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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet

Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

Advanced Formula Complete
DG Health
34 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Advanced Formula Complete
DG Health
69 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Advanced Formula Milltrium
Windmill
37 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Advanced Formula Multi Vitamins & Minerals
Berkley & Jensen
72 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Advanced Formula Thera-Mill M With Beta-Carotene
Windmill
37 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Advanced Formula Vizion
Solaray
23 ingredients · Other Combinations
On Market
Advanced Hair Growth
Rainbow Nutrients
28 ingredients · Other Combinations
On Market
Advanced Hair, Skin & Nails Formula
GNC
26 ingredients · Other Combinations
On Market
Advanced Memory Formula
Just Ripe Nutrition
46 ingredients · Other Combinations
On Market
Advanced Multi
Higher Nature
63 ingredients · Other Combinations
On Market
Advanced Multivitamin
Inessa
31 ingredients · Other Combinations
On Market
Advanced Nutrition Complex
Higher Nature
56 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Advanced Perfect Prenatal Multivitamin
New Chapter
75 ingredients · Botanical with Nutrients
On Market
Advanced Soy Pro Apple Cinnamon
Universal Nutrition
20 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Advanced Soy Pro Banana
Universal Nutrition
21 ingredients · Amino acid/Protein
On Market
Advanced Stress Formula Plus Zinc
Geri-Care
30 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
African Mango B12 Drops
Absolute Nutrition
26 ingredients · Other Combinations
On Market
After Max Chocolate Sunday
Optimum Nutrition
45 ingredients · Other Combinations
On Market
After Max Vanilla Ice Cream
Optimum Nutrition
40 ingredients · Other Combinations
On Market
AfterShock Wild Berry Blast
MYOGENIX
44 ingredients · Other Combinations
On Market
Age Defying Skincare Vitamin
Vite MD
28 ingredients · Other Combinations
On Market
Age-Less Choice Women 50+
Bluebonnet
53 ingredients · Other Combinations
On Market
Airborne + Everyday Stress Away Zesty Orange
Airborne
34 ingredients · Botanical with Nutrients
On Market
Airborne Original Zesty Orange
Airborne
32 ingredients · Botanical with Nutrients
On Market
Airborne Original Zesty Orange
Airborne
32 ingredients · Botanical with Nutrients
On Market
Airborne Original Zesty Orange
Airborne
32 ingredients · Botanical with Nutrients
On Market
Airborne Original Zesty Orange
Airborne Original
32 ingredients · Botanical with Nutrients
On Market
Airborne Original Zesty Orange
Airborne
30 ingredients · Botanical with Nutrients
On Market
Airborne Zesty Orange
Airborne
30 ingredients · Botanical with Nutrients
On Market
Airborne Zesty Orange
Airborne
24 ingredients · Botanical with Nutrients
On Market
Airborne Zesty Orange
Airborne
30 ingredients · Botanical with Nutrients
On Market
Airborne Zesty Orange
Airborne
30 ingredients · Botanical with Nutrients
On Market
Alfalfa Green Food Supplement
Herbal Hills
18 ingredients · Botanical with Nutrients
On Market
Alfalfa Green Food Supplement
Herbal Hills
18 ingredients · Botanical with Nutrients
On Market
Alfalfa Powder
Herbal Hills
13 ingredients · Botanical with Nutrients
On Market
Alive! Adult Premium Gummies
Nature's Way
58 ingredients · Other Combinations
On Market
Alive! B-Complex
Nature's Way
54 ingredients · Botanical with Nutrients
On Market
Alive! B-Complex Gummy Mango Flavored
Nature's Way
50 ingredients · Botanical with Nutrients
On Market
Alive! Complete Liquid Multivitamin Max Potency Citrus Flavored
Nature's Way
107 ingredients · Other Combinations
On Market
Alive! Complete Premium Prenatal Multivitamin
Nature's Way
65 ingredients · Other Combinations
On Market
Alive! Daily Energy Complete Multivitamin
Nature's Way
63 ingredients · Other Combinations
On Market
Alive! Daily Support Prenatal MultiVitamin Strawberry Flavored
Nature's Way
54 ingredients · Botanical with Nutrients
On Market
Alive! Diabetic Multivitamin
Nature's Way
48 ingredients · Other Combinations
On Market
Alive! Fatigue Fighter
Nature's Way
42 ingredients · Botanical with Nutrients
On Market
Alive! Garden Goodness Men's Multi-Vitamin
Nature's Way
45 ingredients · Other Combinations
On Market
Alive! Garden Goodness Women's Multivitamin
Nature's Way
45 ingredients · Botanical with Nutrients
On Market
Alive! Hair, Skin & Nails Multivitamin Strawberry Flavored
Nature's Way
58 ingredients · Botanical with Nutrients
On Market
Alive! Kids Chewable Multivitamin Orange & Berry
Nature's Way
64 ingredients · Other Combinations
On Market
Alive! Kids Gummy Multivitamin
Nature's Way
57 ingredients · Other Combinations
On Market
Alive! Kids Premium Gummy Multivitamin
Nature's Way
59 ingredients · Other Combinations
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.