Show Me The Whey Natural Vanilla Flavor

by VSN Vital Strength Nutrition · powder · 16 oz.

  • Off the market since November 2019 (NIH)
  • UPC 7 19985 96716 0
  • DSLD label 20953
  • Serving 21.5 g (1 heaping scoop)
  • 21 servings

Show Me The Whey Natural Vanilla Flavor by VSN Vital Strength Nutrition lists 5 ingredients, 1 with an amount per serving of 21.5 g, such as 75 mg of potassium; 4 sit inside a blend without their own amounts, beside 8 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on April 25, 2013.

What is in Show Me The Whey Natural Vanilla Flavor?

Each row as the label prints it, per serving of 21.5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Show Me The Whey Natural Vanilla Flavor: Supplement Facts rows against the market (DSLD label 20953, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories80 Calories
Calories from Fat5 Calories
Total Fat0.5 g2%Fat (unspecified) in Show Me The Whey Natural Vanilla Flavor against 11,965 products0.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.0.5 g

86% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Saturated Fat0 g0%
Cholesterolless than 5 mg2%
Sodium80 mg3%Sodium in Show Me The Whey Natural Vanilla Flavor against 14,514 products80 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.80 mg

Higher than 58% of 14,514 products listing sodium (median 55 mg).

Potassium75 mg2%Potassium in Show Me The Whey Natural Vanilla Flavor against 11,614 products75 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg75 mg

64% of 11,614 products listing potassium give more (median 99 mg).

Total Carbohydrates2 g2%Carbohydrate in Show Me The Whey Natural Vanilla Flavor against 21,979 products2 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.2 g

58% of 21,979 products listing carbohydrate give more (median 3 g).

Dietary Fiber0 g0%
Sugar2 gSugar in Show Me The Whey Natural Vanilla Flavor against 11,807 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

48% of 11,807 products listing sugar give more (median 2 g).

Protein18 g36%Protein in Show Me The Whey Natural Vanilla Flavor against 8,985 products18 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.18 g

Higher than 52% of 8,985 products listing protein (median 16 g).

Vitamin Ano amount given2%
Vitamin Cno amount given0%
Calciumno amount given4%
Ironno amount given2%

Source: NIH ODS Dietary Supplement Label Database, label 20953 (entered April 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 4 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Add one heaping scoop (included in can) of powder to 8 oz. of milk, juice, yogurt, pudding or favorite beverage. Thoroughly shake or blend the product to ensure it is well dispersed.
Warnings
KEEP OUT OF REACH OF CHILDREN.
Allergens and what it does not contain
CONTAINS NO artificial colors, flavors or preservatives; no wheat, gluten, eggs, peanuts, tree nuts, soy, crustacean shellfish or fish.
No added sugar or artificial sweeteners
Storage
Store at room temperature, not exceeding 77(0) F.

Source: label statements in DSLD label 20953.

What else is on the label?

Other ingredients: Ion-exchanged, microfiltered non-rBGH Whey Protein isolate, non-rBGH Whey Protein concentrate, natural Vanilla flavor, Less than 1% of the following:.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): DOUBLE VERIFIED GLUTEN FREE(TM).

How many labels does Show Me The Whey Natural Vanilla Flavor have?

One label is on file, entered on April 25, 2013.

  1. Label 20953 (current) Entered April 25, 2013 · off the market November 20, 2019 · 16 oz. · UPC 7 19985 96716 0

DSLD also links this label to: Show Me The Whey Natural Chocolate Flavor (flavor difference), Show Me The Whey Natural Strawberry Flavor (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Where next?