PlainVitamins

Kid's One Fruit Punch

by Rainbow Light · tablet or pill · N/A

  • Off the market since March 2023 (NIH)
  • UPC 0 21888 10982 1
  • DSLD label 289124
  • Serving 1 tablet

Kid's One Fruit Punch by Rainbow Light lists 35 ingredients, 26 with an amount per serving of 1 tablet, such as 976 mcg of vitamin A, 100 mg of vitamin C, 10 mcg (400 IU) of vitamin D3 and 7 mg of vitamin E; 1 gives its count of live cultures or enzyme activity instead of a weight; 8 sit inside a blend without their own amounts, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 24, 2023.

What is in Kid's One Fruit Punch?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Kid's One Fruit Punch: Supplement Facts rows against the market (DSLD label 289124, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Carbohydrates2 g1%Carbohydrate in Kid's One Fruit Punch against 21,979 products2 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.2 g

58% of 21,979 products listing carbohydrate give more (median 3 g).

Total Sugars2 gSugar in Kid's One Fruit Punch against 11,807 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

48% of 11,807 products listing sugar give more (median 2 g).

Added Sugars2 g6%
Vitamin Aas Beta-Carotene, Retinyl Palmitate976 mcg325%
Vitamin Cas Ascorbic Acid100 mg667%Vitamin C in Kid's One Fruit Punch against 18,583 products100 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg100 mg

50% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D3as Cholecalciferol10 mcg (400 IU)67%Vitamin D in Kid's One Fruit Punch against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Succinate7 mg117%
Vitamin Kas Phytonadione20 mcg67%Vitamin K in Kid's One Fruit Punch against 4,607 products20 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg20 mcg

87% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Thiamine Mononitrate2 mg400%Thiamin in Kid's One Fruit Punch against 9,830 products2 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg2 mg

60% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Vitamin B22 mg400%Riboflavin in Kid's One Fruit Punch against 9,824 products2 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg2 mg

60% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Niacinamide13 mg217%Niacin in Kid's One Fruit Punch against 12,413 products13 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg13 mg

75% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride2 mg400%Vitamin B6 in Kid's One Fruit Punch against 15,277 products2 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2 mg

69% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folateas Folic Acid200 mcg DFE133%
Folic Acid100 mcg
Vitamin B12as Cyanocobalamin1 mcg111%Vitamin B12 in Kid's One Fruit Punch against 14,425 products1 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg1 mcg

98% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin25 mcg313%Biotin in Kid's One Fruit Punch against 9,447 products25 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg25 mcg

92% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium Pantothenate4 mg200%Pantothenic Acid (Vitamin B5) in Kid's One Fruit Punch against 10,060 products4 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg4 mg

86% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calciumas Calcium Carbonate100 mg14%Calcium in Kid's One Fruit Punch against 17,831 products100 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg100 mg

53% of 17,831 products listing calcium give more (median 115 mg).

Ironas Carbonyl Iron5 mg71%Iron in Kid's One Fruit Punch against 6,910 products5 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg5 mg

46% of 6,910 products listing iron give more (median 5 mg).

Iodineas Kelp25 mcg28%Iodine in Kid's One Fruit Punch against 6,382 products25 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg25 mcg

93% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Oxide50 mg63%

This amount is far outside what other labels list for magnesium, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Zincas Zinc Oxide2.5 mg83%Zinc in Kid's One Fruit Punch against 13,186 products2.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg2.5 mg

88% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Selenium Chelate20 mcg100%Selenium in Kid's One Fruit Punch against 7,658 products20 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg20 mcg

84% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper Chelate0.3 mg100%Copper in Kid's One Fruit Punch against 6,468 products0.3 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.3 mg

83% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Citrate1.5 mg125%Manganese in Kid's One Fruit Punch against 7,016 products1.5 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1.5 mg

64% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium Nicotinate Glycinate Chelate30 mcg273%Chromium in Kid's One Fruit Punch against 7,825 products30 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg30 mcg

81% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas Molybdenum Chelate30 mcg176%Molybdenum in Kid's One Fruit Punch against 4,390 products30 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg30 mcg

70% of 4,390 products listing molybdenum give more (median 50 mcg).

2:1 Herbal Tonics50 mg
Stinging Nettlein the blend, no amount given
Gingeras Ginger, Gingerin the blend, no amount given
Peppermintin the blend, no amount given
German Chamomilein the blend, no amount given
Citrus Bioflavonoidsfruit extract25 mgFlavonoid in Kid's One Fruit Punch against 2,343 products25 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.25 mg

66% of 2,343 products listing flavonoid give more (median 50 mg).

4:1 Vegetable Juice Complex12.5 mg
Kalein the blend, no amount given
Spinachin the blend, no amount given
Dandelionin the blend, no amount given
Beetin the blend, no amount given
SpirulinaOrganic10 mgSpirulina in Kid's One Fruit Punch against 92 products10 mg per serving; the middle half of products list 187.5 mg to 1,000 mg, the median 500 mg.10 mg

95% of 92 products listing spirulina give more (median 500 mg).

Bacillus coagulans MTCC 585615 million CFU

Source: NIH ODS Dietary Supplement Label Database, label 289124 (entered August 24, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 87% of the 4,607 products that print an amount of vitamin K list more than its 20 mcg of vitamin K (median 80 mcg).
  • 98% of the 14,425 products that print an amount of vitamin B12 list more than its 1 mcg of vitamin B12 (median 36 mcg).
  • 92% of the 9,447 products that print an amount of biotin list more than its 25 mcg of biotin (median 200 mcg).
  • 93% of the 6,382 products that print an amount of iodine list more than its 25 mcg of iodine (median 150 mcg).
  • 95% of the 92 products that print an amount of spirulina list more than its 10 mg of spirulina (median 500 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Kid's One Fruit Punch's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested usage: Children of all ages, chew 1 star daily. Caution: Not to be swallowed whole.
To open, press along perforation.
Warnings
Caution: not to be swallowed whole.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Keep this product out of reach of children. In case of accidental overdose, call a doctor or Poison Control Center immediately.
Allergens and what it does not contain
No artificial colors, flavors or sweeteners
Gluten-free Soy-free
Free of: gluten, wheat, milk/dairy, nuts, soy, eggs, fish, shellfish, yeast, artificial additives, preservatives

Source: label statements in DSLD label 289124.

What else is on the label?

Other ingredients: Fructose, Dextrose, Natural Flavors, Cottonseed Oil, Hydrogenated, Silica, Citric Acid, Magnesium Stearate.

How many labels does Kid's One Fruit Punch have?

5 labels are on file under this name since March 25, 2015: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 289124 (current) Entered August 24, 2023 · off the market March 28, 2023 · N/A · UPC 0 21888 10982 1
  2. Label 43180 Entered March 25, 2015 · off the market November 10, 2014 · 90 chewable tablets · UPC 0 21888 10982 1
  3. Label 43175 Entered March 25, 2015 · off the market March 28, 2023 · 30 chewable tablets · UPC 0 21888 10981 4
  4. Label 43174 Entered March 25, 2015 · off the market November 10, 2014 · 30 chewable tablets · UPC 0 21888 10981 4
  5. Label 43149 Entered March 25, 2015 · off the market March 3, 2022 · 90 tablets · UPC 0 21888 10982 1

DSLD also links this label to: Kid's One Fruit Punch Flavored (image difference, same product), Kid's One Fruit Punch Flavored (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nutranext Business, LLC (manufacturer, distributor), Sunrise, FL. All Rainbow Light products.

Where next?