fat
Saturated fat supplements
Half of the 5,234 saturated fat supplements in the NIH label database that print an amount list 1 g or less per serving; the middle half list 0.5 g to 1.5 g (DSLD version 9.4.0, January 2026). The 328 products whose only supplement ingredient is saturated fat list a median of 1 g.
- Products listing it
- 7,8075,234 print an amount; 88 list it inside a blend without an amount
- Median per serving
- 1 gmiddle half 0.5 g to 1.5 g
How much saturated fat do supplements contain?
The median product lists 1 g per serving. One in ten lists 0.5 g or less, one in ten 4 g or more. The amount printed most often is 1 g (1,574 products).
Products by amount of saturated fat per serving
5,234 products, log scale; extreme 0.2% at each end left out of the drawing.
Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).
Which products list the most saturated fat?
On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).
- Mass-Peak ChocolateInner Armour20 g
- Mass-Peak Chocolate Peanut ButterInner Armour20 g
- Mass-Peak Cookies And CreamInner Armour20 g
- Up Your Mass Peanut Butter CookieMHP Maximum Human Performance20 g
- Keto Body Protein Peptides ChocolatePortions Master Vegan20 g
- Keto Body Protein Peptides Vanilla CreamPortions Master Vegan20 g
- LCHF Shake Delicious Natural Vanilla FlavorNatures Plus Keto Living19 g
- LCHF Shake Delicious Natural Chocolate FlavorNatures Plus Keto Living19 g
Have the amounts changed over the years?
Products whose current label entered DSLD in 2011 list a median of 1 g; those entered in 2025, 1 g.
| Year | Products | Median per serving |
|---|---|---|
| 2011 | 144 | 1 g |
| 2012 | 234 | 1 g |
| 2013 | 351 | 1 g |
| 2014 | 389 | 1 g |
| 2015 | 388 | 1 g |
| 2016 | 299 | 1 g |
| 2017 | 293 | 1 g |
| 2018 | 269 | 1 g |
| 2019 | 275 | 1 g |
| 2020 | 459 | 1 g |
| 2021 | 383 | 1 g |
| 2022 | 371 | 1 g |
| 2023 | 413 | 1 g |
| 2024 | 552 | 1 g |
| 2025 | 414 | 1 g |
Source: DSLD label entry dates and amounts, current labels.
In which products and brands?
Products listing saturated fat by DSLD product type
Brands listing it most: Barlean's (79), GNC Pro Performance (72), Core Nutritionals (70), XYMOGEN (65), ON Optimum Nutrition (63), NutraBio (55), Carlson (54), Natural Factors (52), Universal (50), MET-Rx (50).
Every product listing saturated fat
7,807 products, A to Z by name (page 33 of 157), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.
- Egg White Protein Creamy ChocolateNOW Sportsno amount
- Egg White Protein Creamy VanillaNOW Sports · off the marketno amount
- Egg White Protein French VanillaMRM · off the marketno amount
- Egg White Protein Powder 30 gBulkSupplements.comno amount
- Egg White Protein Vanilla FlavorMRM Nutritionno amount
- Egg White Protein Vanilla FlavoredMRM Nutritionno amount
- Egg-cellent Premium-Grade Pure Egg Protein Salted CaramelApollon Nutrition3.5 g
- Eggwhite ProteinNOW Sports · off the marketno amount
- Eggwhite Protein Rich ChocolateNOW Sports · off the marketno amount
- Eggwhite Protein Vanilla CremeNOW Sports · off the marketno amount
- Egyptian Black Seed 100% Pure Cold-Pressed Black Cumin Seed OilAmazing Herbs1 g
- Eicosamax 1000 Natural Lemon FlavorKlaire Labs · off the market0.5 g
- Eicosamax Lemon FlavorProTherano amount
- Eicosamax TG Natural Lemon FlavorKlaire Labs0.5 g
- Elderberry ACFBuried Treasure Liquid Nutrientsno amount
- Elderberry CBD GummiesPharma Hemp Complexno amount
- Electrolytes++ Hydrate UnflavoredMuscle Feastno amount
- Elemental Select VanillaMoss Nutrition · off the market5 g
- Elevate Caffeinated Mixed BerryReal Ketones1.5 g
- Elevate GrapeReal Ketones4 g
- Elevate Lemon FlavoredReal Ketones1.5 g
- Elevate NitroElevacityno amount
- Elevate Orange FlavoredReal Ketones1.5 g
- Elevate Smart CoffeeElevacityno amount
- Elevation Chocolate CoconutArms Race Nutritionno amount
- Elevation Chocolate Ice CreamArms Race Nutritionno amount
- Elevation French VanillaArms Race Nutritionno amount
- Elevation Frosted Cinnamon RollArms Race Nutritionno amount
- Elevation Fruity CerealArms Race Nutritionno amount
- Elevation Pecan PieArms Race Nutritionno amount
- Elite 100% Whey Cafe MochaDymatize · off the market1.5 g
- Elite 100% Whey Chocolate Cake BatterDymatize · off the market2 g
- Elite 100% Whey Chocolate FudgeDymatize · off the market2 g
- Elite 100% Whey Chocolate Peanut ButterDymatize · off the market1.5 g
- Elite 100% Whey Cookies & CreamDymatize1.5 g
- Elite 100% Whey Creamy CaramelDymatize · off the market1.5 g
- Elite 100% Whey Gourmet VanillaDymatize1.5 g
- Elite 100% Whey Raspberry CheesecakeDymatize · off the market1.5 g
- Elite 100% Whey Rich ChocolateDymatize2 g
- Elite 100% Whey Smooth BananaDymatize · off the market1.5 g
- Elite 100% Whey SnickerdoodleDymatize · off the market1.5 g
- Elite 100% Whey Strawberry BlastDymatize · off the market1.5 g
- Elite 100% Whey Vanilla CupcakeDymatize · off the market1.5 g
- Elite Activated Peptide Protein Creamy Vanilla BeanPlantFusion1 g
- Elite Activated Peptide Protein Rich ChocolatePlantFusion1 g
- Elite Casein Cinnamon BunDymatize · off the marketno amount
- Elite Casein Cookies & CreamDymatizeno amount
- Elite Casein Rich ChocolateDymatizeno amount
- Elite Casein Smooth VanillaDymatizeno amount
- Elite Free Gourmet VanillaDymatize · off the market1.5 g