fat
Saturated fat supplements
Half of the 5,234 saturated fat supplements in the NIH label database that print an amount list 1 g or less per serving; the middle half list 0.5 g to 1.5 g (DSLD version 9.4.0, January 2026). The 328 products whose only supplement ingredient is saturated fat list a median of 1 g.
- Products listing it
- 7,8075,234 print an amount; 88 list it inside a blend without an amount
- Median per serving
- 1 gmiddle half 0.5 g to 1.5 g
How much saturated fat do supplements contain?
The median product lists 1 g per serving. One in ten lists 0.5 g or less, one in ten 4 g or more. The amount printed most often is 1 g (1,574 products).
Products by amount of saturated fat per serving
5,234 products, log scale; extreme 0.2% at each end left out of the drawing.
Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).
Which products list the most saturated fat?
On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).
- Mass-Peak ChocolateInner Armour20 g
- Mass-Peak Chocolate Peanut ButterInner Armour20 g
- Mass-Peak Cookies And CreamInner Armour20 g
- Up Your Mass Peanut Butter CookieMHP Maximum Human Performance20 g
- Keto Body Protein Peptides ChocolatePortions Master Vegan20 g
- Keto Body Protein Peptides Vanilla CreamPortions Master Vegan20 g
- LCHF Shake Delicious Natural Vanilla FlavorNatures Plus Keto Living19 g
- LCHF Shake Delicious Natural Chocolate FlavorNatures Plus Keto Living19 g
Have the amounts changed over the years?
Products whose current label entered DSLD in 2011 list a median of 1 g; those entered in 2025, 1 g.
| Year | Products | Median per serving |
|---|---|---|
| 2011 | 144 | 1 g |
| 2012 | 234 | 1 g |
| 2013 | 351 | 1 g |
| 2014 | 389 | 1 g |
| 2015 | 388 | 1 g |
| 2016 | 299 | 1 g |
| 2017 | 293 | 1 g |
| 2018 | 269 | 1 g |
| 2019 | 275 | 1 g |
| 2020 | 459 | 1 g |
| 2021 | 383 | 1 g |
| 2022 | 371 | 1 g |
| 2023 | 413 | 1 g |
| 2024 | 552 | 1 g |
| 2025 | 414 | 1 g |
Source: DSLD label entry dates and amounts, current labels.
In which products and brands?
Products listing saturated fat by DSLD product type
Brands listing it most: Barlean's (79), GNC Pro Performance (72), Core Nutritionals (70), XYMOGEN (65), ON Optimum Nutrition (63), NutraBio (55), Carlson (54), Natural Factors (52), Universal (50), MET-Rx (50).
Every product listing saturated fat
7,807 products, A to Z by name (page 77 of 157), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.
- Monster Muscle Up-Gainer Cookies & CreamColossal Labs7 g
- Monster Whey ChocolateCytoSport Monster Series2 g
- Monster Whey VanillaCytoSport Monster Series2 g
- Mood MagicKuli Kuli · off the marketno amount
- Mood Omega-3 Fish OilGarden of Life Minami · off the marketno amount
- Mood ResetWomen's Ensemble by MegaFood1 g
- MorDHA Lemon FlavorGarden of Life Minami Nutritionno amount
- More GreensPurium Health Products · off the marketno amount
- MorEPAGarden of Life Minami Nutrition · off the marketno amount
- MorEPA Chewable Orange FlavorGarden of Life Minami Nutritionno amount
- MorEPA MinisGarden of Life Minami Nutritionno amount
- MorEPA Orange FlavorGarden of Life Minami Nutrition · off the marketno amount
- MorEPA PlatinumGarden of Life Minami Nutritionno amount
- MorEPA Platinum Orange FlavorGarden of Life Minami Nutritionno amount
- Moringa 5,000 mg Super FoodBio Nutritionno amount
- Moringa CapsYerba Primano amount
- Moringa Leaf PowderBIOVEA Natural Foodsno amount
- MorO-3 Balanced EPA-DHA Formula Orange FlavorGarden of Life Minami Nutritionno amount
- MorphobolicMorphogen Nutrition1.5 g
- MorphomegaMorphogen Nutrition0.5 g
- Move EaseBuried Treasure Liquid Nutrientsno amount
- MRE Banana Nut BreadRedcon12 g
- MRE Blueberry CobblerRedcon11 g
- MRE Cookies & CreamRedcon10.5 g
- MRE Dutch Apple PieRedcon12 g
- MRE Lite Banana Nut BreadRedcon11 g
- MRE Lite Fudge BrownieRedcon11 g
- MRE Lite Oatmeal Chocolate ChipRedcon1no amount
- MRE Lite Peanut Butter CookieRedcon11 g
- MRE Lite SnickerdoodleRedcon11 g
- MRE Lite Vanilla MilkshakeRedcon11 g
- MRE Milk ChocolateRedcon14.5 g
- MRE Oatmeal Chocolate ChipRedcon11 g
- MRE Salted CaramelRedcon11 g
- MRE Strawberry ShortcakeRedcon11 g
- MRE Vanilla MilkshakeRedcon1no amount
- MRP Active ChocolateNutracore Nutrition · off the market0.5 g
- MRP Active Milk And CookiesNutracore Nutrition · off the market0.5 g
- MRP Active VanillaNutracore Nutrition · off the market0.5 g
- MRP All Natural Meal-Replacement Shake ChocolatePure Advantage · off the market1 g
- MRP All Natural Meal-Replacement Shake VanillaPure Advantage · off the market1 g
- MRP Apple Crumb CakeCore Nutritionals2 g
- MRP Banana CreamCore Nutritionals1 g
- MRP Blueberry Crumb CakeCore Nutritionals3 g
- MRP Carrot CakeCore Nutritionals3 g
- MRP ChocolatePure Advantage1 g
- MRP Chocolate Caramel Candy BarCore Nutritionals3 g
- MRP Chocolate MilkshakeNutraBio5 g
- MRP Cinnamon and Brown SugarCore Nutritionals3 g
- MRP Classic VanillaCore Nutritionals1 g