Omega Tru MultiOmega 3-6-9 (Flax, Borage, Fish)

by Swanson EFAs · softgel capsule · 220 softgels

  • Off the market since January 2018 (NIH)
  • UPC 0 87614 17083 1
  • DSLD label 78987
  • Serving 2 softgels
  • 110 servings

Omega Tru MultiOmega 3-6-9 (Flax, Borage, Fish) by Swanson EFAs lists 12 ingredients, 4 with an amount per serving of 2 softgels, such as 20 IU of vitamin E, 800 mg of borage oil, 800 mg of fish oil 18/12 and 800 mg of flax oil; 8 sit inside a blend without their own amounts, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 21, 2017.

What is in Omega Tru MultiOmega 3-6-9 (Flax, Borage, Fish)?

Each row as the label prints it, per serving of 2 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Omega Tru MultiOmega 3-6-9 (Flax, Borage, Fish): Supplement Facts rows against the market (DSLD label 78987, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories25 Calories
Calories from Fat20 Calories
Total Fat2 g3%Fat (unspecified) in Omega Tru MultiOmega 3-6-9 (Flax, Borage, Fish) against 11,965 products2 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.2 g

Higher than 56% of 11,965 products listing fat (unspecified) (median 1.5 g). Per day at the most servings: 6 g.

Cholesterol5 mg1%Cholesterol in Omega Tru MultiOmega 3-6-9 (Flax, Borage, Fish) against 5,275 products5 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.5 mg

71% of 5,275 products listing cholesterol give more (median 15 mg). Per day at the most servings: 15 mg.

Proteinless than 1 g
Vitamin Eas Mixed TocopherolsVitamin E (Form: from mixed Tocopherols)20 IU67%Vitamin E in Omega Tru MultiOmega 3-6-9 (Flax, Borage, Fish) against 6,459 products20 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.20 IU

71% of 6,459 products listing vitamin E give more (median 30 IU). Per day at the most servings: 60 IU.

Borage OilBorage Oil Note: GMO free800 mgBorage Oil in Omega Tru MultiOmega 3-6-9 (Flax, Borage, Fish) against 254 products800 mg per serving; the middle half of products list 161.5 mg to 1,000 mg, the median 515 mg.800 mg

Higher than 52% of 254 products listing borage oil (median 515 mg). Per day at the most servings: 2,400 mg.

Typical Fatty Acid Profileno amount given
Linoleic AcidOmega-6 (Form: Linoleic Acid Note: 30-40%)in the blend, no amount given
Gamma-Linolenic AcidOmega-6 (Form: GLA (Alt. Name: Gamma-Linolenic Acid) Note: 19-26%)in the blend, no amount given
Oleic AcidOmega-9 (Alt. Name: Oleic Acid) Note: 12-18%in the blend, no amount given
Fish Oil 18/12Fish Oil 18/12 Note: GMO free800 mgFish Oil in Omega Tru MultiOmega 3-6-9 (Flax, Borage, Fish) against 1,990 products0.8 g per serving; the middle half of products list 1 g to 2 g, the median 1.2 g.0.8 g

77% of 1,990 products listing fish oil give more (median 1.2 g). Per day at the most servings: 2.4 g.

Typical Fatty Acid Profileno amount given
Eicosapentaenoic AcidOmega-3 (Form: EPA (Alt. Name: Eicosapentaenoic Acid) Note: 12-22%)in the blend, no amount given
Docosahexaenoic Acidin the blend, no amount given
Flax OilFlax Oil Note: GMO free800 mgFlaxseed Oil in Omega Tru MultiOmega 3-6-9 (Flax, Borage, Fish) against 512 products0.8 g per serving; the middle half of products list 0.4 g to 1.15 g, the median 1 g.0.8 g

58% of 512 products listing flaxseed oil give more (median 1 g). Per day at the most servings: 2.4 g.

Typical Fatty Acid Profileno amount given
Alpha-Linolenic AcidOmega-3 (Form: ALA (Alt. Name: Alpha-Linolenic Acid) Note: 40-60%)in the blend, no amount given
Linoleic AcidOmega-6 (Form: Linoleic Acid Note: 12-18%)in the blend, no amount given
Oleic AcidOmega-9 (Alt. Name: Oleic Acid) Note: 12-18%in the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 78987 (entered September 21, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 8 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records 2 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

3 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement, take two softgels two to three times per day with food and water.
Warnings
Do not use if seal is broken.
Keep out of reach of children.
Warning: Consult your healthcare provider before use if you are taking a blood-thinning medication.
Allergens and what it does not contain
Solvent free.
Storage
Store in a cool, dry place. Do not refrigerate.

Source: label statements in DSLD label 78987.

What else is on the label?

Other ingredients: Gelatin, Glycerin, purified Water.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Guaranteed Purity & Potency.

How many labels does Omega Tru MultiOmega 3-6-9 (Flax, Borage, Fish) have?

One label is on file, entered on September 21, 2017.

  1. Label 78987 (current) Entered September 21, 2017 · off the market January 30, 2018 · 220 softgels · UPC 0 87614 17083 1

DSLD also links this label to: MultiOmega 3-6-9 (package size difference, same product), OmegaTru MultiOmega 3-6-9 (package size difference, same product), MultiOmega 3-6-9 (image difference, same product), MultiOmega 3-6-9 (package size difference, same product), MultiOmega 3-6-9 2,400 mg (package size difference, same product), MultiOmega 3-6-9 (package size difference, same product), MultiOmega 3-6-9 (package size difference, same product), MultiOmega 3-6-9 (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Swanson Health Products (distributor), Fargo, ND. All Swanson EFAs products.

Where next?