PlainVitamins

Sleep Aid

by Life Renew · capsule · 30 capsules

  • On the market (NIH)
  • UPC 852675 134531
  • DSLD label 217527
  • Serving 1 capsule
  • 30 servings

Sleep Aid by Life Renew lists 12 ingredients, 12 with an amount per serving of 1 capsule, such as 10 mg of vitamin B6, 110 mg of magnesium, 20 mg of zinc and 60 mg of 5-htp. Its current label entered the NIH Dietary Supplement Label Database on April 23, 2020.

What is in Sleep Aid?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Sleep Aid: Supplement Facts rows against the market (DSLD label 217527, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl)10 mg500%Vitamin B6 in Sleep Aid against 15,277 products10 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg10 mg

Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg).

Magnesiumas Magnesium Citrate, Magnesium Glycinate, Magnesium MalateMagnesium (Form: as Magnesium Glycinate, Magnesium Taurinate, Magnesium Malate, Magnesium Succinate, Magnesium Citrate)110 mg28%Magnesium in Sleep Aid against 14,003 products110 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg110 mg

Higher than 63% of 14,003 products listing magnesium (median 86 mg).

Zincas L-OptiZinc MonomethionineZinc (Form: from L-OptiZinc Monomethionine)20 mg133%Zinc in Sleep Aid against 13,186 products20 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg20 mg

Higher than 79% of 13,186 products listing zinc (median 11 mg).

5-Htpas Griffonia simplicifolia60 mg5-HTP in Sleep Aid against 676 products60 mg per serving; the middle half of products list 50 mg to 100 mg, the median 100 mg.60 mg

55% of 676 products listing 5-HTP give more (median 100 mg).

L-Theanine75 mgTheanine in Sleep Aid against 1,602 products75 mg per serving; the middle half of products list 90 mg to 200 mg, the median 100 mg.75 mg

75% of 1,602 products listing theanine give more (median 100 mg).

Chamomile80 mgGerman Chamomile in Sleep Aid against 197 products80 mg per serving; the middle half of products list 42 mg to 179 mg, the median 75 mg.80 mg

Higher than 52% of 197 products listing german chamomile (median 75 mg).

GABA100 mgGABA in Sleep Aid against 744 products100 mg per serving; the middle half of products list 80 mg to 400 mg, the median 100 mg.100 mg

48% of 744 products listing GABA give more (median 100 mg).

Hops50 mgHops in Sleep Aid against 342 products50 mg per serving; the middle half of products list 50 mg to 150 mg, the median 75 mg.50 mg

60% of 342 products listing hops give more (median 75 mg).

Lemon Balm90 mgLemon balm in Sleep Aid against 475 products90 mg per serving; the middle half of products list 50 mg to 200 mg, the median 100 mg.90 mg

56% of 475 products listing lemon balm give more (median 100 mg).

Passion Flower30 mgPassionflower in Sleep Aid against 562 products30 mg per serving; the middle half of products list 40 mg to 200 mg, the median 100 mg.30 mg

78% of 562 products listing passionflower give more (median 100 mg).

Melatonin2 mgMelatonin in Sleep Aid against 1,557 products2 mg per serving; the middle half of products list 2 mg to 5 mg, the median 3 mg.2 mg

70% of 1,557 products listing melatonin give more (median 3 mg).

Valerian20 mgValerian in Sleep Aid against 647 products20 mg per serving; the middle half of products list 80 mg to 450 mg, the median 200 mg.20 mg

94% of 647 products listing valerian give more (median 200 mg).

Source: NIH ODS Dietary Supplement Label Database, label 217527 (entered April 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 94% of the 647 products that print an amount of valerian list more than its 20 mg of valerian (median 200 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Sleep Aid's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Intended use: As a dietary supplement, take 1 capsule a day with water 30-60 minutes before bed time. For best results, combine with an active lifestyle and proper nutrition.
Directions: Take 1 capsule a day with water 30-60 minutes before bed time.
Warnings
Caution: Always consult your physician before starting a new dietary supplement.
Consult a physician if you are pregnant or nursing.
Use only as directed.
Keep out of reach of children.

Source: label statements in DSLD label 217527.

What else is on the label?

Other ingredients: Capsule, Cellulose, Magnesium Stearate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in the USA.

How many labels does Sleep Aid have?

One label is on file, entered on April 23, 2020.

  1. Label 217527 (current) Entered April 23, 2020 · on the market · 30 capsules · UPC 852675 134531

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Life Renew (manufacturer, distributor), Eagle, ID. All Life Renew products.

Where next?