E & E Energy And Endurance
by Beachbody · powder · 9.7 oz.
- On the market (NIH)
- DSLD label 6836
- Serving 11 g
- 25 servings
E & E Energy And Endurance by Beachbody lists 20 ingredients, 8 with an amount per serving of 11 g, such as 100 mg of vitamin C, 40 mg of niacin, 10 mg of vitamin B6 and 200 mcg of folic acid; 12 sit inside a blend without their own amounts, beside 9 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on March 23, 2012.
What is in E & E Energy And Endurance?
Each row as the label prints it, per serving of 11 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 20 Calories | ||
| Calories from Fat | 0 Calories | ||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Trans Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Total Carbohydrates | 5 g | 2% | Higher than 65% of 21,979 products listing carbohydrate (median 3 g). |
| Dietary Fiber | 0 g | ||
| Sugar | 4 g | Higher than 68% of 11,807 products listing sugar (median 2 g). | |
| Protein | 0 g | 0% | |
| Vitamin Cas Ascorbic Acid | 100 mg | 167% | 50% of 18,583 products listing vitamin C give more (median 100 mg). |
| Niacinas NiacinamideNiacin (Form: as Niacinamide) | 40 mg | 200% | Higher than 71% of 12,413 products listing niacin (median 20 mg). 1.1 times the adult UL a day. |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride) | 10 mg | 500% | Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg). |
| Folic Acid | 200 mcg | 50% | 71% of 7,022 products listing folate give more (median 400 mcg). |
| Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin) | 200 mcg | 3,333% | Higher than 74% of 14,425 products listing vitamin B12 (median 36 mcg). |
| Calciumas Calcium Citrate, Calcium LactateCalcium (Form: as Calcium Citrate, and Calcium Lactate) | 150 mg | 15% | Higher than 58% of 17,831 products listing calcium (median 115 mg). |
| Magnesiumas Magnesium Citrate, Magnesium OxideMagnesium (Form: as Magnesium Oxide, and Magnesium Citrate) | 125 mg | 31% | Higher than 66% of 14,003 products listing magnesium (median 86 mg). |
| Sodiumas Himalayan Sea SaltSodium (Form: as Himalayan Salt) | 200 mg | 8% | Higher than 83% of 14,514 products listing sodium (median 55 mg). |
| Potassiumas Potassium Citrate, Potassium PhosphatePotassium (Form: as Potassium Phosphate, and Potassium Citrate) | 60 mg | 2% | 69% of 11,614 products listing potassium give more (median 99 mg). |
| Proprietary Amino Blend | 1,800 mg | ||
| Arginineas L-Arginine, L-Arginine Alpha-Ketoglutarate, L-Arginine HydrochlorideArginine (Form: as L-Arginine, L-Arginine AKG, L-Arginine HCl) | in the blend, no amount given | ||
| Beta-Alanine | in the blend, no amount given | ||
| L-Glutamine | in the blend, no amount given | ||
| L-Tyrosine | in the blend, no amount given | ||
| Proprietary Energy Activating Blend | 455 mg | ||
| Caffeineas Caffeine Anhydrous, Green Tea extract, Guarana extractCaffeine (Form: as Caffeine Anhydrous, Guarana extract, Yerba Mate extract, Green Tea extract) | in the blend, no amount given | ||
| L-Citrulline Malate | in the blend, no amount given | ||
| Papaya extract | in the blend, no amount given | ||
| Bromelain | in the blend, no amount given | ||
| Rhodiola extract | in the blend, no amount given | ||
| D-Ribose | in the blend, no amount given | ||
| Quercetin | in the blend, no amount given | ||
| Phosphatidylserine | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 6836 (entered March 23, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 1 serving a day, the most its directions give, the label lists 40 mg of niacin, 1.1 times the adult Tolerable Upper Intake Level.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with E & E Energy And Endurance's, rare ingredients counting for more.
- Ignitro CherryInterActive Nutrition · off the market 16 shared, 38% alike
- Ignitro OrangeInterActive Nutrition · off the market 16 shared, 38% alike
- Nitric Oxide PreWorkout Organic BeetsSNAP 13 shared, 35% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- DIRECTIONS: For Intense Workouts: Add 2 scoops to 4 to 8 ounces cold water. For Moderate Workout: Add 1 scoop to 2 to 4 ounces cold water. Take 15 to 30 minutes before your workout. USE ON TRAINING DAYS ONLY.
- Warnings
- WARNING: If sensitive to caffeine or other stimulants, start with 1 scoop. Do not exceed 4 scoops at any given time. To avoid sleeplessness, do not take within 4 hours of bedtime.
- Consult with a healthcare professional prior to using if pregnant, breast feeding, or if you have other medical conditions.
- Keep out of reach of children.
- Storage
- STORAGE: Keep tightly closed in a cool, dry place.
Source: label statements in DSLD label 6836.
What else is on the label?
Other ingredients: Dextrose, Natural Flavors, Citric Acid, Malic Acid, Stevia extract, Silicon Dioxide.
How many labels does E & E Energy And Endurance have?
One label is on file, entered on March 23, 2012.
- Label 6836 (current) Entered March 23, 2012 · on the market · 9.7 oz.
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Beachbody, LLC (manufacturer, distributor), Santa Monica, CA. All Beachbody products.