Sleep Tonight
by Life · capsule · 30 vegetarian capsules
- On the market (NIH)
- UPC 6 18555 71834 1
- DSLD label 76853
- Serving 2 capsules (1150mg)
- 15 servings
Sleep Tonight by Life lists 11 ingredients, 5 with an amount per serving of 2 capsules, such as 400 mg of valerian root extract, 250 mg of KSM-66 ashwagandha root extract, 100 mg of L-theanine and 25 mg of lactium 90; 6 sit inside a blend without their own amounts, beside 8 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 25, 2017.
What is in Sleep Tonight?
Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Valerian root extractas Valeric AcidValerian root extract (Form: 0.8% Valeric Acid) PlantPart: root | 400 mg | Higher than 71% of 647 products listing valerian (median 200 mg). | |
| KSM-66 Ashwagandha root extractas Total WithanolidesKSM-66 Ashwagandha root extract (Form: 5% total Withanolides) PlantPart: root | 250 mg | 42% of 1,646 products listing ashwagandha give more (median 250 mg). | |
| L-Theanine | 100 mg | 47% of 1,602 products listing theanine give more (median 100 mg). | |
| Restful Sleep Proprietary Blend (Herb/Botanical) | 75 mg | ||
| Hops 4:1 extract | in the blend, no amount given | ||
| Passionflower 4:1 extract | in the blend, no amount given | ||
| Lemon Balm 4:1 extract | in the blend, no amount given | ||
| GABA | in the blend, no amount given | ||
| Lactium 90as Milk Protein (Casein) HydrolysateLactium 90 (Form: 90% Milk Protein (Casein) Hydrolysate) | 25 mg | ||
| MelatoninMelatonin Note: rapid & timed release | 5 mg | Higher than 64% of 1,557 products listing melatonin (median 3 mg). | |
| Absorption Boost Blend | 10 mg | ||
| BioPerine | in the blend, no amount given | ||
| Ginger extract | in the blend, no amount given | ||
| Nutrition Facts Per Serving: | no amount given | ||
| EnergyEnergy Note: 1.2 kcal/5kJ | no amount given | 0% | |
| Protein | 0 g | 0% | |
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Trans Fat | 0 g | 0% | |
| Carbohydrates | 0.2 g | 0% | over 99% of 21,979 products listing carbohydrate give more (median 3 g). |
| Sugar | 0.1 g | 0% | over 99% of 11,807 products listing sugar give more (median 2 g). |
| Dietary Fiber | 0.1 g | 0% | over 99% of 6,987 products listing fiber give more (median 2 g). |
| Sodium | 1.2 g | 0% | Higher than over 99% of 14,514 products listing sodium (median 55 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 76853 (entered July 25, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 6 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Sleep Tonight's, rare ingredients counting for more.
- Power to Sleep PMIrwin Naturals 13 shared, 63% alike
- Relax Sleep FormulaCATALO 11 shared, 50% alike
- Sleep CompleteBuried Treasure Nutritionals 12 shared, 47% alike
- Luna Gentle Sleep AidNested Naturals 7 shared, 44% alike
- LUNA with MelatoninNested Naturals 7 shared, 44% alike
- Luna Gentle Sleep SupplementNested Naturals 7 shared, 44% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Take 2 capsules 30 minutes before bedtime.
- Warnings
- Contains: Milk
- Allergens and what it does not contain
- Non-GMO, vegetarian, naturally gluten free, no artificial colors or flavors
- 100% drug free
- Storage
- Store in a cool, dry place away from sunlight.
Source: label statements in DSLD label 76853.
What else is on the label?
Other ingredients: Hypromellose, Titanium Oxide, Microcrystalline Cellulose, Silica, Rice Bran extract, Sunflower Oil, Ingredients.
How many labels does Sleep Tonight have?
One label is on file, entered on July 25, 2017.
- Label 76853 (current) Entered July 25, 2017 · on the market · 30 vegetarian capsules · UPC 6 18555 71834 1
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Life Nutrition Group Inc. (distributor), Brooklyn, NY. All Life products.