Coenzymated B-Complex
by MyTrition · capsule · 120 veggie capsules
- On the market (NIH)
- UPC 7 66536 03612 7
- DSLD label 175481
- Serving 2 vegetarian capsules
- 60 servings
Coenzymated B-Complex by MyTrition lists 11 ingredients, 11 with an amount per serving of 2 vegetarian capsules, such as 50 mg of thiamine, 50 mg of riboflavin 5-phosphate, 50 mg of niacin and 50 mg of vitamin B6. Its current label entered the NIH Dietary Supplement Label Database on April 25, 2018.
What is in Coenzymated B-Complex?
Each row as the label prints it, per serving of 2 vegetarian capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Thiamineas Thiamine Hydrochloride, Vitamin B1 | 50 mg | 4,167% | Higher than 82% of 9,830 products listing thiamin (median 5 mg). |
| Riboflavin 5-Phosphate | 50 mg | 3,846% | Higher than 86% of 9,824 products listing riboflavin (median 4 mg). |
| Niacinas Niacin, NiacinamideNiacin (Form: as Niacin, and Niacinamide) | 50 mg | 313% | Higher than 75% of 12,413 products listing niacin (median 20 mg). 1.4 times the adult UL a day. |
| Vitamin B6as Pyridoxal 5-PhosphateVitamin B6 (Form: as Pyridoxal-5-Phosphate) | 50 mg | 2,941% | Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg). |
| Folateas 5-Methyltetrahydrofolic AcidFolate (Form: as 5-Methyltetrahydrofolic Acid) | 667 mcg DFE | 167% | |
| Folic Acid | 400 mcg | ||
| Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin) | 500 mcg | 20,833% | Higher than 82% of 14,425 products listing vitamin B12 (median 36 mcg). |
| Biotinas D-BiotinBiotin (Form: as D-Biotin) | 300 mcg | 1,000% | Higher than 53% of 9,447 products listing biotin (median 200 mcg). |
| Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate) | 250 mg | 5,000% | Higher than 96% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). |
| Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate) | 50 mg | 9% | Higher than 54% of 4,738 products listing choline (median 40 mg). |
| Inositol | 50 mg | Higher than 55% of 4,042 products listing inositol (median 30 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 175481 (entered April 25, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 1 serving a day, the most its directions give, the label lists 50 mg of niacin, 1.4 times the adult Tolerable Upper Intake Level.
- Its 250 mg of pantothenic acid (vitamin B5) is higher than 96% of the 10,060 pantothenic acid (vitamin B5) products that print an amount; 298 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Super B100 501 mgDr. Clark Store same ingredients
- Methyl B ComplexOrtho Molecular Products same ingredients
- Active B-ComplexIntegrative Therapeutics same ingredients
- Max-BHoltraCeuticals same ingredients
- Liquid B ComplexGenestra Brands · off the market same ingredients
- Ortho B ComplexOrtho Molecular Products same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Take two (2) veggie capsules per day with a meal.
- Warnings
- Warning: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions.
- Keep out of reach of children.
- Tamper Evident Do not use if outer seal is broken or missing.
- Allergens and what it does not contain
- Does Not Contain: Wheat, gluten, sugar, salt, soy, diary, fish, artificial colors or flavors
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 175481.
What else is on the label?
Other ingredients: Hypromellose, Microcrystalline Cellulose, Silicon Dioxide, Vegetable Magnesium Stearate.
How many labels does Coenzymated B-Complex have?
One label is on file, entered on April 25, 2018.
- Label 175481 (current) Entered April 25, 2018 · on the market · 120 veggie capsules · UPC 7 66536 03612 7
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Vitamin Shoppe, Inc. (distributor), Secaucus, NJ. All MyTrition products.