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Vitamin · Supplement ingredient

Vitamin B6

Vitamin B6 is listed on 10,891 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

10,891
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin B6 (Pyridoxine) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3–1.7 mg for adults (varies by age and sex)
Tolerable Upper Intake Level (UL)
100 mg per day for adults
Drug interactions
Reduces effectiveness of levodopa, certain antiseizure drugs. High doses can cause peripheral neuropathy.
Pregnancy & lactation
RDA during pregnancy is 1.9 mg; lactation 2.0 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/VitaminB6-HealthProfessional/

What does the NIH label data show about Vitamin B6?

Vitamin B6 appears as an ingredient in 10,891 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Vitamin B6 within the Vitamin category. That frequency reflects how often manufacturers list Vitamin B6 on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 10,891 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Vitamin B6, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Vitamin B6 alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Vitamin B6 on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Vitamin B6?

Number of supplement labels listing Vitamin B6 vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Vitamin B6

100% Whole Gains Naturally Anabolic Protein Swiss Chocolate
BioRhythm
70 ingredients · Other Combinations
Off Market
100% Whole Gains Protein Sweet Mango
BioRhythm
66 ingredients · Other Combinations
Off Market
100% Whole Gains Protein Vanilla Delight
BioRhythm
66 ingredients · Other Combinations
Off Market
100% Whole Grains Protein Seedless Watermelon
BioRhythm
65 ingredients · Other Combinations
Off Market
10x Pure Ultimate Multi-Vitamin & Mineral Supplement
CTFO Changing The Future Outcome
25 ingredients · Other Combinations
Off Market
40+ Every Man II
New Chapter Organics
60 ingredients · Botanical with Nutrients
Off Market
40+ Every Man II Multivitamin
New Chapter Organics
60 ingredients · Botanical with Nutrients
Off Market
40+ Every Woman II
New Chapter Organics
67 ingredients · Botanical with Nutrients
Off Market
40+ Every Woman II
New Chapter Organics
67 ingredients · Botanical with Nutrients
Off Market
40+ Every Woman II
New Chapter Organics
68 ingredients · Other Combinations
Off Market
40+ Every Woman II Multivitamin
New Chapter
61 ingredients · Botanical with Nutrients
Off Market
40+ Every Woman II Multivitamin
New Chapter
61 ingredients · Botanical with Nutrients
Off Market
40+ Every Woman's One Daily Multi
New Chapter
58 ingredients · Botanical with Nutrients
Off Market
40+ Every Woman's One Daily Multi
New Chapter
58 ingredients · Botanical with Nutrients
Off Market
40+ Every Woman's One Daily Multi
New Chapter
58 ingredients · Botanical with Nutrients
Off Market
40+ Every Woman's One Daily Multi
New Chapter
58 ingredients · Botanical with Nutrients
Off Market
5 - HTP 200 mg
Protocol For Life Balance
9 ingredients · Other Combinations
Off Market
5-HTP Enhanced With Vitamins B6 & C
Doctor's Best
7 ingredients · Other Combinations
Off Market
5-HTP L-5-Hydroxy Tryptophan 100 mg
Vitamin World
9 ingredients · Other Combinations
Off Market
5-HTP L-5-Hydroxytryptophan 100 mg
PhysioLogics
9 ingredients · Botanical with Nutrients
Off Market
5-HTP Plus Formula
Douglas Laboratories
7 ingredients · Other Combinations
Off Market
5-HTP Plus Formula
Douglas Laboratories
5 ingredients · Other Combinations
Off Market
5-HTP Plus Formula
Douglas Laboratories
7 ingredients · Other Combinations
Off Market
50 Plus Formula
Simply Supplements
15 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
50 Plus Multivitamin
Apex
38 ingredients · Other Combinations
Off Market
50+ Women Triple Power Multivitamins Iron Free
Super Nutrition SimplyOne
30 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
A.J.'s Prostate Formula
Altrum Nutrition
18 ingredients · Botanical with Nutrients
Off Market
A.J.'s Prostate Formula
Altrum Nutrition
17 ingredients · Other Combinations
Off Market
A.M. Activator
ProCaps Laboratories
21 ingredients · Botanical with Nutrients
Off Market
A.M. Activator
ProCaps Laboratories
21 ingredients · Botanical with Nutrients
Off Market
ABC Complete 50+ Senior
Nature's Truth
60 ingredients · Other Combinations
Off Market
ABC Plus Multi
Puritan's Pride
31 ingredients · Vitamin
Off Market
ABC Plus Senior
Nature's Bounty
33 ingredients · Other Combinations
Off Market
ABC Plus Senior
Nature's Bounty
33 ingredients · Other Combinations
Off Market
ABC Plus Senior
Nature's Bounty
33 ingredients · Other Combinations
Off Market
ABC Plus Senior Iron Free
Vitamin World
33 ingredients · Other Combinations
Off Market
ABC Plus Senior Multi Gummies
Vitamin World
36 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Abidec Multivitamin Drops for Babies & Children
Omega Pharma
7 ingredients · Vitamin
Off Market
AbsorB-12 Plus
Indiana Botanic Gardens
14 ingredients · Vitamin
Off Market
AbsorB-12 Plus
Indiana Botanic Gardens
14 ingredients · Vitamin
Off Market
AbsorB-12 Plus
Indiana Botanic Gardens
14 ingredients · Vitamin
Off Market
AcaI Advanced Energy
Isotonix
38 ingredients · Other Combinations
Off Market
Acetyl L-Carnitine
MRM
4 ingredients · Non-Nutrient/Non-Botanical
Off Market
Acetyl L-Carnitine
MRM Nutrition
4 ingredients · Other Combinations
Off Market
Acetyl L-Carnitine Caps 500 mg
Country Life
7 ingredients · Other Combinations
Off Market
Acid-A-Cal Formula
Nature's Way
14 ingredients · Other Combinations
Off Market
Action B-50 Caps
Country Life
16 ingredients · Vitamin
Off Market
Action B-50 Caps
Country Life
16 ingredients · Vitamin
Off Market
Active 55 Plus Senior Complex
Buried Treasure
58 ingredients · Botanical with Nutrients
Off Market
Active B Complex
Carotec
13 ingredients · Vitamin
Off Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Vitamin B6 vs Vitamin C →

Frequently asked about Vitamin B6

What is the Recommended Dietary Allowance (RDA) for Vitamin B6 (Pyridoxine)?
1.3–1.7 mg for adults (varies by age and sex). The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B6 (Pyridoxine)?
100 mg per day for adults (Tolerable Upper Intake Level, UL, the maximum daily intake unlikely to cause adverse health effects in the general population).
Does Vitamin B6 (Pyridoxine) interact with medications?
Reduces effectiveness of levodopa, certain antiseizure drugs. High doses can cause peripheral neuropathy. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Vitamin B6 (Pyridoxine) during pregnancy or breastfeeding?
RDA during pregnancy is 1.9 mg; lactation 2.0 mg.
How many supplement products contain Vitamin B6?
10,891 supplement product labels in the NIH DSLD currently lists Vitamin B6 as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B6 (Pyridoxine) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.