MultiOmega 3-6-9
by Swanson · softgel capsule · 120 softgels
- On the market (NIH)
- UPC 0 87614 17020 6
- DSLD label 308675
- Serving 2 softgels
- 60 servings
MultiOmega 3-6-9 by Swanson lists 12 ingredients, 4 with an amount per serving of 2 softgels, such as 13 mg of vitamin E, 800 mg of borage oil, 800 mg of fish oil and 800 mg of flax oil; 8 sit inside a blend without their own amounts, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on March 22, 2024.
What is in MultiOmega 3-6-9?
Each row as the label prints it, per serving of 2 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 25 Calories | ||
| Total Fat | 2 g | 3% | Higher than 56% of 11,965 products listing fat (unspecified) (median 1.5 g). Per day at the most servings: 6 g. |
| Cholesterol | 5 mg | 2% | 71% of 5,275 products listing cholesterol give more (median 15 mg). Per day at the most servings: 15 mg. |
| Protein | less than 1 g | ||
| Vitamin Eas Mixed Tocopherols | 13 mg | 87% | |
| Borage OilGMO free | 800 mg | Higher than 52% of 254 products listing borage oil (median 515 mg). Per day at the most servings: 2,400 mg. | |
| Typical Fatty Acid Profile | no amount given | ||
| Omega-6as Linoleic Acid30% | no amount given | ||
| Omega-6as Gamma-Linolenic Acid19% | no amount given | ||
| Omega-9as Oleic Acid12% | no amount given | ||
| Fish Oilas Anchovy18/12, GMO free | 800 mg | 77% of 1,990 products listing fish oil give more (median 1.2 g). Per day at the most servings: 2.4 g. | |
| Typical Fatty Acid Profile | no amount given | ||
| Omega-3as Eicosapentaenoic Acid12% | no amount given | ||
| Omega-3as Docosahexaenoic Acid10% | no amount given | ||
| Flax OilGMO free | 800 mg | 58% of 512 products listing flaxseed oil give more (median 1 g). Per day at the most servings: 2.4 g. | |
| Typical Fatty Acid Profile | no amount given | ||
| Omega-3as Alpha-Linolenic Acid40% | in the blend, no amount given | ||
| Omega-6as Linolenic Acid12% | in the blend, no amount given | ||
| Omega-9as Oleic Acid12% | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 308675 (entered March 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 8 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records 2 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with MultiOmega 3-6-9's, rare ingredients counting for more.
- Omega 3-6-9Sunshine Naturals 7 shared, 81% alike
- EFA GoldBeverly International 9 shared, 76% alike
- Omega 3-6-9Approved Science 9 shared, 64% alike
- Triple Omega 3-6-9 3,600 mgNature's Truth 7 shared, 63% alike
- Omega 3-6-9 Flaxseed Oil 1,000 mgNutraBio 6 shared, 60% alike
- Omega 3-6-9Exchange Select · off the market 9 shared, 58% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: As a dietary supplement, take two softgels two to three times per day with food and water.
- Warnings
- Warning: For adults only.
- Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication, especially blood-thinning medication, or have a medical condition.
- Keep out of reach of children.
- Do not use if seal is broken.
- Contains fish (anchovy) and soy.
- Allergens and what it does not contain
- Solvent free.
- Storage
- Store in a cool, dry place. Do not refrigerate.
Source: label statements in DSLD label 308675.
What else is on the label?
Other ingredients: Gelatin, Glycerin, Water, Purified.
How many labels does MultiOmega 3-6-9 have?
4 labels are on file under this name since October 25, 2018: other sizes, label designs and reformulations. The current one leads this page.
- Label 308675 (current) Entered March 22, 2024 · on the market · 120 softgels · UPC 0 87614 17020 6
- Label 203473 Entered June 24, 2019 · on the market · 220 softgels · UPC 0 87614 17083 1
- Label 203397 Entered June 24, 2019 · off the market August 29, 2024 · 120 softgels · UPC 0 87614 17020 6
- Label 181727 Entered October 25, 2018 · off the market August 22, 2018 · 220 softgels · UPC 0 87614 17083 1
DSLD also links this label to: Omega Tru MultiOmega 3-6-9 (Flax, Borage, Fish) (package size difference, same product), MultiOmega 3-6-9 (image difference, same product), MultiOmega 3-6-9 (package size difference, same product), OmegaTru MultiOmega 3-6-9 (image difference, same product), OmegaTru MultiOmega 3-6-9 (package size difference, same product), MultiOmega 3-6-9 2,400 mg (image difference, same product), MultiOmega 3-6-9 2,400 mg (package size difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Swanson Health Products (distributor), Fargo, ND. All Swanson products.