PlainVitamins

Multi Minerals

by VitalBulk · tablet or pill · N/A

  • On the market (NIH)
  • DSLD label 72716
  • Serving 2 tablets

Multi Minerals by VitalBulk lists 12 ingredients, 12 with an amount per serving of 2 tablets, such as 500 mg of calcium, 18 mg of iron, 225 mcg of iodine and 250 mg of magnesium. Its current label entered the NIH Dietary Supplement Label Database on April 25, 2017.

What is in Multi Minerals?

Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Multi Minerals: Supplement Facts rows against the market (DSLD label 72716, January 2026 release)
IngredientAmount% DVAmong products listing it
Calciumas Calcium Carbonate500 mg50%Calcium in Multi Minerals against 17,831 products500 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg500 mg

Higher than 85% of 17,831 products listing calcium (median 115 mg).

Ironas Ferrous Fumarate18 mg100%Iron in Multi Minerals against 6,910 products18 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg18 mg

Higher than 74% of 6,910 products listing iron (median 5 mg).

Iodineas Potassium Iodide225 mcg150%Iodine in Multi Minerals against 6,382 products225 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg225 mcg

Higher than 90% of 6,382 products listing iodine (median 150 mcg).

Magnesiumas Magnesium Oxide250 mg63%Magnesium in Multi Minerals against 14,003 products250 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg250 mg

Higher than 83% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Citrate15 mg100%Zinc in Multi Minerals against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas L-Selenomethionine70 mcg100%Selenium in Multi Minerals against 7,658 products70 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg70 mcg

Higher than 52% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Gluconate2 mg100%Copper in Multi Minerals against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese Citrate4 mg200%Manganese in Multi Minerals against 7,016 products4 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg4 mg

Higher than 75% of 7,016 products listing manganese (median 2 mg).

Chromiumas Chromium Polynicotinate120 mcg100%Chromium in Multi Minerals against 7,825 products120 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg120 mcg

Higher than 54% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Sodium Molybdate75 mcg100%Molybdenum in Multi Minerals against 4,390 products75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg75 mcg

Higher than 62% of 4,390 products listing molybdenum (median 50 mcg).

Potassiumas Potassium Carbonate, Potassium Iodide45 mg1%Potassium in Multi Minerals against 11,614 products45 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg45 mg

78% of 11,614 products listing potassium give more (median 99 mg).

Cobaltas Cyanocobalamin2 mcg

Source: NIH ODS Dietary Supplement Label Database, label 72716 (entered April 25, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Take two (2) tablets daily with food. Do not exceed recommended daily dose unless directed by your health care practitioner.
Warnings
Do not exceed recommended daily dose unless directed by your health care practitioner.
Keep out of reach of children in a cool, dry place.
This product may be produced in a facility that also makes products containing milk, eggs,fish, crustacean shellfish, tree nuts, wheat, peanuts, and soy.
Food supplements should not be used as a substitute for a varied diet.

Source: label statements in DSLD label 72716.

What else is on the label?

Other ingredients: Cellulose, Stearic Acid, L-Isoleucine, Calcium Carbonate, organic Rice concentrate, Maltodextrin, Medium Chain Triglycerides.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified NonGE Tested.

How many labels does Multi Minerals have?

One label is on file, entered on April 25, 2017.

  1. Label 72716 (current) Entered April 25, 2017 · on the market · N/A

DSLD also links this label to: Multi Minerals Tablet (image difference, same product), Multi Minerals with Super Chelates (image difference, same product), Multi Minerals with Super Chelates (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

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