PlainVitamins

MRE Lite Banana Nut Bread

by Redcon1 · powder · 33.33 ounces

  • On the market (NIH)
  • UPC 8 50004 75906 6
  • DSLD label 300113
  • Serving 31.5 g (1 scoop)
  • 30 servings

MRE Lite Banana Nut Bread by Redcon1 lists 4 ingredients, 4 with an amount per serving of 31.5 g, such as 0 mcg (0 IU) of vitamin D, 350 mg of calcium, 0.3 mg of iron and 20 mg of potassium, beside 10 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on December 14, 2023.

What is in MRE Lite Banana Nut Bread?

Each row as the label prints it, per serving of 31.5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

MRE Lite Banana Nut Bread: Supplement Facts rows against the market (DSLD label 300113, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories130 Calories
Total Fat2 g3%Fat (unspecified) in MRE Lite Banana Nut Bread against 11,965 products2 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.2 g

Higher than 56% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat1 g5%Saturated fat in MRE Lite Banana Nut Bread against 5,234 products1 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.1 g

34% of 5,234 products listing saturated fat give more (median 1 g).

Trans Fat0 g
Cholesterol0 mg0%
Sodium95 mg4%Sodium in MRE Lite Banana Nut Bread against 14,514 products95 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.95 mg

Higher than 62% of 14,514 products listing sodium (median 55 mg).

Total Carbohydrates4 g2%Carbohydrate in MRE Lite Banana Nut Bread against 21,979 products4 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.4 g

Higher than 53% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber0 g0%
Total Sugars2 gSugar in MRE Lite Banana Nut Bread against 11,807 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

48% of 11,807 products listing sugar give more (median 2 g).

Added Sugars0 g0%
Protein24 g48%Protein in MRE Lite Banana Nut Bread against 8,985 products24 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.24 g

Higher than 71% of 8,985 products listing protein (median 16 g).

Vitamin D0 mcg (0 IU)0%
Calcium350 mg25%Calcium in MRE Lite Banana Nut Bread against 17,831 products350 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg350 mg

Higher than 81% of 17,831 products listing calcium (median 115 mg).

Iron0.3 mg2%Iron in MRE Lite Banana Nut Bread against 6,910 products0.3 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg0.3 mg

95% of 6,910 products listing iron give more (median 5 mg).

Potassium20 mg0%Potassium in MRE Lite Banana Nut Bread against 11,614 products20 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg20 mg

89% of 11,614 products listing potassium give more (median 99 mg).

Source: NIH ODS Dietary Supplement Label Database, label 300113 (entered December 14, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 95% of the 6,910 products that print an amount of iron list more than its 0.3 mg of iron (median 5 mg).
  • 89% of the 11,614 products that print an amount of potassium list more than its 20 mg of potassium (median 99 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
For best results How to take Mix (1) scoop of MRE Lite with 4-6oz of water or your favorite beverage. Shake well and consume. When to take Any time of day as a high protein, complete meal replacement.
Warnings
Notice: Use this product as a food supplement only. Do not use for weight reduction.
Contains Milk. See nutrition panel for allergen information.
Contains: Milk, egg, fish (salmon), tree nuts (coconut). Allergen warning: Manufactured on shared equipment which processes products containing milk, egg, soy, peanuts, tree nuts, wheat, shellfish, fish and sesame.
Allergens and what it does not contain
No whey
0g Added sugar
Storage
Keep in a cool, dry place. Store at 59-86 degrees F (15-30 degrees C).

Source: label statements in DSLD label 300113.

What else is on the label?

Other ingredients: Beef Protein Isolate, Pea Protein, Chicken Protein, Egg Albumin, Salmon Protein, Brown Rice Protein, Milk, Powder, Milk, Dry, Potassium Phosphate, Natural & Artificial Flavors, Cinnamon, Cellulose Gum, Salt, Sucralose, Acesulfame Potassium, Silica, Maltodextrin.

How many labels does MRE Lite Banana Nut Bread have?

2 labels are on file under this name since November 22, 2023: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 300113 (current) Entered December 14, 2023 · on the market · 33.33 ounces · UPC 8 50004 75906 6
  2. Label 300103 Entered November 22, 2023 · on the market · 30.69 ounces · UPC 8 50004 75906 6

DSLD also links this label to: MRE Lite Vanilla Milkshake (flavor difference), MRE Lite Vanilla Milkshake (package size difference, same product), MRE Lite Fudge Brownie (flavor difference), MRE Lite Peanut Butter Cookie (flavor difference), MRE Lite Peanut Butter Cookie (package size difference, same product), MRE Lite Snickerdoodle (flavor difference), MRE Lite Oatmeal Chocolate Chip (flavor difference), MRE Lite Peanut Butter Cookie (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Redcon1, LLC (distributor), Boca Raton, FL. All Redcon1 products.

Where next?