Bio-Multi Plus Iron & Copper Free against 981 products30 mg per serving; the middle half of products list 25 mg to 250 mg, the median 100 mg.30 mg

71% of 981 products listing METHIONINE give more (median 100 mg).

N-Acetyl-L-Cysteine10 mgN-Acetyl Cysteine in Bio-Multi Plus Iron & Copper Free against 1,259 products10 mg per serving; the middle half of products list 55 mg to 500 mg, the median 150 mg.10 mg

96% of 1,259 products listing N-acetyl cysteine give more (median 150 mg).

Coenzyme Q101 mgCoenzyme Q-10 in Bio-Multi Plus Iron & Copper Free against 2,922 products1 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.1 mg

96% of 2,922 products listing coenzyme Q-10 give more (median 60 mg).

Superoxide DismutaseSuperoxide Dismutase Note: from vegetable culture20 mcgSuperoxide Dismutase in Bio-Multi Plus Iron & Copper Free against 138 products20 mcg per serving; the middle half of products list 20 mcg to 7,107 mcg, the median 30 mcg.20 mcg

54% of 138 products listing superoxide dismutase give more (median 30 mcg).

CatalaseCatalase Note: from vegetable culture20 mcgCatalase in Bio-Multi Plus Iron & Copper Free against 103 products20 mcg per serving; the middle half of products list 20 mcg to 60 mcg, the median 20 mcg.20 mcg

41% of 103 products listing catalase give more (median 20 mcg).

Source: NIH ODS Dietary Supplement Label Database, label 22140 (entered June 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 91% of the 4,390 products that print an amount of molybdenum list more than its 10 mcg of molybdenum (median 50 mcg).
  • 92% of the 109 products that print an amount of lithium list more than its 0.02 mg of lithium (median 1.5 mg).
  • 94% of the 1,744 products that print an amount of vanadium list more than its 5 mcg of vanadium (median 25 mcg).
  • 89% of the 2,343 products that print an amount of flavonoid list more than its 10 mg of citrus bioflavonoids (filed by NIH under flavonoid) (median 50 mg).
  • 92% of the 1,250 products that print an amount of lysine list more than its 30 mg of lysine (median 500 mg).
  • 96% of the 1,259 products that print an amount of N-acetyl cysteine list more than its 10 mg of N-acetyl-L-cysteine (filed by NIH under N-acetyl cysteine) (median 150 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Bio-Multi Plus Iron & Copper Free's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
RECOMMENDATION: Three (3) tablets each day as a dietary supplement or as otherwise directed by a healthcare professional.
Warnings
KEEP OUT OF REACH OF CHILDREN
Sealed with an imprinted safety seal for your protection.
Storage
Store in a cool, dry area.

Source: label statements in DSLD label 22140.

What else is on the label?

Other ingredients: Stearic Acid, Cellulose, modified Cellulose Gum, Food Glaze, Magnesium Stearate.

How many labels does Bio-Multi Plus Iron & Copper Free have?

2 labels are on file under this name since June 25, 2013: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 22140 (current) Entered June 25, 2013 · on the market · 90 tablets
  2. Label 22139 Entered June 25, 2013 · on the market · 270 tablets

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names BIOTICS RESEARCH CORP. (manufacturer), Rosenberg, Texas, 77471. All Biotics Research Corporation products.

Where next?