PlainVitamins

Kid's One Fruit Punch Flavored

by Rainbow Light · tablet or pill · 90 chewable tablets

  • On the market (NIH)
  • UPC 0 21888 10982 1
  • DSLD label 311380
  • Serving 1 tablet
  • 90 servings

Kid's One Fruit Punch Flavored by Rainbow Light lists 34 ingredients, 26 with an amount per serving of 1 tablet, such as 975 mg of vitamin A, 100 mg of vitamin C, 10 mcg (400 IU) of vitamin D and 6.7 mg of vitamin E; 8 sit inside a blend without their own amounts, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 20, 2024.

What is in Kid's One Fruit Punch Flavored?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Kid's One Fruit Punch Flavored: Supplement Facts rows against the market (DSLD label 311380, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Carbohydrates2 g1%Carbohydrate in Kid's One Fruit Punch Flavored against 21,979 products2 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.2 g

58% of 21,979 products listing carbohydrate give more (median 3 g).

Total Sugars2 gSugar in Kid's One Fruit Punch Flavored against 11,807 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

48% of 11,807 products listing sugar give more (median 2 g).

Added Sugars2 g6%
Vitamin Aas Beta-Carotene, Retinyl Palmitate975 mg325%
Vitamin Cas Ascorbic Acid100 mg667%Vitamin C in Kid's One Fruit Punch Flavored against 18,583 products100 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg100 mg

50% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das Cholecalciferol10 mcg (400 IU)67%Vitamin D in Kid's One Fruit Punch Flavored against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Succinate6.7 mg112%
Vitamin Kas Phytonadione20 mcg67%Vitamin K in Kid's One Fruit Punch Flavored against 4,607 products20 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg20 mcg

87% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Thiamine Mononitrate2 mg400%Thiamin in Kid's One Fruit Punch Flavored against 9,830 products2 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg2 mg

60% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Vitamin B22 mg400%Riboflavin in Kid's One Fruit Punch Flavored against 9,824 products2 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg2 mg

60% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Niacinamide13 mg217%Niacin in Kid's One Fruit Punch Flavored against 12,413 products13 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg13 mg

75% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride2 mg400%Vitamin B6 in Kid's One Fruit Punch Flavored against 15,277 products2 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2 mg

69% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folateas Folic Acid333 mcg DFE222%
Folic Acid200 mcg
Vitamin B12as Cyanocobalamin1 mcg111%Vitamin B12 in Kid's One Fruit Punch Flavored against 14,425 products1 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg1 mcg

98% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Pantothenic Acidas Calcium Pantothenate4 mg200%Pantothenic Acid (Vitamin B5) in Kid's One Fruit Punch Flavored against 10,060 products4 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg4 mg

86% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calciumas Calcium Carbonate100 mg14%Calcium in Kid's One Fruit Punch Flavored against 17,831 products100 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg100 mg

53% of 17,831 products listing calcium give more (median 115 mg).

Ironas Carbonyl Iron5 mg71%Iron in Kid's One Fruit Punch Flavored against 6,910 products5 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg5 mg

46% of 6,910 products listing iron give more (median 5 mg).

Iodineas Kelp25 mcg28%Iodine in Kid's One Fruit Punch Flavored against 6,382 products25 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg25 mcg

93% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Oxide50 mg63%

This amount is far outside what other labels list for magnesium, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Zincas Zinc Oxide2.5 mg83%Zinc in Kid's One Fruit Punch Flavored against 13,186 products2.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg2.5 mg

88% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Selenium Chelate20 mcg100%Selenium in Kid's One Fruit Punch Flavored against 7,658 products20 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg20 mcg

84% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper Chelate0.25 mg83%Copper in Kid's One Fruit Punch Flavored against 6,468 products0.25 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.25 mg

85% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Citrate1.5 mg125%Manganese in Kid's One Fruit Punch Flavored against 7,016 products1.5 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1.5 mg

64% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium Nicotinate Glycinate Chelate30 mcg273%Chromium in Kid's One Fruit Punch Flavored against 7,825 products30 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg30 mcg

81% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas Molybdenum Chelate30 mcg176%Molybdenum in Kid's One Fruit Punch Flavored against 4,390 products30 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg30 mcg

70% of 4,390 products listing molybdenum give more (median 50 mcg).

Herbal Blend50 mg
Stinging Nettlein the blend, no amount given
Gingerin the blend, no amount given
Peppermintin the blend, no amount given
Chamomilein the blend, no amount given
Citrus Bioflavonoid Fruit Extract25 mgFlavonoid in Kid's One Fruit Punch Flavored against 2,343 products25 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.25 mg

66% of 2,343 products listing flavonoid give more (median 50 mg).

Vegetable Complex12.5 mg
Beet concentratein the blend, no amount given
Dandelion Leaf Extractin the blend, no amount given
Kale Extractas Kale Leaf Extract, Kale Stem Extractin the blend, no amount given
Spinach concentratein the blend, no amount given
Spirulinaorganic10 mgBlue-Green Algae in Kid's One Fruit Punch Flavored against 709 products10 mg per serving; the middle half of products list 100 mg to 1,000 mg, the median 500 mg.10 mg

95% of 709 products listing blue-green algae give more (median 500 mg).

Bacillus coagulans MTCC585615 Million CFU3 mgBacillus Coagulans in Kid's One Fruit Punch Flavored against 237 products3 mg per serving; the middle half of products list 10 mg to 66 mg, the median 20 mg.3 mg

97% of 237 products listing bacillus coagulans give more (median 20 mg).

Source: NIH ODS Dietary Supplement Label Database, label 311380 (entered June 20, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 87% of the 4,607 products that print an amount of vitamin K list more than its 20 mcg of vitamin K (median 80 mcg).
  • 98% of the 14,425 products that print an amount of vitamin B12 list more than its 1 mcg of vitamin B12 (median 36 mcg).
  • 93% of the 6,382 products that print an amount of iodine list more than its 25 mcg of iodine (median 150 mcg).
  • 95% of the 709 products that print an amount of blue-green algae list more than its 10 mg of spirulina (filed by NIH under blue-green algae) (median 500 mg).
  • 97% of the 237 products that print an amount of bacillus coagulans list more than its 3 mg of bacillus coagulans (median 20 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Kid's One Fruit Punch Flavored's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested usage: Children under 4 years of age, crush 1 star and mix with soft foods daily. Children 4 and older, thoroughly chew 1 star daily.
Warnings
Caution: Not to be swallowed whole.
Children should be seated and under adult supervision when consuming this product. Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Keep out of reach of children. Consult your child's pediatrician before using this product if your child is taking medication or has a medical condition.
Allergens and what it does not contain
Gluten-free
Contains no: Wheat, milk, tree nuts, peanuts, soy, eggs, fish or shellfish.

Source: label statements in DSLD label 311380.

What else is on the label?

Other ingredients: Fructose, Dextrose, Natural Flavors, Microcrystalline Cellulose, Silica, Stearic Acid, Citric Acid.

How many labels does Kid's One Fruit Punch Flavored have?

One label is on file, entered on June 20, 2024.

  1. Label 311380 (current) Entered June 20, 2024 · on the market · 90 chewable tablets · UPC 0 21888 10982 1

DSLD also links this label to: Kid's One Fruit Punch (image difference, same product), Kid's One Fruit Punch (package size difference, same product), Kid's One Fruit Punch (package size difference, same product), Kid's One Fruit Punch (package size difference, same product), Kid's One Fruit Punch (image difference, same product), Kid's One Fruit Punch (package size difference, same product), Kid's One Fruit Punch (image difference, same product), Kid's One Fruit Punch (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nature's Products, Inc. (manufacturer). All Rainbow Light products.

Where next?