PlainVitamins

Sleep Support

by Return Healthy · capsule · 60 vegetarian capsules

  • Off the market since July 2023 (NIH)
  • DSLD label 282169
  • Serving 2 capsules; amounts per 1 capsule
  • 30 servings

Sleep Support by Return Healthy lists 9 ingredients, 9 with an amount per serving of 1 capsule, such as 10 mg of vitamin B6, 400 mg of valerian, 200 mg of passion flower and 200 mg of lemon balm. Its current label entered the NIH Dietary Supplement Label Database on January 23, 2023.

What is in Sleep Support?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Sleep Support: Supplement Facts rows against the market (DSLD label 282169, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin B6as Pyridoxal 5-Phosphate10 mg500%Vitamin B6 in Sleep Support against 15,277 products10 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg10 mg

Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg).

Valerianas Valerenic Acid400 mgValerian in Sleep Support against 647 products400 mg per serving; the middle half of products list 80 mg to 450 mg, the median 200 mg.400 mg

Higher than 71% of 647 products listing valerian (median 200 mg).

Passion Floweras Flavonoids200 mgPassionflower in Sleep Support against 562 products200 mg per serving; the middle half of products list 40 mg to 200 mg, the median 100 mg.200 mg

Higher than 70% of 562 products listing passionflower (median 100 mg).

Lemon Balmas Rosmarinic Acid200 mgLemon balm in Sleep Support against 475 products200 mg per serving; the middle half of products list 50 mg to 200 mg, the median 100 mg.200 mg

Higher than 69% of 475 products listing lemon balm (median 100 mg).

Chamomile200 mgGerman Chamomile in Sleep Support against 197 products200 mg per serving; the middle half of products list 42 mg to 179 mg, the median 75 mg.200 mg

Higher than 75% of 197 products listing german chamomile (median 75 mg).

Gamma-Aminobutyric Acid100 mgGABA in Sleep Support against 744 products100 mg per serving; the middle half of products list 80 mg to 400 mg, the median 100 mg.100 mg

48% of 744 products listing GABA give more (median 100 mg).

L-Theanine100 mgTheanine in Sleep Support against 1,602 products100 mg per serving; the middle half of products list 90 mg to 200 mg, the median 100 mg.100 mg

47% of 1,602 products listing theanine give more (median 100 mg).

5-Htp100 mg5-HTP in Sleep Support against 676 products100 mg per serving; the middle half of products list 50 mg to 100 mg, the median 100 mg.100 mg

18% of 676 products listing 5-HTP give more (median 100 mg).

Melatonin3 mgMelatonin in Sleep Support against 1,557 products3 mg per serving; the middle half of products list 2 mg to 5 mg, the median 3 mg.3 mg

38% of 1,557 products listing melatonin give more (median 3 mg).

Source: NIH ODS Dietary Supplement Label Database, label 282169 (entered January 23, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommended Use: As a dietary supplement, take two capsules per day 30-60 minutes before bedtime, or as directed by your health care practitioner.
Warnings
Keep out of reach of children.
Report any adverse reactions to: (435)624-1329
Allergens and what it does not contain
Does not contain gluten.
Storage
Store at room temperature.

Source: label statements in DSLD label 282169.

What else is on the label?

Other ingredients: Cellulose, Vegetable Stearate, Silicon Dioxide.

How many labels does Sleep Support have?

One label is on file, entered on January 23, 2023.

  1. Label 282169 (current) Entered January 23, 2023 · off the market July 21, 2023 · 60 vegetarian capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Return Healthy LLC (distributor), St George, UT. All Return Healthy products.

Where next?