PlainVitamins

Bio-Mins

by MBi Nutraceuticals · capsule · 180 capsules

  • On the market (NIH)
  • DSLD label 231523
  • Serving 4 capsules
  • 45 servings

Bio-Mins by MBi Nutraceuticals lists 18 ingredients, 18 with an amount per serving of 4 capsules, such as 20 mcg (800 IU) of vitamin D, 120 mcg of vitamin K, 4 mg of vitamin B6 and 4 mg of folic acid. Its current label entered the NIH Dietary Supplement Label Database on August 23, 2020.

What is in Bio-Mins?

Each row as the label prints it, per serving of 4 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Bio-Mins: Supplement Facts rows against the market (DSLD label 231523, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin D20 mcg (800 IU)100%Vitamin D in Bio-Mins against 14,175 products20 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg20 mcg

Higher than 51% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin K120 mcg100%Vitamin K in Bio-Mins against 4,607 products120 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg120 mcg

Higher than 79% of 4,607 products listing vitamin K (median 80 mcg).

Vitamin B64 mg235%Vitamin B6 in Bio-Mins against 15,277 products4 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg4 mg

59% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folic Acid4 mg1,000%Folate in Bio-Mins against 7,022 products4,000 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.4,000 mcg

Higher than 99% of 7,022 products listing folate (median 400 mcg).

Vitamin B12100 mcg4,166%Vitamin B12 in Bio-Mins against 14,425 products100 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg100 mcg

Higher than 61% of 14,425 products listing vitamin B12 (median 36 mcg).

Calciumas Calcium Citrate400 mg31%Calcium in Bio-Mins against 17,831 products400 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg400 mg

Higher than 82% of 17,831 products listing calcium (median 115 mg).

Ironas Iron Amino Acid Chelate18 mg100%Iron in Bio-Mins against 6,910 products18 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg18 mg

Higher than 74% of 6,910 products listing iron (median 5 mg).

Iodine150 mcg100%Iodine in Bio-Mins against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Amino Acid Chelate200 mg48%Magnesium in Bio-Mins against 14,003 products200 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg200 mg

Higher than 75% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Amino Acid Chelate14 mg127%Zinc in Bio-Mins against 13,186 products14 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg14 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas Selenium Amino Acid Chelate140 mcg255%Selenium in Bio-Mins against 7,658 products140 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg140 mcg

Higher than 80% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Amino Acid Chelate1.4 mg155%Copper in Bio-Mins against 6,468 products1.4 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1.4 mg

Higher than 62% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese Amino Acid Chelate12 mg522%Manganese in Bio-Mins against 7,016 products12 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg12 mg

Higher than 97% of 7,016 products listing manganese (median 2 mg). 1.1 times the adult UL a day.

Chromiumas Chromium Amino Acid Chelate500 mcg1,428%Chromium in Bio-Mins against 7,825 products500 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg500 mcg

Higher than 95% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Molybdenum Amino Acid Chelate140 mcg311%Molybdenum in Bio-Mins against 4,390 products140 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg140 mcg

Higher than 93% of 4,390 products listing molybdenum (median 50 mcg).

Potassium68 mg1%Potassium in Bio-Mins against 11,614 products68 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg68 mg

67% of 11,614 products listing potassium give more (median 99 mg).

Vanadiumas Vanadium Amino Acid Chelate300 mcgVanadium in Bio-Mins against 1,744 products300 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg300 mcg

Higher than 91% of 1,744 products listing vanadium (median 25 mcg).

Boronas Boron Citrate200 mcgBoron in Bio-Mins against 3,339 products0.2 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg0.2 mg

78% of 3,339 products listing boron give more (median 1 mg).

Source: NIH ODS Dietary Supplement Label Database, label 231523 (entered August 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 4,000 mcg of folic acid (filed by NIH under folate) is higher than 99% of the 7,022 folate products that print an amount; 89 list more.
  • At 1 serving a day, the most its directions give, the label lists 12 mg of manganese, 1.1 times the adult Tolerable Upper Intake Level.
  • Its 500 mcg of chromium is higher than 95% of the 7,825 chromium products that print an amount; 253 list more.
  • Its 140 mcg of molybdenum is higher than 93% of the 4,390 molybdenum products that print an amount; 286 list more.
  • Its 300 mcg of vanadium is higher than 91% of the 1,744 vanadium products that print an amount; 155 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Bio-Mins's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommendation: Take four capsules per day following meals or as directed by your health care professional.
Warnings
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep out of the reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
If tamper resistant seals are broken do not use this product.

Source: label statements in DSLD label 231523.

What else is on the label?

Other ingredients: Magnesium Stearate, Silica.

How many labels does Bio-Mins have?

One label is on file, entered on August 23, 2020.

  1. Label 231523 (current) Entered August 23, 2020 · on the market · 180 capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names MBi Nutraceuticals (manufacturer), Lindon, UT. All MBi Nutraceuticals products.

Where next?