PlainVitamins

Sleep Well

by Vali · capsule · 60 vegetarian capsules

  • On the market (NIH)
  • UPC X001NI931B
  • DSLD label 284133
  • Serving 2 vegetarian capsules
  • 30 servings

Sleep Well by Vali lists 9 ingredients, 9 with an amount per serving of 2 vegetarian capsules, such as 10 mg of magnesium, 250 mg of lemon balm whole leaf extract, 200 mg of L-theanine and 150 mg of chamomile flower extract. Its current label entered the NIH Dietary Supplement Label Database on February 21, 2023.

What is in Sleep Well?

Each row as the label prints it, per serving of 2 vegetarian capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Sleep Well: Supplement Facts rows against the market (DSLD label 284133, January 2026 release)
IngredientAmount% DVAmong products listing it
Magnesiumas Magnesium Bisglycinate10 mg2%Magnesium in Sleep Well against 14,003 products10 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg10 mg

91% of 14,003 products listing magnesium give more (median 86 mg).

Lemon Balm Whole Leaf Extract250 mgLemon balm in Sleep Well against 475 products250 mg per serving; the middle half of products list 50 mg to 200 mg, the median 100 mg.250 mg

Higher than 76% of 475 products listing lemon balm (median 100 mg).

L-Theanine200 mgTheanine in Sleep Well against 1,602 products200 mg per serving; the middle half of products list 90 mg to 200 mg, the median 100 mg.200 mg

Higher than 61% of 1,602 products listing theanine (median 100 mg).

Chamomile Flower Extract150 mgGerman Chamomile in Sleep Well against 197 products150 mg per serving; the middle half of products list 42 mg to 179 mg, the median 75 mg.150 mg

Higher than 71% of 197 products listing german chamomile (median 75 mg).

Valerian Root ExtractDeodorized150 mgValerian in Sleep Well against 647 products150 mg per serving; the middle half of products list 80 mg to 450 mg, the median 200 mg.150 mg

54% of 647 products listing valerian give more (median 200 mg).

Passionflower flower extract100 mgPassionflower in Sleep Well against 562 products100 mg per serving; the middle half of products list 40 mg to 200 mg, the median 100 mg.100 mg

38% of 562 products listing passionflower give more (median 100 mg).

HTPurityas 5-Hydroxytryptophan50 mg5-HTP in Sleep Well against 676 products50 mg per serving; the middle half of products list 50 mg to 100 mg, the median 100 mg.50 mg

55% of 676 products listing 5-HTP give more (median 100 mg).

GABA50 mgGABA in Sleep Well against 744 products50 mg per serving; the middle half of products list 80 mg to 400 mg, the median 100 mg.50 mg

77% of 744 products listing GABA give more (median 100 mg).

Melatonin3 mgMelatonin in Sleep Well against 1,557 products3 mg per serving; the middle half of products list 2 mg to 5 mg, the median 3 mg.3 mg

38% of 1,557 products listing melatonin give more (median 3 mg).

Source: NIH ODS Dietary Supplement Label Database, label 284133 (entered February 21, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 91% of the 14,003 products that print an amount of magnesium list more than its 10 mg of magnesium (median 86 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Sleep Well's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: To support sleep Take 2 capsules with water 30 minutes before bedtime.
Warnings
Warning: Do not exceed recommended dose.
Do not take if pregnant, nursing, or under 18 years old.
If you have a medical condition, consult your physician before use. Do not use if safety seal is broken or missing.
Keep out of reach of children.
Manufactured in a facility and equipment that handles: eggs, wheat, milk, tree nuts, peanuts, soybeans, crustacean shellfish, and fish.
Allergens and what it does not contain
No Artificial flavors Preservatives Animal products
Made with Non GMO ingredients
Storage
Store in a cool dry place.

Source: label statements in DSLD label 284133.

What else is on the label?

Other ingredients: Hydroxypropyl Methylcellulose, Magnesium Stearate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMP Good Manufacturing Practice Quality Product Made in U.S.A.

How many labels does Sleep Well have?

One label is on file, entered on February 21, 2023.

  1. Label 284133 (current) Entered February 21, 2023 · on the market · 60 vegetarian capsules · UPC X001NI931B

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names The BSD Project LLC (distributor), Nashville, TN. All Vali products.

Where next?