fat
Saturated fat supplements
Half of the 5,234 saturated fat supplements in the NIH label database that print an amount list 1 g or less per serving; the middle half list 0.5 g to 1.5 g (DSLD version 9.4.0, January 2026). The 328 products whose only supplement ingredient is saturated fat list a median of 1 g.
- Products listing it
- 7,8075,234 print an amount; 88 list it inside a blend without an amount
- Median per serving
- 1 gmiddle half 0.5 g to 1.5 g
How much saturated fat do supplements contain?
The median product lists 1 g per serving. One in ten lists 0.5 g or less, one in ten 4 g or more. The amount printed most often is 1 g (1,574 products).
Products by amount of saturated fat per serving
5,234 products, log scale; extreme 0.2% at each end left out of the drawing.
Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).
Which products list the most saturated fat?
On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).
- Mass-Peak ChocolateInner Armour20 g
- Mass-Peak Chocolate Peanut ButterInner Armour20 g
- Mass-Peak Cookies And CreamInner Armour20 g
- Up Your Mass Peanut Butter CookieMHP Maximum Human Performance20 g
- Keto Body Protein Peptides ChocolatePortions Master Vegan20 g
- Keto Body Protein Peptides Vanilla CreamPortions Master Vegan20 g
- LCHF Shake Delicious Natural Vanilla FlavorNatures Plus Keto Living19 g
- LCHF Shake Delicious Natural Chocolate FlavorNatures Plus Keto Living19 g
Have the amounts changed over the years?
Products whose current label entered DSLD in 2011 list a median of 1 g; those entered in 2025, 1 g.
| Year | Products | Median per serving |
|---|---|---|
| 2011 | 144 | 1 g |
| 2012 | 234 | 1 g |
| 2013 | 351 | 1 g |
| 2014 | 389 | 1 g |
| 2015 | 388 | 1 g |
| 2016 | 299 | 1 g |
| 2017 | 293 | 1 g |
| 2018 | 269 | 1 g |
| 2019 | 275 | 1 g |
| 2020 | 459 | 1 g |
| 2021 | 383 | 1 g |
| 2022 | 371 | 1 g |
| 2023 | 413 | 1 g |
| 2024 | 552 | 1 g |
| 2025 | 414 | 1 g |
Source: DSLD label entry dates and amounts, current labels.
In which products and brands?
Products listing saturated fat by DSLD product type
Brands listing it most: Barlean's (79), GNC Pro Performance (72), Core Nutritionals (70), XYMOGEN (65), ON Optimum Nutrition (63), NutraBio (55), Carlson (54), Natural Factors (52), Universal (50), MET-Rx (50).
Every product listing saturated fat
7,807 products, A to Z by name (page 124 of 157), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.
- Shakeology Vegan Chocolate FlavoredBeachBody1 g
- Shakeology Vegan Tropical Strawberry FlavoredBeachBody0.5 g
- Shakeology Vegan Vanilla FlavoredBeachBody0.5 g
- Shankhpushpi Rasayana 20Ayurvedic Rasayanas1 g
- Shatavari GheePure Indian Foods3 g
- Shatavari Rasayana - 23Ayurvedic Rasayanas1 g
- ShenTritionShen Lifeno amount
- Shiitake Mushroom PowderBIOVEA Natural Foodsno amount
- Shilajit Churna 17Ayurvedic Rasayanasno amount
- Shockwave Fruit PunchSci-Fitno amount
- Shockwave GrapeSci-Fitno amount
- Shockwave OrangeSci-Fitno amount
- Show Me The Greens Superfood Green Apple SorbetKOSno amount
- Show Me The Whey Natural Chocolate FlavorVSN Vital Strength Nutrition · off the market1 g
- Show Me The Whey Natural Chocolate FlavorVitamer Laboratoriesin a blend
- Show Me The Whey Natural FlavorVitamer Laboratories0.5 g
- Show Me The Whey Natural Strawberry FlavorVSN Vital Strength Nutrition · off the market0.5 g
- Show Me the Whey Natural Strawberry FlavorVitamer Laboratoriesno amount
- Show Me The Whey Natural Vanilla FlavorVSN Vital Strength Nutrition · off the marketno amount
- Show Me The Whey Natural Vanilla FlavorVitamer Laboratoriesno amount
- Silk Brown Rice ProteinBIOVEA Natural Foodsno amount
- Silver Lozenges Mighty Manuka MintSilver Bioticsno amount
- Silver Lozenges with Vitamin C OrangeDoctor Recommended Supplementsno amount
- SizeOn Arctic Lemon IceGaspari Nutrition · off the marketno amount
- SizeOn Concord GrapeGaspari Nutritionno amount
- SizeOn Fruit PunchGaspari Nutritionno amount
- Skin MoistureGlow by Nature Made1 g
- Skin Moisture + Hair & NailsGlow by Nature Made1 g
- Skin Moisture + SleepGlow by Nature Made1 g
- Skin Support PackDouglas Laboratories0.04 g
- Skinny Gut Ultimate Shake Natural Chocolate FlavorRenew Life0.5 g
- Skinny Mini Shake Double Chocolate Fudge CrunchNature's Plus · off the marketno amount
- Skinnygirl On-the-Go Bars Banana Oatmeal Dark ChocolateSkinnygirl · off the market2.5 g
- Skinnygirl On-the-Go Bars Dark Chocolate Multi-Grain PretzelSkinnygirl · off the market2.5 g
- Skull Dust Vanilla MochaBlack Magic1.5 g
- Sleep CBD GummiesPharma Hemp Complexno amount
- Sleep CompleteBuried Treasure Nutritionalsno amount
- Sleep for KidsGood Day Chocolate0.5 g
- Sleep Formula 39Harmonix · off the marketno amount
- Sleep ModeBulletproof0.5 g
- Sleep SupportYuen Diing Enterpriseno amount
- Sleep TonightLifeno amount
- SleepBioticNS Natural Stacksno amount
- Sleepy Chocolate Sweet Slumber Blueberry Lavender FlavorThe Functional Chocolate Company2.5 g
- Sleepy Zs CBD + CBN Gummies 25 mg BlackberryGreen Roadsno amount
- Slender RaspberryDY Nutritionno amount
- Slender StrawberryDY Nutritionno amount
- Slim & Natural ChocolateNature's Plus · off the marketno amount
- Slim & Natural StrawberryNature's Plus · off the marketno amount
- Slim & Natural VanillaNature's Plus · off the marketno amount