PlainVitamins

Elemental Select Vanilla

by Moss Nutrition · powder · 1.04 kilograms

  • Off the market since March 2025 (NIH)
  • UPC M148
  • DSLD label 329167
  • Serving 34.8 g (approximately 1 scoop)
  • 30 servings

Elemental Select Vanilla by Moss Nutrition lists 44 ingredients, 34 with an amount per serving of 34.8 g, such as 150 mcg RAE of vitamin A, 15 mg of vitamin C, 1.25 mcg (50 IU) of vitamin D3 and 5 mg of vitamin E; 10 sit inside a blend without their own amounts, beside 7 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 21, 2025.

What is in Elemental Select Vanilla?

Each row as the label prints it, per serving of 34.8 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Elemental Select Vanilla: Supplement Facts rows against the market (DSLD label 329167, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories150 Calories
Total Fat5 g6%Fat (unspecified) in Elemental Select Vanilla against 11,965 products5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.5 g

Higher than 89% of 11,965 products listing fat (unspecified) (median 1.5 g). Per day at the most servings: 10 g.

Saturated Fat5 g25%Saturated fat in Elemental Select Vanilla against 5,234 products5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.5 g

Higher than 92% of 5,234 products listing saturated fat (median 1 g). Per day at the most servings: 10 g.

Total Carbohydrates21 g8%Carbohydrate in Elemental Select Vanilla against 21,979 products21 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.21 g

Higher than 95% of 21,979 products listing carbohydrate (median 3 g). Per day at the most servings: 42 g.

Sugar14 g28%Sugar in Elemental Select Vanilla against 11,807 products14 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.14 g

Higher than 96% of 11,807 products listing sugar (median 2 g). Per day at the most servings: 28 g.

Dietary Fiber1 g4%Fiber in Elemental Select Vanilla against 6,987 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

56% of 6,987 products listing fiber give more (median 2 g). Per day at the most servings: 2 g.

Protein1 g2%Protein in Elemental Select Vanilla against 8,985 products1 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.1 g

77% of 8,985 products listing protein give more (median 16 g). Per day at the most servings: 2 g.

Vitamin Aas Vitamin A Palmitate500 IU150 mcg RAE17%
Vitamin Cas Calcium Ascorbate, Potassium Ascorbate15 mg17%Vitamin C in Elemental Select Vanilla against 18,583 products15 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg15 mg

93% of 18,583 products listing vitamin C give more (median 100 mg). Per day at the most servings: 30 mg.

Vitamin D3as Cholecalciferol50 IU1.25 mcg (50 IU)6%Vitamin D in Elemental Select Vanilla against 14,175 products1.25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg1.25 mcg

97% of 14,175 products listing vitamin D give more (median 15 mcg). Per day at the most servings: 2.5 mcg.

Vitamin Eas D-Alpha-Tocopheryl Acetate10 IU5 mg33%
Vitamin K2as Menaquinone-715 mcg13%Vitamin K in Elemental Select Vanilla against 4,607 products15 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg15 mcg

93% of 4,607 products listing vitamin K give more (median 80 mcg). Per day at the most servings: 30 mcg.

Vitamin B1as Thiamine Hydrochloride0.5 mg42%Thiamin in Elemental Select Vanilla against 9,830 products0.5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg0.5 mg

91% of 9,830 products listing thiamin give more (median 5 mg). Per day at the most servings: 1 mg.

Vitamin B2as Riboflavin 5-Phosphate0.5 mg38%Riboflavin in Elemental Select Vanilla against 9,824 products0.5 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg0.5 mg

91% of 9,824 products listing riboflavin give more (median 4 mg). Per day at the most servings: 1 mg.

Vitamin B3as Niacinamide2.5 mg16%Niacin in Elemental Select Vanilla against 12,413 products2.5 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg2.5 mg

96% of 12,413 products listing niacin give more (median 20 mg). Per day at the most servings: 5 mg.

Vitamin B6as Pyridoxal 5-Phosphate1 mg59%Vitamin B6 in Elemental Select Vanilla against 15,277 products1 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg1 mg

88% of 15,277 products listing vitamin B6 give more (median 6 mg). Per day at the most servings: 2 mg.

Folateas Calcium Salt, L-5-Methyltetrahydrofolic Acid68 mcg DFE17%
Vitamin B12as Methylcobalamin0.8 mcg33%Vitamin B12 in Elemental Select Vanilla against 14,425 products0.8 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg0.8 mcg

98% of 14,425 products listing vitamin B12 give more (median 36 mcg). Per day at the most servings: 1.6 mcg.

Biotin10 mcg33%Biotin in Elemental Select Vanilla against 9,447 products10 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg10 mcg

97% of 9,447 products listing biotin give more (median 200 mcg). Per day at the most servings: 20 mcg.

Pantothenic Acidas D-Calcium Pantothenate2.5 mg50%Pantothenic Acid (Vitamin B5) in Elemental Select Vanilla against 10,060 products2.5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg2.5 mg

91% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). Per day at the most servings: 5 mg.

Calciumas Calcium Ascorbate, Calcium Citrate50 mg4%Calcium in Elemental Select Vanilla against 17,831 products50 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg50 mg

72% of 17,831 products listing calcium give more (median 115 mg). Per day at the most servings: 100 mg.

Ironas Ferrous Gluconate0.5 mg3%Iron in Elemental Select Vanilla against 6,910 products0.5 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg0.5 mg

89% of 6,910 products listing iron give more (median 5 mg). Per day at the most servings: 1 mg.

Phosphorusas Sodium Phosphate100 mg8%Phosphorus in Elemental Select Vanilla against 3,786 products100 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg100 mg

Higher than 53% of 3,786 products listing phosphorus (median 90 mg). Per day at the most servings: 200 mg.

Iodineas Potassium Iodide15 mcg10%Iodine in Elemental Select Vanilla against 6,382 products15 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg15 mcg

97% of 6,382 products listing iodine give more (median 150 mcg). Per day at the most servings: 30 mcg.

Magnesiumas Magnesium Malate25 mg6%Magnesium in Elemental Select Vanilla against 14,003 products25 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg25 mg

77% of 14,003 products listing magnesium give more (median 86 mg). Per day at the most servings: 50 mg.

Zincas Zinc Citrate1.5 mg14%Zinc in Elemental Select Vanilla against 13,186 products1.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg1.5 mg

94% of 13,186 products listing zinc give more (median 11 mg). Per day at the most servings: 3 mg.

Seleniumas L-Selenomethionine15 mcg27%Selenium in Elemental Select Vanilla against 7,658 products15 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg15 mcg

90% of 7,658 products listing selenium give more (median 55 mcg). Per day at the most servings: 30 mcg.

Copperas Copper Sulfate0.1 mg11%Copper in Elemental Select Vanilla against 6,468 products0.1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.1 mg

93% of 6,468 products listing copper give more (median 1 mg). Per day at the most servings: 0.2 mg.

Manganeseas Manganese Citrate0.2 mg9%Manganese in Elemental Select Vanilla against 7,016 products0.2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg0.2 mg

95% of 7,016 products listing manganese give more (median 2 mg). Per day at the most servings: 0.4 mg.

Molybdenumas Sodium Molybdate7.5 mcg17%Molybdenum in Elemental Select Vanilla against 4,390 products7.5 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg7.5 mcg

96% of 4,390 products listing molybdenum give more (median 50 mcg). Per day at the most servings: 15 mcg.

Sodiumas Sodium Phosphate148.5 mg6%Sodium in Elemental Select Vanilla against 14,514 products148.5 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.148.5 mg

Higher than 75% of 14,514 products listing sodium (median 55 mg). Per day at the most servings: 297 mg.

Potassiumas Potassium Ascorbate, Potassium Citrate100 mg2%Potassium in Elemental Select Vanilla against 11,614 products100 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg100 mg

Higher than 51% of 11,614 products listing potassium (median 99 mg). Per day at the most servings: 200 mg.

Cholineas Choline Bitartrate25 mg5%Choline in Elemental Select Vanilla against 4,738 products25 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg25 mg

59% of 4,738 products listing choline give more (median 40 mg). Per day at the most servings: 50 mg.

Proprietary Essential AA Blend1,800 mg
L-Leucinein the blend, no amount given
L-Lysinein the blend, no amount given
L-Valinein the blend, no amount given
L-Isoleucinein the blend, no amount given
L-Argininein the blend, no amount given
L-Threoninein the blend, no amount given
Show the other 13 rows of the label
Elemental Select Vanilla: rows 41 to 53
IngredientAmount% DVAmong products listing it
L-Phenylalaninein the blend, no amount given
L-Methioninein the blend, no amount given
L-Histidinein the blend, no amount given
L-Tryptophanin the blend, no amount given
L-Glutamine750 mgGlutamine in Elemental Select Vanilla against 1,850 products0.75 g per serving; the middle half of products list 0.356 g to 3 g, the median 1 g.0.75 g

61% of 1,850 products listing glutamine give more (median 1 g). Per day at the most servings: 1.5 g.

L-Proline225 mgProline in Elemental Select Vanilla against 387 products225 mg per serving; the middle half of products list 100 mg to 1,289 mg, the median 487.5 mg.225 mg

59% of 387 products listing proline give more (median 487.5 mg). Per day at the most servings: 450 mg.

L-Aspartic Acid685 mgAspartic Acid in Elemental Select Vanilla against 377 products685 mg per serving; the middle half of products list 106 mg to 1,846 mg, the median 337 mg.685 mg

Higher than 60% of 377 products listing aspartic acid (median 337 mg). Per day at the most servings: 1,370 mg.

L-Serine410 mgSerine in Elemental Select Vanilla against 314 products410 mg per serving; the middle half of products list 100 mg to 1,056 mg, the median 408 mg.410 mg

Higher than 52% of 314 products listing serine (median 408 mg). Per day at the most servings: 820 mg.

L-Alanine325 mgAlanine in Elemental Select Vanilla against 475 products325 mg per serving; the middle half of products list 100 mg to 972 mg, the median 483 mg.325 mg

55% of 475 products listing alanine give more (median 483 mg). Per day at the most servings: 650 mg.

Glycine180 mgGlycine in Elemental Select Vanilla against 1,078 products180 mg per serving; the middle half of products list 100 mg to 846 mg, the median 300 mg.180 mg

59% of 1,078 products listing glycine give more (median 300 mg). Per day at the most servings: 360 mg.

L-Tyrosine40 mgTyrosine in Elemental Select Vanilla against 1,680 products40 mg per serving; the middle half of products list 150 mg to 989 mg, the median 500 mg.40 mg

92% of 1,680 products listing tyrosine give more (median 500 mg). Per day at the most servings: 80 mg.

L-Carnitine L-Tartrate200 mgL-Carnitine in Elemental Select Vanilla against 1,338 products200 mg per serving; the middle half of products list 110.5 mg to 1,000 mg, the median 500 mg.200 mg

69% of 1,338 products listing L-carnitine give more (median 500 mg). Per day at the most servings: 400 mg.

Taurine185 mgTaurine in Elemental Select Vanilla against 2,337 products185 mg per serving; the middle half of products list 110 mg to 1,000 mg, the median 500 mg.185 mg

71% of 2,337 products listing taurine give more (median 500 mg). Per day at the most servings: 370 mg.

Source: NIH ODS Dietary Supplement Label Database, label 329167 (entered May 21, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 93% of the 18,583 products that print an amount of vitamin C list more than its 15 mg of vitamin C (median 100 mg).
  • 97% of the 14,175 products that print an amount of vitamin D list more than its 1.25 mcg (50 IU) of vitamin D (median 15 mcg (600 IU)).
  • 93% of the 4,607 products that print an amount of vitamin K list more than its 15 mcg of vitamin K (median 80 mcg).
  • 91% of the 9,830 products that print an amount of thiamin list more than its 0.5 mg of vitamin B1 (filed by NIH under thiamin) (median 5 mg).
  • 91% of the 9,824 products that print an amount of riboflavin list more than its 0.5 mg of vitamin B2 (filed by NIH under riboflavin) (median 4 mg).
  • 96% of the 12,413 products that print an amount of niacin list more than its 2.5 mg of vitamin B3 (filed by NIH under niacin) (median 20 mg).

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Elemental Select Vanilla's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Mix 1 scoop with 8 oz water or beverage of choice, two or more times per day or as directed by your healthcare professional. Shake jar before opening to ensure proper serving size.
Warnings
Warning: If you are taking medication, have a medical condition or an upcoming medical procedure, or are pregnant or nursing consult a physician before using.
If adverse reactions occur, discontinue use and consult your healthcare practitioner.
Keep out of reach of children.
Allergens and what it does not contain
Does not contain gluten.
Storage
Store sealed in a cool, dry place.

Source: label statements in DSLD label 329167.

What else is on the label?

Other ingredients: Dextrose Monohydrate, Medium Chain Triglycerides, Tapioca Maltodextrin, natural Vanilla flavor.

How many labels does Elemental Select Vanilla have?

One label is on file, entered on May 21, 2025.

  1. Label 329167 (current) Entered May 21, 2025 · off the market March 4, 2025 · 1.04 kilograms · UPC M148

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Moss Nutrition Products, Inc. (distributor), Hadley, MA. All Moss Nutrition products.

Where next?