Active

by Complete Active · capsule · 90 capsules

  • On the market (NIH)
  • UPC 8 11020 97970 8
  • DSLD label 239434
  • Serving 3 capsules
  • 30 servings

Active by Complete Active lists 48 ingredients, 24 with an amount per serving of 3 capsules, such as 2,213 mcg of vitamin A, 180 mg of vitamin C, 125 mcg (5,000 IU) of vitamin D and 27 mg of vitamin E; 24 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on November 21, 2020.

What is in Active?

Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Active: Supplement Facts rows against the market (DSLD label 239434, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Vitamin A AcetateVitamin A (Form: as Vitamin A Acetate, & Beta Carotene)2,213 mcg250%
Vitamin Cas Ascorbic Acid180 mg200%Vitamin C in Active against 18,583 products180 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg180 mg

Higher than 62% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol)125 mcg (5,000 IU)630%Vitamin D in Active against 14,175 products125 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg125 mcg

Higher than 92% of 14,175 products listing vitamin D (median 15 mcg). 1.3 times the adult UL a day.

Vitamin Eas DL-Alpha-Tocopheryl AcetateVitamin E (Form: as DL-Alpha Tocopheryl Acetate)27 mg180%
Vitamin Kas PhytonadioneVitamin K (Form: as Phytonadione)100 mcg80%Vitamin K in Active against 4,607 products100 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg100 mcg

Higher than 69% of 4,607 products listing vitamin K (median 80 mcg).

Thiamineas Thiamine MononitrateThiamine (Form: as Thiamine Mononitrate)50 mg4,170%Thiamin in Active against 9,830 products50 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg50 mg

Higher than 82% of 9,830 products listing thiamin (median 5 mg).

Riboflavin50 mg3,850%Riboflavin in Active against 9,824 products50 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg50 mg

Higher than 86% of 9,824 products listing riboflavin (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)50 mg310%Niacin in Active against 12,413 products50 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg50 mg

Higher than 75% of 12,413 products listing niacin (median 20 mg). 1.4 times the adult UL a day.

Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine Hydrochloride)50 mg2,940%Vitamin B6 in Active against 15,277 products50 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg50 mg

Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg).

Folate668 mcg DFE170%
Folic Acid400 mcg
Vitamin B12as Cyanocobalamin120 mcg5,000%Vitamin B12 in Active against 14,425 products120 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg120 mcg

Higher than 70% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin400 mcg1,330%Biotin in Active against 9,447 products400 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg400 mcg

Higher than 77% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)50 mg1,000%Pantothenic Acid (Vitamin B5) in Active against 10,060 products50 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg50 mg

Higher than 72% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate)8 mg1%Choline in Active against 4,738 products8 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg8 mg

89% of 4,738 products listing choline give more (median 40 mg).

Calciumas Calcium CarbonateCalcium (Form: as Calcium Carbonate)120 mg10%Calcium in Active against 17,831 products120 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg120 mg

Higher than 51% of 17,831 products listing calcium (median 115 mg).

Iodineas KelpIodine (Form: from Kelp)150 mcg100%Iodine in Active against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium AspartateMagnesium (Form: as Magnesium Aspartate)40 mg10%Magnesium in Active against 14,003 products40 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg40 mg

70% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc PicolinateZinc (Form: as Zinc Picolinate)10 mg90%Zinc in Active against 13,186 products10 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg10 mg

51% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas L-SelenomethionineSelenium (Form: as L-Selenomethionine)1 mcg2%Selenium in Active against 7,658 products1 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg1 mcg

over 99% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper GluconateCopper (Form: as Copper Gluconate)2 mg220%Copper in Active against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese CitrateManganese (Form: as Manganese Citrate)1.4 mg60%Manganese in Active against 7,016 products1.4 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1.4 mg

67% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium PicolinateChromium (Form: as Chromium Picolinate)24 mcg70%Chromium in Active against 7,825 products24 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg24 mcg

87% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas Molybdenum Rice Amino Acid ChelateMolybdenum (Form: as Molybdenum Rice Amino Acid Chelate)75 mcg170%Molybdenum in Active against 4,390 products75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg75 mcg

Higher than 62% of 4,390 products listing molybdenum (median 50 mcg).

Athletic Active Complex972 mg
Performance Complexin the blend, no amount given
Creatine Monohydratein the blend, no amount given
L-Argininein the blend, no amount given
Glutaminein the blend, no amount given
CarnoSynas Beta-Alaninein the blend, no amount given
Inositolin the blend, no amount given
L-Histidinein the blend, no amount given
Vanadyl Sulfatein the blend, no amount given

The label names the compound (Vanadyl Sulfate); its amount is likely the compound's weight, not the vanadium it holds, so it is not placed among other products.

Boron Chelatein the blend, no amount given

The label names the compound (Boron Chelate); its amount is likely the compound's weight, not the boron it holds, so it is not placed among other products.

Antioxidant Complexin the blend, no amount given
N-Acetyl-L-Cysteinein the blend, no amount given
Alpha Lipoic Acidin the blend, no amount given
Milk Thistle Extractin the blend, no amount given
Grape extractin the blend, no amount given
Pine (bark) extractin the blend, no amount given
Show the other 14 rows of the label
Active: rows 41 to 54
IngredientAmount% DVAmong products listing it
Pabain the blend, no amount given
Coenzyme Q-10in the blend, no amount given
Luteinin the blend, no amount given
BCAA Complexin the blend, no amount given
L-Leucinein the blend, no amount given
L-Valinein the blend, no amount given
L-Isoleucinein the blend, no amount given
Immune Complexin the blend, no amount given
Saw Palmetto (berry) extractin the blend, no amount given
Pygeum africanum (bark) extractin the blend, no amount given
Stinging Nettle (root) extractin the blend, no amount given
Lycopenein the blend, no amount given
Enhanced Delivery Agent5 mg
Bioperinein the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 239434 (entered November 21, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 125 mcg (5,000 IU) of vitamin D, 1.3 times the adult Tolerable Upper Intake Level.
  • At 1 serving a day, the most its directions give, the label lists 50 mg of niacin, 1.4 times the adult Tolerable Upper Intake Level.
  • over 99% of the 7,658 products that print an amount of selenium list more than its 1 mcg of selenium (median 55 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Active's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Take 3 capsules once daily with food and 6-8 ounces of water. To be used as part of a healthy lifestyle consisting of regular physical exercise and a proper diet.
Warnings
Contains: Soy.
Warning: Do not use if pregnant, nursing, or under the age of 18.
Use only as directed.
Consult with a doctor before taking this or any other dietary supplement, especially if you have or suspect you may have a medical condition, or are taking any medications, over the counter products, or other dietary supplements. Immediately discontinue use and consult your doctor if any adverse reactions occur.
Warning: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause cancer and birth defects or reproductive harm. For more information go to www.P65Warnings.ca.gov/food.
Allergens and what it does not contain
Gluten free

Source: label statements in DSLD label 239434.

What else is on the label?

Other ingredients: Gelatin, Magnesium Stearate, Silicon Dioxide, Titanium Dioxide.

How many labels does Active have?

One label is on file, entered on November 21, 2020.

  1. Label 239434 (current) Entered November 21, 2020 · on the market · 90 capsules · UPC 8 11020 97970 8

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names CNMC Distribution, LLC. (distributor), Omaha,, NE. All Complete Active products.

Where next?