fat
Saturated fat supplements
Half of the 5,234 saturated fat supplements in the NIH label database that print an amount list 1 g or less per serving; the middle half list 0.5 g to 1.5 g (DSLD version 9.4.0, January 2026). The 328 products whose only supplement ingredient is saturated fat list a median of 1 g.
- Products listing it
- 7,8075,234 print an amount; 88 list it inside a blend without an amount
- Median per serving
- 1 gmiddle half 0.5 g to 1.5 g
How much saturated fat do supplements contain?
The median product lists 1 g per serving. One in ten lists 0.5 g or less, one in ten 4 g or more. The amount printed most often is 1 g (1,574 products).
Products by amount of saturated fat per serving
5,234 products, log scale; extreme 0.2% at each end left out of the drawing.
Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).
Which products list the most saturated fat?
On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).
- Mass-Peak ChocolateInner Armour20 g
- Mass-Peak Chocolate Peanut ButterInner Armour20 g
- Mass-Peak Cookies And CreamInner Armour20 g
- Up Your Mass Peanut Butter CookieMHP Maximum Human Performance20 g
- Keto Body Protein Peptides ChocolatePortions Master Vegan20 g
- Keto Body Protein Peptides Vanilla CreamPortions Master Vegan20 g
- LCHF Shake Delicious Natural Vanilla FlavorNatures Plus Keto Living19 g
- LCHF Shake Delicious Natural Chocolate FlavorNatures Plus Keto Living19 g
Have the amounts changed over the years?
Products whose current label entered DSLD in 2011 list a median of 1 g; those entered in 2025, 1 g.
| Year | Products | Median per serving |
|---|---|---|
| 2011 | 144 | 1 g |
| 2012 | 234 | 1 g |
| 2013 | 351 | 1 g |
| 2014 | 389 | 1 g |
| 2015 | 388 | 1 g |
| 2016 | 299 | 1 g |
| 2017 | 293 | 1 g |
| 2018 | 269 | 1 g |
| 2019 | 275 | 1 g |
| 2020 | 459 | 1 g |
| 2021 | 383 | 1 g |
| 2022 | 371 | 1 g |
| 2023 | 413 | 1 g |
| 2024 | 552 | 1 g |
| 2025 | 414 | 1 g |
Source: DSLD label entry dates and amounts, current labels.
In which products and brands?
Products listing saturated fat by DSLD product type
Brands listing it most: Barlean's (79), GNC Pro Performance (72), Core Nutritionals (70), XYMOGEN (65), ON Optimum Nutrition (63), NutraBio (55), Carlson (54), Natural Factors (52), Universal (50), MET-Rx (50).
Every product listing saturated fat
7,807 products, A to Z by name (page 32 of 157), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.
- DoweedosBlaze1.8 g
- Dream Protein Chocolate DreamGreens First Pro0.5 g
- Dream Protein Creamy French VanillaGreens First · off the marketno amount
- Dream Protein Rich Dutch ChocolateGreens First · off the marketno amount
- Dream Protein Vanilla DreamGreens First Pro0.5 g
- Dry Eye CarePatient One MediNutritionals0.5 g
- Dry Eye CarePatient One 1 MediNutritionals0.5 g
- Dry Eye FormulaEVOAno amount
- Dry Eye Support PackDouglas Laboratoriesno amount
- Dry Eye Support Pack (+ Multivitamin)Douglas Laboratoriesno amount
- Dudhi PowerHerbal Hills0.04 g
- Dudhi Power Green Food SupplementHerbal Hills0.01 g
- DuraCarbSource Naturalsin a blend
- Dutch Harbor Omega Maintain LiquidBig Bold Health1 g
- Dynamic Gainer Chocolate EclairGNC Beyond Raw4 g
- Dynamic Gainer Strawberry ShortcakeGNC Beyond Raw4 g
- Dynamic Gainer Vanilla CheesecakeGNC Beyond Raw4 g
- Dynamic Whey Chocolate Lava CakeGNC Beyond Raw0.5 g
- E & E Energy And EnduranceBeachbodyno amount
- E-1000NOW1 g
- E-1000 100% Natural Mixed TocopherolsNOW · off the market1 g
- Earth Source Flaxseed OilSolgar1.5 g
- Earth Source Organic Cold-Milled FlaxSolgar0.5 g
- Earth Source Organic Flaxseed OilSolgar1.5 g
- Earthy Andy Plant Powered Protein Tahitian VanillaNB Pure Pure Veganno amount
- Easy & Fit Collagen Types I And II Natural Berry FlavorOnly Natural · off the marketno amount
- Eco Omega 3 Crisp Apple FlavorNutraSea +D · off the market1 g
- Eco Omega 3 Zesty Lemon FlavorNutraSea · off the market1 g
- Eco-Sustain Omega-3NOW0.5 g
- EcoSmart Omega-3Carlson1 g
- EFA 1300 mg Omega 3-6-9 Fish, Flax, BorageSolgar · off the market0.5 g
- EFA Blend for KidsNature's Wayno amount
- EFA Complete Organic Multi-EFA Oil Blend with LignansSwanson EFAs · off the market1 g
- EFA ComplexProgressive Professional from Progressive Laboratories0.1 g
- EFA Lean GoldLabrada Nutrition4 g
- EFA Liquid Natural Orange FlavorGenestra Brands1 g
- EFA-Sirt SupremeBiotics Research Corporation1 g
- EfaGold Borage 1300 mgNature's Way · off the marketno amount
- EfaGold Borage OilNature's Way · off the marketno amount
- EfaGold Coconut Oil Pure Extra Virgin OrganicNature's Way · off the market13 g
- EfaGold Evening PrimroseNature's Way · off the marketno amount
- EfaGold Evening Primrose 1300 mgNature's Way · off the marketno amount
- EfaGold Evening Primrose Max Strength 1300 mgNature's Way · off the marketno amount
- EfaGold Hemp OilNature's Way1.5 g
- EFAGold Hemp Protein & FiberNature's Way · off the market0.5 g
- EfaGold Mega-DHANature's Way · off the marketno amount
- Egg White ProteinNOW Sports · off the marketno amount
- Egg White ProteinBulkSupplements.comno amount
- Egg White Protein ChocolateMRM · off the marketno amount
- Egg White Protein Chocolate FlavoredMRM Nutritionno amount