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Solgar · Fat/Fatty Acid supplement

EFA 1300 mg Omega 3-6-9 Fish, Flax, Borage

19 ingredients on file in the NIH Dietary Supplement Label Database. Off-market, label data preserved for reference.

19
Ingredients
6
Nutrient categories
Top 17%
By ingredient count

EFA 1300 mg Omega 3-6-9 Fish, Flax, Borage is a fat/fatty acid supplement by Solgar in softgel capsule form, listing 19 ingredients in the NIH Dietary Supplement Label Database (DSLD), maintained by the Office of Dietary Supplements at the National Institutes of Health. Currently listed as off-market (no longer available for purchase, but label data is preserved). Daily Value percentages shown below are based on FDA reference daily intake amounts for adults.

Product Details

Form
Softgel Capsule
Database Entry Date
2017-05-24
Ingredients
19

Supplement Facts (19 Ingredients)

Ingredient Group Amount % DV
Calories Calories Not disclosed on label No DV
Calories from Fat Calories Not disclosed on label No DV
Total Fat Fat (unspecified) Not disclosed on label No DV
Saturated Fat Saturated fat Not disclosed on label No DV
Polyunsaturated Fat Polyunsaturated Fat Not disclosed on label No DV
Monounsaturated Fat Monounsaturated Fat Not disclosed on label No DV
Cholesterol Cholesterol Not disclosed on label No DV
Omega 3-6-9 Blend (Fatty Acid or Fat/Oil Supplement) Not disclosed on label No DV
Fish Oil Fish Oil Not disclosed on label No DV
Flaxseed Oil Flaxseed Oil Not disclosed on label No DV
Borage Oil Borage Oil Not disclosed on label No DV
Alpha-Linolenic Acid Alpha-Linolenic Acid Not disclosed on label No DV
Docosahexaenoic Acid Ethyl Ester DHA (Docosahexaenoic Acid) Not disclosed on label No DV
Linoleic Acid Linoleic Acid Not disclosed on label No DV
Gamma-Linolenic Acid Gamma Linolenic Acid Not disclosed on label No DV
Oleic Acid Oleic Acid Not disclosed on label No DV
Gelatin Gelatin Not disclosed on label No DV
Vegetable Glycerin Glycerol Not disclosed on label No DV
Mixed Tocopherols Vitamin E Not disclosed on label No DV

How does EFA 1300 mg Omega 3-6-9 Fish, Flax, Borage compare?

Ingredients listed on each label, against the fat/fatty acid category average of 11.6. Data from the NIH DSLD.

EFA 1300 mg Omega 3-6-9 Fish, Flax, Borage19
100% Natural Lecithin Granules10
Fat/Fatty Acid average11.6

EFA 1300 mg Omega 3-6-9 Fish, Flax, Borage lists 9 ingredients more than 100% Natural Lecithin Granules. That is 7 above the fat/fatty acid average.

What the Label Data Shows

With 19 ingredients on the label, EFA 1300 mg Omega 3-6-9 Fish, Flax, Borage is one of the more extensive fat/fatty acid supplement formulas from Solgar in the NIH Dietary Supplement Label Database (DSLD), sold in softgel capsule form. These ingredients span 6 nutrient categories, fat, fatty acid, other, blend, and 2 more, reflecting a multi-component formula rather than a single-nutrient product.

Across a broader 19-ingredient formula, 19 of 19 sit outside the FDA's reference-intake system entirely -- common at this scale, since multi-ingredient blends tend to accumulate botanicals, amino acids, and specialty compounds the FDA has never benchmarked. That's expected breadth, not a red flag on its own.

Market status matters for supplement research. This product is currently listed as off-market in the DSLD, with its label first entered into the database on 2017-05-24. Once a product goes off-market, it is no longer manufactured or sold under this label, yet the DSLD keeps the record intact for historical reference, useful for researchers, anyone with an older bottle on hand, or tracking how formulations changed over time.

About the DSLD database

The DSLD is a label database, not an FDA approval list, under the 1994 DSHEA framework, dietary supplements do not require pre-market approval, and label information reflects what manufacturers self-declare rather than independent laboratory verification. This page presents factual label data for reference only and is not medical advice; consult a licensed healthcare provider before making decisions about any supplement.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) Supplement label data for EFA 1300 mg Omega 3-6-9 Fish, Flax, Borage: ingredients, % Daily Value, market status, brand · 2026 DSLD captures manufacturer-self-declared label information; the NIH does not verify accuracy or evaluate safety/efficacy. Dietary supplements are regulated under DSHEA 1994, no pre-market FDA approval is required.

Ingredient Breakdown by Category

fat
8
Total Fat, Saturated Fat, Polyunsaturated Fat, +5 more
fatty acid
5
Alpha-Linolenic Acid, Docosahexaenoic Acid Ethyl Ester, Linoleic Acid, +2 more
other
3
Calories, Calories from Fat, Vegetable Glycerin
blend
1
Omega 3-6-9
protein
1
Gelatin
vitamin
1
Mixed Tocopherols

Daily Value Coverage

0
Above 100% DV
0
Below 100% DV
19
No DV Established

Frequently Asked Questions

What ingredients are in EFA 1300 mg Omega 3-6-9 Fish, Flax, Borage?
EFA 1300 mg Omega 3-6-9 Fish, Flax, Borage contains 19 ingredients. Ingredients span 6 categories: fat, fatty acid, other, blend, protein, vitamin.
Who manufactures EFA 1300 mg Omega 3-6-9 Fish, Flax, Borage?
EFA 1300 mg Omega 3-6-9 Fish, Flax, Borage is was manufactured by Solgar. It is classified as a Fat/Fatty Acid supplement in softgel capsule form.
Is EFA 1300 mg Omega 3-6-9 Fish, Flax, Borage still available for purchase?
According to the NIH DSLD database, EFA 1300 mg Omega 3-6-9 Fish, Flax, Borage is listed as off-market and may no longer be available for purchase.
What is the serving size of EFA 1300 mg Omega 3-6-9 Fish, Flax, Borage?
The serving size is not specified.
What type of supplement is EFA 1300 mg Omega 3-6-9 Fish, Flax, Borage?
EFA 1300 mg Omega 3-6-9 Fish, Flax, Borage is classified as a "Fat/Fatty Acid" supplement in the NIH database. This category includes products primarily composed of fat/fatty acid ingredients. Across the full DSLD catalog, products fall into 9 possible categories: Vitamin, Mineral, Botanical, Amino Acid & Protein, Non-Nutrient, Fat & Fatty Acid, Multi-Vitamin & Mineral, Botanical with Nutrients, and Other Combinations.
Data Sources & Methodology

Data as of 2025. Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD).

Supplement label data sourced from the Source: NIH Dietary Supplement Label Database (DSLD), maintained by the Office of Dietary Supplements at the National Institutes of Health. The DSLD contains label information from dietary supplement products marketed in the United States.

Daily Value (DV) percentages are based on Source: FDA 21 CFR 101.9 Reference Daily Intake (RDI) values for adults. Products marked "Off Market" may no longer be available for purchase but their label data remains in the database for reference.

Disclaimer, Not Medical Advice

Label data from the Source: NIH Dietary Supplement Label Database (DSLD). This information is for educational and reference purposes only and does not constitute medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before starting, stopping, or combining any dietary supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. This page draws directly on the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.