Comparison

Sleep Aid and Sleep Aid Formula

Sleep Aid (Life Renew) lists 12 distinct ingredients and Sleep Aid Formula (Spring Valley) 9 (rows of one ingredient counted once); 9 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.81.

Amount per serving (and % of the Daily Value)
IngredientSleep AidSleep Aid Formula
Magnesium110 mg (26%)25 mg (6%)
Theanine75 mg100 mg
Melatonin2 mg10 mg
Valerian20 mg75 mg
Passionflower30 mg50 mg
GABA100 mg50 mg
Lemon balm90 mg50 mg
Hops50 mg50 mg
German Chamomile80 mg75 mg
Vitamin B610 mg (588%)
Zinc20 mg (182%)
5-HTP60 mg

Amounts are per serving as DSLD gives them: Sleep Aid, 1 capsule; Sleep Aid Formula, 1 vegetarian capsule. Current labels entered April 2020 and June 2022. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own

  • Sleep AidLife Renew: every row against all products listing it
  • Sleep Aid FormulaSpring Valley: every row against all products listing it