PlainVitamins

Show Me The Whey Natural Vanilla Flavor

by Vitamer Laboratories · powder · 16.5 oz.

  • On the market (NIH)
  • UPC 7 19985 95816 8
  • DSLD label 54178
  • Serving 21 g (1 scoop)
  • 22 servings

Show Me The Whey Natural Vanilla Flavor by Vitamer Laboratories lists 3 ingredients, 3 with an amount per serving of 21 g, such as 90 mg of calcium, 100 mg of potassium and 75 mg of L-glutamine, beside 8 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on December 23, 2015.

What is in Show Me The Whey Natural Vanilla Flavor?

Each row as the label prints it, per serving of 21 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Show Me The Whey Natural Vanilla Flavor: Supplement Facts rows against the market (DSLD label 54178, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories80 Calories
Calories from Fat5 Calories
Total Fat0.5 g1%Fat (unspecified) in Show Me The Whey Natural Vanilla Flavor against 11,965 products0.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.0.5 g

86% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Saturated Fat0 g0%
Cholesterol20 mg7%Cholesterol in Show Me The Whey Natural Vanilla Flavor against 5,275 products20 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.20 mg

Higher than 54% of 5,275 products listing cholesterol (median 15 mg).

Total Carbohydrates2 g1%Carbohydrate in Show Me The Whey Natural Vanilla Flavor against 21,979 products2 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.2 g

58% of 21,979 products listing carbohydrate give more (median 3 g).

Dietary Fiber1 g4%Fiber in Show Me The Whey Natural Vanilla Flavor against 6,987 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

56% of 6,987 products listing fiber give more (median 2 g).

Sugarless than 1 g
Protein18 g36%Protein in Show Me The Whey Natural Vanilla Flavor against 8,985 products18 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.18 g

Higher than 52% of 8,985 products listing protein (median 16 g).

Calcium90 mg9%Calcium in Show Me The Whey Natural Vanilla Flavor against 17,831 products90 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg90 mg

60% of 17,831 products listing calcium give more (median 115 mg).

Sodium55 mg2%Sodium in Show Me The Whey Natural Vanilla Flavor against 14,514 products55 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.55 mg

49% of 14,514 products listing sodium give more (median 55 mg).

Potassium100 mg3%Potassium in Show Me The Whey Natural Vanilla Flavor against 11,614 products100 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg100 mg

Higher than 51% of 11,614 products listing potassium (median 99 mg).

L-Glutamine75 mgGlutamine in Show Me The Whey Natural Vanilla Flavor against 1,850 products0.075 g per serving; the middle half of products list 0.356 g to 3 g, the median 1 g.0.075 g

91% of 1,850 products listing glutamine give more (median 1 g).

Source: NIH ODS Dietary Supplement Label Database, label 54178 (entered December 23, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 91% of the 1,850 products that print an amount of glutamine list more than its 0.075 g of L-glutamine (filed by NIH under glutamine) (median 1 g).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Add one scoop (included in can) to beverage of choice. Thoroughly shake or blend the product to ensure it is well dispersed.
Warnings
Keep out of reach of children.
Contains: Milk, Soy.
Allergens and what it does not contain
- No added sugar or sweeteners
Contains no artificial colors, flavors or preservatives; no wheat, gluten, eggs, peanuts, tree nuts, crustacean shellfish or fish.
Storage
Store powder at room temperature, not exceeding 77(0) F.

Source: label statements in DSLD label 54178.

What else is on the label?

Other ingredients: cold processed and microfiltered non-rBGH Whey Protein isolate, cold processed and microfiltered non-rBGH Whey Protein concentrate, natural Vanilla flavor, Carrageenan, Powder, Xanthan Gum, Stevia, non-GMO Soy Lecithin.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Double Verified Gluten Free.

How many labels does Show Me The Whey Natural Vanilla Flavor have?

3 labels are on file under this name since September 25, 2013: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 54178 (current) Entered December 23, 2015 · on the market · 16.5 oz. · UPC 7 19985 95816 8
  2. Label 23946 Entered January 24, 2014 · on the market · 16 oz. · UPC 7 19985 95716 0
  3. Label 23831 Entered September 25, 2013 · off the market November 18, 2015 · 16.5 oz. · UPC 7 19985 95816 8

DSLD also links this label to: Show Me The Whey Natural Chocolate Flavor (flavor difference), Show Me The Whey Natural Chocolate Flavor (flavor difference), Show Me The Whey Natural Strawberry Flavor (flavor difference), Show Me The Whey Natural Flavor (flavor difference), Show Me The Whey Natural Flavor (flavor difference), Show Me the Whey Natural Strawberry Flavor (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Vitamer Laboratories (manufacturer). All Vitamer Laboratories products.

Where next?