BioCoenzymated Active B Complex

by Natural Factors · capsule · 60 vegetarian capsules

  • On the market (NIH)
  • UPC 0 68958 01132 5
  • DSLD label 220071
  • Serving 1 vegetarian capsule

BioCoenzymated Active B Complex by Natural Factors lists 11 ingredients, 11 with an amount per serving of 1 vegetarian capsule, such as 30 mg of thiamine, 10 mg of riboflavin, 100 mg of niacin and 25 mg of vitamin B6. Its current label entered the NIH Dietary Supplement Label Database on May 22, 2020.

What is in BioCoenzymated Active B Complex?

Each row as the label prints it, per serving of 1 vegetarian capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

BioCoenzymated Active B Complex: Supplement Facts rows against the market (DSLD label 220071, January 2026 release)
IngredientAmount% DVAmong products listing it
Thiamineas Benfotiamine, Thiamine Hydrochloride30 mg2,500%Thiamin in BioCoenzymated Active B Complex against 9,830 products30 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg30 mg

Higher than 78% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Riboflavin 5-Phosphate10 mg769%Riboflavin in BioCoenzymated Active B Complex against 9,824 products10 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg10 mg

Higher than 61% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Inositol Hexanicotinate100 mg625%Niacin in BioCoenzymated Active B Complex against 12,413 products100 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg100 mg

Higher than 88% of 12,413 products listing niacin (median 20 mg). 2.9 times the adult UL a day.

Vitamin B6as Pyridoxal 5-Phosphate25 mg1,471%Vitamin B6 in BioCoenzymated Active B Complex against 15,277 products25 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg25 mg

Higher than 76% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas (6S)-5-Methyltetrahydrofolic Acid, Glucosamine SaltFolate (Form: from (6S)-5-Methyltetrahydrofolic Acid, Glucosamine Salt (Alt. Name: MTHF, Quatrefolic))680 mcg DFE170%
Folic Acid400 mcg
Vitamin B12as Methylcobalamin500 mcg20,833%Vitamin B12 in BioCoenzymated Active B Complex against 14,425 products500 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg500 mcg

Higher than 82% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin250 mcg833%Biotin in BioCoenzymated Active B Complex against 9,447 products250 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg250 mcg

Higher than 52% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium D-Pantothenate100 mg2,000%Pantothenic Acid (Vitamin B5) in BioCoenzymated Active B Complex against 10,060 products100 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg100 mg

Higher than 86% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Cholineas Choline Dihydrogen Citrate50 mg9%Choline in BioCoenzymated Active B Complex against 4,738 products50 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg50 mg

Higher than 54% of 4,738 products listing choline (median 40 mg).

Inositol25 mgInositol in BioCoenzymated Active B Complex against 4,042 products25 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.25 mg

53% of 4,042 products listing inositol give more (median 30 mg).

Source: NIH ODS Dietary Supplement Label Database, label 220071 (entered May 22, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 100 mg of niacin, 2.9 times the adult Tolerable Upper Intake Level.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Usage: 1 capsule per day with a meal or as directed by a health professional.
Warnings
Cautions: As with any supplement, consult your health professional before use if you are pregnant, breastfeeding, or trying to conceive, or if you are taking medication, have a medical condition, or anticipate surgery.
Keep out of the reach of children.
Sealed for your protection. Do not use if seal is broken.
Allergens and what it does not contain
Contains no artificial colors, preservatives, or sweeteners; no dairy, starch, sugar, wheat, gluten, yeast, soy, egg, fish, shellfish, animal products, salt, tree nuts, or GMOs.
Storage
For freshness, store in a cool, dry place.

Source: label statements in DSLD label 220071.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Vegetarian Capsule, Silica, Magnesium Stearate, Farm Fresh Factors.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): isura Non-GMO - Mass Spec Documentation Lab Tested; Purity & Potency Guaranteed.

How many labels does BioCoenzymated Active B Complex have?

2 labels are on file under this name since October 25, 2018: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 220071 (current) Entered May 22, 2020 · on the market · 60 vegetarian capsules · UPC 0 68958 01132 5
  2. Label 182873 Entered October 25, 2018 · off the market March 11, 2019 · 60 vegetarian capsules · UPC 0 68958 01132 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Natural Factors Canada (manufacturer). All Natural Factors products.

Where next?