PlainVitamins

Sleep Complete

by Buried Treasure Nutritionals · liquid · 16 fluid ounces

  • On the market (NIH)
  • UPC 0 16055 45688 4
  • DSLD label 250815
  • Serving 30 ml (2 Tbsp.)
  • 16 servings

Sleep Complete by Buried Treasure Nutritionals lists 10 ingredients, 10 with an amount per serving of 30 ml, such as 3 mg of vitamin B6, 400 mg of magnesium, 100 mg of chamomile and 100 mg of passion flower, beside 7 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 27, 2021.

What is in Sleep Complete?

Each row as the label prints it, per serving of 30 ml. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Sleep Complete: Supplement Facts rows against the market (DSLD label 250815, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories21 Calories
Total Fat0 g0%
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Sodium7 mgSodium in Sleep Complete against 14,514 products7 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.7 mg

88% of 14,514 products listing sodium give more (median 55 mg).

Total Carbohydrates5 g2%Carbohydrate in Sleep Complete against 21,979 products5 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.5 g

Higher than 65% of 21,979 products listing carbohydrate (median 3 g).

Sugar3 gSugar in Sleep Complete against 11,807 products3 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.3 g

Higher than 53% of 11,807 products listing sugar (median 2 g).

Vitamin B6as Pyridoxine Hydrochloride3 mg176%Vitamin B6 in Sleep Complete against 15,277 products3 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg3 mg

64% of 15,277 products listing vitamin B6 give more (median 6 mg).

Magnesiumas Magnesium Aspartate400 mg95%Magnesium in Sleep Complete against 14,003 products400 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg400 mg

Higher than 92% of 14,003 products listing magnesium (median 86 mg). 1.1 times the adult UL a day.

Chamomile100 mgGerman Chamomile in Sleep Complete against 197 products100 mg per serving; the middle half of products list 42 mg to 179 mg, the median 75 mg.100 mg

Higher than 56% of 197 products listing german chamomile (median 75 mg).

Passion Flower100 mgPassionflower in Sleep Complete against 562 products100 mg per serving; the middle half of products list 40 mg to 200 mg, the median 100 mg.100 mg

38% of 562 products listing passionflower give more (median 100 mg).

Lemon Balm75 mgLemon balm in Sleep Complete against 475 products75 mg per serving; the middle half of products list 50 mg to 200 mg, the median 100 mg.75 mg

59% of 475 products listing lemon balm give more (median 100 mg).

Catnip50 mg
GABA50 mgGABA in Sleep Complete against 744 products50 mg per serving; the middle half of products list 80 mg to 400 mg, the median 100 mg.50 mg

77% of 744 products listing GABA give more (median 100 mg).

Hops50 mgHops in Sleep Complete against 342 products50 mg per serving; the middle half of products list 50 mg to 150 mg, the median 75 mg.50 mg

60% of 342 products listing hops give more (median 75 mg).

L-Theanine50 mgTheanine in Sleep Complete against 1,602 products50 mg per serving; the middle half of products list 90 mg to 200 mg, the median 100 mg.50 mg

79% of 1,602 products listing theanine give more (median 100 mg).

Melatonin3 mgMelatonin in Sleep Complete against 1,557 products3 mg per serving; the middle half of products list 2 mg to 5 mg, the median 3 mg.3 mg

38% of 1,557 products listing melatonin give more (median 3 mg).

Source: NIH ODS Dietary Supplement Label Database, label 250815 (entered July 27, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 400 mg of magnesium, 1.1 times the adult Tolerable Upper Intake Level.
  • 79% of the 1,602 products that print an amount of theanine list more than its 50 mg of L-theanine (filed by NIH under theanine) (median 100 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Sleep Complete's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Shake well
Warnings
Directions: Shake well before each use. Refrigerate after opening. Best if used within 45 days from opening. Adults take 2 tablespoons before bed time. We recommend you mix it with your favorite juice. Do not take on an empty stomach.
Caution: When using this product avoid alcoholic drinks, drowsiness may occur. Do not drive a motor vehicle or operate machinery after use.
Keep out of reach of children.
Allergens and what it does not contain
This product is wheat, gluten, yeast and dairy free.
Gluten, wheat, yeast & dairy free

Source: label statements in DSLD label 250815.

What else is on the label?

Other ingredients: purified mountain Water, White Grape, Lemon, Pineapple, natural Peach Mango, Pineapple, Orange Mango flavors, Citric Acid, L-Malic Acid, Calcium Gluconate, Xanthan Gum, Guar Gum, Potassium Sorbate, Nisin, Polylysine.

How many labels does Sleep Complete have?

2 labels are on file under this name since February 24, 2017: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 250815 (current) Entered July 27, 2021 · on the market · 16 fluid ounces · UPC 0 16055 45688 4
  2. Label 71362 Entered February 24, 2017 · off the market February 17, 2021 · 16 fl. Oz. · UPC 0 16055 45688 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Life Line Foods (manufacturer), Pikeville, TN. All Buried Treasure Nutritionals products.

Where next?