PlainVitamins

MRE Banana Nut Bread

by Redcon1 · powder · 7.44 pounds

  • On the market (NIH)
  • UPC 8 50004 75903 5
  • DSLD label 300114
  • Serving 135 g
  • 25 servings

MRE Banana Nut Bread by Redcon1 lists 4 ingredients, 4 with an amount per serving of 135 g, such as 0 mcg (0 IU) of vitamin D, 407 mg of calcium, 4 mg of iron and 336 mg of potassium, beside 12 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on December 14, 2023.

What is in MRE Banana Nut Bread?

Each row as the label prints it, per serving of 135 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

MRE Banana Nut Bread: Supplement Facts rows against the market (DSLD label 300114, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories520 Calories
Total Fat7 g9%Fat (unspecified) in MRE Banana Nut Bread against 11,965 products7 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.7 g

Higher than 94% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat2 g10%Saturated fat in MRE Banana Nut Bread against 5,234 products2 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.2 g

Higher than 76% of 5,234 products listing saturated fat (median 1 g).

Trans Fat0 g
Polyunsaturated Fat2.5 gPolyunsaturated Fat in MRE Banana Nut Bread against 1,759 products2.5 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.2.5 g

Higher than 85% of 1,759 products listing polyunsaturated fat (median 1 g).

Monounsaturated Fat2 gMonounsaturated Fat in MRE Banana Nut Bread against 989 products2 g per serving; the middle half of products list 0.5 g to 1 g, the median 1 g.2 g

Higher than 81% of 989 products listing monounsaturated fat (median 1 g).

Cholesterol5 mg2%Cholesterol in MRE Banana Nut Bread against 5,275 products5 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.5 mg

71% of 5,275 products listing cholesterol give more (median 15 mg).

Sodium320 mg14%Sodium in MRE Banana Nut Bread against 14,514 products320 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.320 mg

Higher than 93% of 14,514 products listing sodium (median 55 mg).

Total Carbohydrate61 g22%Carbohydrate in MRE Banana Nut Bread against 21,979 products61 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.61 g

Higher than 98% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber6 g21%Fiber in MRE Banana Nut Bread against 6,987 products6 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.6 g

Higher than 89% of 6,987 products listing fiber (median 2 g).

Total Sugars2 g
added Sugars0 g0%
Protein51 g102%Protein in MRE Banana Nut Bread against 8,985 products51 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.51 g

Higher than 97% of 8,985 products listing protein (median 16 g).

Vitamin D0 mcg (0 IU)0%
Calcium407 mg30%Calcium in MRE Banana Nut Bread against 17,831 products407 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg407 mg

Higher than 84% of 17,831 products listing calcium (median 115 mg).

Iron4 mg20%Iron in MRE Banana Nut Bread against 6,910 products4 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg4 mg

55% of 6,910 products listing iron give more (median 5 mg).

Potassium336 mg8%Potassium in MRE Banana Nut Bread against 11,614 products336 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg336 mg

Higher than 90% of 11,614 products listing potassium (median 99 mg).

Source: NIH ODS Dietary Supplement Label Database, label 300114 (entered December 14, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 336 mg of potassium is higher than 90% of the 11,614 potassium products that print an amount; 1,129 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
MRE Suggested Use: For added dietary protein or a meal replacement, mix (1) serving of MRE with 14-16 ounces of water or your favorite beverage, shake well and consume.
Warnings
Notice: Use this product as a food supplement only. Do not use for weight reduction.
This product is intended to be consumed by healthy adults 18 years of age or older.
Contains: Egg, Fish (Salmon), Milk Allergen Warning: Manufactured on shared equipment which processes products containing milk, egg, soy, peanuts, tree nuts, wheat, shellfish, and fish.
Allergens and what it does not contain
No whey protein
Storage
Keep in a cool, dry place. Store at 59-86 degrees F (15-30 degrees C).

Source: label statements in DSLD label 300114.

What else is on the label?

Other ingredients: Oat Flour, Beef Protein, Salmon Protein, Chicken Protein, Egg Albumin, Rice Protein, Pea Protein, Pea Starch, Whole Milk Powder, Natural flavor, Wild Yam, Powder, Purple Sweet Potato powder, Medium Chain Triglyceride Oil, Powder, Cellulose Gum, Xanthan Gum, Sucralose, Salt, Acesulfame Potassium.

How many labels does MRE Banana Nut Bread have?

One label is on file, entered on December 14, 2023.

  1. Label 300114 (current) Entered December 14, 2023 · on the market · 7.44 pounds · UPC 8 50004 75903 5

DSLD also links this label to: MRE Cookies & Cream (flavor difference), MRE Vanilla Milkshake (flavor difference), MRE Strawberry Shortcake (flavor difference), MRE Dutch Apple Pie (flavor difference), MRE Vanilla Milkshake (flavor difference), MRE Oatmeal Chocolate Chip (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Redcon1, LLC (distributor), Boca Raton, FL. All Redcon1 products.

Where next?