PlainVitamins

MorDHA Lemon Flavor

by Garden of Life Minami Nutrition · softgel capsule · 30 softgels

  • On the market (NIH)
  • UPC 5 425018 610396
  • DSLD label 28613
  • Serving 1 softgel
  • 30 servings

MorDHA Lemon Flavor by Garden of Life Minami Nutrition lists 10 ingredients, 10 with an amount per serving of 1 softgel, such as 600 mg of total omega-3 fatty acids, 28 mg of total omega-6 fatty acids and 4 mg of total omega-9 fatty acids, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on December 24, 2013.

What is in MorDHA Lemon Flavor?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

MorDHA Lemon Flavor: Supplement Facts rows against the market (DSLD label 28613, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Calories from FatCalories (Form: from Fat)10 Calories
Total Fat1 g1%Fat (unspecified) in MorDHA Lemon Flavor against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Saturated Fat0 g0%
Unsaturated Fat0.5 gUnsaturated Fat in MorDHA Lemon Flavor against 70 products0.5 g per serving; the middle half of products list 0.5 g to 1.07 g, the median 1 g.0.5 g

71% of 70 products listing unsaturated fat give more (median 1 g).

Trans Fat0 g
Total Omega-3 Fatty Acids600 mgOmega-3 in MorDHA Lemon Flavor against 2,714 products600 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.600 mg

Higher than 54% of 2,714 products listing omega-3 (median 500 mg).

Docosahexaenoic Acid465 mgDHA in MorDHA Lemon Flavor against 3,627 products465 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.465 mg

Higher than 79% of 3,627 products listing DHA (median 232 mg).

Eicosapentaenoic Acid63 mgEPA (Eicosapentaenoic Acid) in MorDHA Lemon Flavor against 3,134 products63 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.63 mg

86% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg).

Other Omega-3 Fatty Acids72 mg
Total Omega-6 Fatty AcidsTotal Omega-6 Fatty Acids28 mgOmega-6 in MorDHA Lemon Flavor against 421 products28 mg per serving; the middle half of products list 45 mg to 484 mg, the median 140 mg.28 mg

82% of 421 products listing omega-6 give more (median 140 mg).

Linoleic Acid4 mgLinoleic Acid in MorDHA Lemon Flavor against 801 products4 mg per serving; the middle half of products list 110 mg to 696 mg, the median 350 mg.4 mg

over 99% of 801 products listing linoleic acid give more (median 350 mg).

Other Omega-6 Fatty Acids24 mg
Total Omega-9 Fatty Acids4 mgOmega-9 in MorDHA Lemon Flavor against 307 products4 mg per serving; the middle half of products list 89 mg to 438.5 mg, the median 190 mg.4 mg

over 99% of 307 products listing omega-9 give more (median 190 mg).

Oleic Acid4 mgOleic Acid in MorDHA Lemon Flavor against 694 products4 mg per serving; the middle half of products list 88.5 mg to 370 mg, the median 140 mg.4 mg

99% of 694 products listing oleic acid give more (median 140 mg).

Source: NIH ODS Dietary Supplement Label Database, label 28613 (entered December 24, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • over 99% of the 801 products that print an amount of linoleic acid list more than its 4 mg of linoleic acid (median 350 mg).
  • over 99% of the 307 products that print an amount of omega-9 list more than its 4 mg of total omega-9 fatty acids (filed by NIH under omega-9) (median 190 mg).
  • 99% of the 694 products that print an amount of oleic acid list more than its 4 mg of oleic acid (median 140 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Adults take 1 softgel per day with water. Best if taken with food.
Warnings
CAUTION: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, allergic to iodine, use blood thinners, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.
Do not use if safety seal is broken or missing.
Keep out of reach of children.
Not intended for children.
Storage
Store in a dark, cool, dry place.

Source: label statements in DSLD label 28613.

What else is on the label?

Other ingredients: supercritical deep-sea Fish Oil, Fish Gelatin, Glycerin, natural Lemon flavor, Soy Lecithin, Mixed Tocopherols.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): SUPERCRITICAL EXTRACTION CO2(TM); NPF.

How many labels does MorDHA Lemon Flavor have?

3 labels are on file under this name since December 24, 2013: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 40652 Entered December 29, 2014 · off the market March 30, 2016 · 60 softgels · UPC 5 425018 610044
  2. Label 28616 Entered December 24, 2013 · off the market December 3, 2014 · 60 softgels · UPC 5 425018 610044
  3. Label 28613 (current) Entered December 24, 2013 · on the market · 30 softgels · UPC 5 425018 610396

DSLD also links this label to: Prenatal Omega-3 Fish Oil Lemon Flavor (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Garden of Life LLC (distributor), West Palm Beach, FL. All Garden of Life Minami Nutrition products.

Where next?