PlainVitamins

Prenatal Omega-3 Fish Oil Lemon Flavor

by Garden of Life Minami · softgel capsule · 30 softgels

  • On the market (NIH)
  • UPC 5 425018 610396
  • DSLD label 241296
  • Serving 1 softgel
  • 30 servings

Prenatal Omega-3 Fish Oil Lemon Flavor by Garden of Life Minami lists 5 ingredients, 5 with an amount per serving of 1 softgel, such as 640 mg of total omega-3 fatty acids, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on December 26, 2020.

What is in Prenatal Omega-3 Fish Oil Lemon Flavor?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Prenatal Omega-3 Fish Oil Lemon Flavor: Supplement Facts rows against the market (DSLD label 241296, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories9 Calories
Calories from Fat7 Calories
Total Fat1 g1%Fat (unspecified) in Prenatal Omega-3 Fish Oil Lemon Flavor against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Saturated Fat0 g0%
Unsaturated Fat0.5 gUnsaturated Fat in Prenatal Omega-3 Fish Oil Lemon Flavor against 70 products0.5 g per serving; the middle half of products list 0.5 g to 1.07 g, the median 1 g.0.5 g

71% of 70 products listing unsaturated fat give more (median 1 g).

Trans Fat0 g
Total Omega-3 Fatty Acids640 mgOmega-3 in Prenatal Omega-3 Fish Oil Lemon Flavor against 2,714 products640 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.640 mg

Higher than 60% of 2,714 products listing omega-3 (median 500 mg).

Docosahexaenoic Acid480 mgDHA in Prenatal Omega-3 Fish Oil Lemon Flavor against 3,627 products480 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.480 mg

Higher than 80% of 3,627 products listing DHA (median 232 mg).

Eicosapentaenoic Acid104 mgEPA (Eicosapentaenoic Acid) in Prenatal Omega-3 Fish Oil Lemon Flavor against 3,134 products104 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.104 mg

78% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg).

Other Omega-3 Fatty Acids56 mg

Source: NIH ODS Dietary Supplement Label Database, label 241296 (entered December 26, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for pregnant and lactating. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

5 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Once daily
Suggested Use: Adults take 1 softgel per day with water. Best taken with food.
Warnings
Not intended for children.
Contains soy.
Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, allergic to iodine, use blood thinners, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.
Keep out of reach of children.
Do not use if safety seal is broken or missing.
Allergens and what it does not contain
Gluten free. Dairy free.
Minami offers one of the highest concentrated Omega-3 fish oils on the market, which means more Omega-3 nutrition, no fillers or saturated fats and fewer softgels to take.
Storage
Store in a dark, cool, dry place.

Source: label statements in DSLD label 241296.

What else is on the label?

Other ingredients: deep-sea Fish Oil, Fish Gelatin, Vegetable Glycerin, natural Lemon flavor, Rosemary extract, Mixed Tocopherols.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified B Corporations.

How many labels does Prenatal Omega-3 Fish Oil Lemon Flavor have?

2 labels are on file under this name since September 22, 2016: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 241296 (current) Entered December 26, 2020 · on the market · 30 softgels · UPC 5 425018 610396
  2. Label 64804 Entered September 22, 2016 · on the market · 60 softgels · UPC 5 425018 610044

DSLD also links this label to: MorDHA Lemon Flavor (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Garden of Life LLC (distributor), Palm Beach Gardens, FL. All Garden of Life Minami products.

Where next?