Active Health Teen Multivitamin
by Rainbow Light · tablet or pill · 90 tablets
- Off the market since November 2023 (NIH)
- UPC 0 21888 11202 9
- DSLD label 288129
- Serving 1 to 3 tablets; amounts per 3 tablets
- 30 servings
Active Health Teen Multivitamin by Rainbow Light lists 51 ingredients, 29 with an amount per serving of 3 tablets, such as 3,000 mcg of vitamin A, 300 mcg of vitamin C, 10 mcg (400 IU) of vitamin D and 20.1 mg of vitamin E; 5 give their count of live cultures or enzyme activity instead of a weight; 17 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on June 22, 2023.
What is in Active Health Teen Multivitamin?
Each row as the label prints it, per serving of 3 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Aas Beta Carotene, Retinyl Palmitate50% Beta Carotene from Dunaliella salina | 3,000 mcg | 333% | |
| Vitamin Cas Ascorbic Acid | 300 mcg | 333% | This amount is far outside what other labels list for vitamin C, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD. |
| Vitamin Das Cholecalciferol | 10 mcg (400 IU) | 50% | 57% of 14,175 products listing vitamin D give more (median 15 mcg). |
| Vitamin Eas D-Alpha-Tocopheryl Succinate | 20.1 mg | 134% | |
| Vitamin Kas Phytonadione | 150 mcg | 125% | Higher than 87% of 4,607 products listing vitamin K (median 80 mcg). |
| Thiamineas Thiamine Mononitrate | 30 mg | 2,500% | Higher than 78% of 9,830 products listing thiamin (median 5 mg). |
| Riboflavinas Vitamin B2 | 30 mcg | 2,308% | This amount is far outside what other labels list for riboflavin, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD. |
| Niacinas Niacinamide | 30 mg | 188% | Higher than 63% of 12,413 products listing niacin (median 20 mg). |
| Vitamin B6as Pyridoxine Hydrochloride | 30 mg | 1,765% | Higher than 82% of 15,277 products listing vitamin B6 (median 6 mg). |
| Folate | 680 mcg DFE | 170% | |
| Folic Acid | 400 mcg | ||
| Vitamin B12as Cyanocobalamin | 30 mcg | 1,250% | 51% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Biotin | 300 mcg | 1,000% | Higher than 53% of 9,447 products listing biotin (median 200 mcg). |
| Pantothenic Acidas Calcium Pantothenate | 30 mg | 600% | Higher than 66% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). |
| Cholineas Choline Bitartrate | 30 mg | 5% | 53% of 4,738 products listing choline give more (median 40 mg). |
| Calciumas Calcium Carbonate, Calcium Citrate | 300 mg | 23% | Higher than 77% of 17,831 products listing calcium (median 115 mg). |
| Ironas Iron Chelate | 9 mg | 50% | Higher than 63% of 6,910 products listing iron (median 5 mg). |
| Magnesiumas Magnesium Chelate, Magnesium Oxide | 300 mg | 71% | Higher than 87% of 14,003 products listing magnesium (median 86 mg). |
| Zincas Zinc Bisglycinate Chelate | 10 mg | 91% | 51% of 13,186 products listing zinc give more (median 11 mg). |
| Seleniumas Selenium L-Methionine | 50 mcg | 91% | 56% of 7,658 products listing selenium give more (median 55 mcg). |
| Copperas Copper Chelate | 1 mg | 111% | 40% of 6,468 products listing copper give more (median 1 mg). |
| Manganeseas Manganese Chelate | 3 mg | 130% | Higher than 71% of 7,016 products listing manganese (median 2 mg). |
| Chromiumas Chromium Aminonicotinate | 200 mcg | 571% | Higher than 72% of 7,825 products listing chromium (median 100 mcg). |
| Molybdenumas Molybdenum Chelate | 252 mcg | 560% | Higher than 98% of 4,390 products listing molybdenum (median 50 mcg). |
| Herbal Extract Blend | 587 mg | ||
| Oregon Grape root extract | in the blend, no amount given | ||
| Ginger rhizome extract | in the blend, no amount given | ||
| Chaste Tree Seed Extract | in the blend, no amount given | ||
| Carrot Root Extract | in the blend, no amount given | ||
| Dandelion Whole Plant Extract | in the blend, no amount given | ||
| Stinging Nettle Aerial Part Extract | in the blend, no amount given | ||
| Burdock root extract | in the blend, no amount given | ||
| Yellow Dock root extract | in the blend, no amount given | ||
| Red Clover flower extract | in the blend, no amount given | ||
| Ginger, Enzyme and Probiotic Blend | 485 mg | ||
| Ginger | in the blend, no amount given | ||
| Betaine Hydrochloride | in the blend, no amount given | ||
| Protease | 4869 HUT | ||
| Amylase | 1689 DU | ||
| Lipase | 27 FIP |
Show the other 14 rows of the label
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Cellulase | 20 CU | ||
| Bacillus coagulans MTCC 5856 | 75 million CFU | ||
| Spirulina and Vegetable Complex | 306 mg | ||
| Spirulinaorganic | in the blend, no amount given | ||
| Beet concentrate | in the blend, no amount given | ||
| Dandelion Leaf Extract | in the blend, no amount given | ||
| Kale Extractas Kale Leaf Extract, Kale Stem Extract | in the blend, no amount given | ||
| Spinach concentrate | in the blend, no amount given | ||
| Chlorophyllin | in the blend, no amount given | ||
| Citrus Bioflavonoid extract | 75 mg | Higher than 60% of 2,343 products listing flavonoid (median 50 mg). | |
| Hesperidin | 45 mg | Higher than 67% of 552 products listing hesperidin (median 20 mg). | |
| Rutin | 45 mg | Higher than 68% of 1,232 products listing rutin (median 25 mg). | |
| Inositol | 30 mg | 48% of 4,042 products listing inositol give more (median 30 mg). | |
| Para-Aminobenzoic Acid | 30 mg | Higher than 53% of 1,610 products listing PABA (median 25 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 288129 (entered June 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 252 mcg of molybdenum is higher than 98% of the 4,390 molybdenum products that print an amount; 100 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Active Health Teen Multivitamin's, rare ingredients counting for more.
- Active Health TeenRainbow Light · off the market 47 shared, 91% alike
- 35+ Mom and Baby MultivitaminRainbow Light · off the market 34 shared, 50% alike
- Kid's One Fruit PunchRainbow Light · off the market 31 shared, 49% alike
- Prenatal Petite Mini-Tablet MultivitaminRainbow Light · off the market 35 shared, 44% alike
- Nutri Stars Fun, Chewable Fruit Punch Flavor!Rainbow Light · off the market 31 shared, 42% alike
- VmeLoomis Enzymes 28 shared, 41% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested usage: Take 1 to 3 tablets per day, with or between meals, adjusting intake based on diet, energy needs, and/or skin health.
- Warnings
- Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Keep out of reach of children: Consult your physician prior to using this product if you are pregnant, nursing, taking any medication or have a medical condition.
- Keep out of reach of children: Consult your physician prior to using this product if you are pregnant, nursing, taking any medication or have a medical condition.
- Contains soy. Contains wheat traces from enzyme fermentation media.
- Allergens and what it does not contain
- Contains no: Milk, tree nuts, peanuts, eggs, fish, or shellfish.
Source: label statements in DSLD label 288129.
What else is on the label?
Other ingredients: Microcrystalline Cellulose, hydrogenated Cottonseed oil, Croscarmellose Sodium, Dextrin, Dextrose, Soy Lecithin, Sodium Carboxymethyl Cellulose, Sodium Citrate.
How many labels does Active Health Teen Multivitamin have?
One label is on file, entered on June 22, 2023.
- Label 288129 (current) Entered June 22, 2023 · off the market November 9, 2023 · 90 tablets · UPC 0 21888 11202 9
DSLD also links this label to: Active Health Teen (image difference, same product), Active Health Teen (package size difference, same product), Active Health Teen (image difference, same product), Active Health Teen (package size difference, same product), Active Health Teen (image difference, same product), Active Health Teen (package size difference, same product), Active Health Teen (package size difference, same product), Active Health Teen (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Nature's Products, Inc. (manufacturer). All Rainbow Light products.