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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet

Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

ActiVit Body Toning Formula
Beachbody Nutritionals
60 ingredients · Other Combinations
On Market
ActiVit Metabolism Formula
Beachbody Nutritionals
55 ingredients · Other Combinations
On Market
Activize Oxyplus Natural Black Currant Flavoured
FitLine
28 ingredients · Other Combinations
On Market
ActivNutrients Chewable Natural Mixed Berry Flavor
XYMOGEN
42 ingredients · Other Combinations
On Market
ActivNutrients Phyto
XYMOGEN
43 ingredients · Other Combinations
On Market
ActivNutrients without Copper & Iron Multivitamin Powder Natural Fruit Punch Flavor
XYMOGEN
43 ingredients · Other Combinations
On Market
ActivNutrients without Iron
XYMOGEN
33 ingredients · Other Combinations
On Market
ActivNutrients without Iron
XYMOGEN
33 ingredients · Other Combinations
On Market
ActivNutrients without Iron
XYMOGEN
35 ingredients · Other Combinations
On Market
ActivNutrients without Iron
XYMOGEN
33 ingredients · Other Combinations
On Market
ActivNutrients without Iron
XYMOGEN
33 ingredients · Other Combinations
On Market
Actra-SX 500 Energizer
Body Basics
16 ingredients · Other Combinations
On Market
ADAM Capsules
NOW
38 ingredients · Other Combinations
On Market
Adam Softgels
NOW
42 ingredients · Other Combinations
On Market
Adam Softgels
NOW
39 ingredients · Other Combinations
On Market
Added Attention
Buried Treasure Liquid Nutrients
43 ingredients · Other Combinations
On Market
ADHD Vitamin Support
Brainchild Nutritionals
27 ingredients · Other Combinations
On Market
Adora Multivitamin for Kids Rich Milk Chocolate
Adora
28 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Adrenal Complex
Designs for Health
11 ingredients · Other Combinations
On Market
Adrenal Fatigue Fighter
RidgeCrest Herbals
31 ingredients · Botanical with Nutrients
On Market
Adrenal Forte
Vinco
16 ingredients · Other Combinations
On Market
Adrenal Health Support With Adrenal Gland Concentrate
Martin Avenue Pharmacy
13 ingredients · Other Combinations
On Market
Adrenal Logic
Nulogic Nutritionals
17 ingredients · Botanical with Nutrients
On Market
Adrenal Manager
XYMOGEN
25 ingredients · Other Combinations
On Market
Adrenal Support
Weyland Brain Nutrition
22 ingredients · Botanical with Nutrients
On Market
Adrenal Support
VitaScript
27 ingredients · Other Combinations
On Market
Adrenal Support Plus
Nutra BioGenesis
24 ingredients · Other Combinations
On Market
AdrenaMed GL50
NuMedica
19 ingredients · Other Combinations
On Market
AdrenaMed GL50
NuMedica
19 ingredients · Other Combinations
On Market
Adult Food-Based Multi
IVL Institute For Vibrant Living
45 ingredients · Other Combinations
On Market
Adult High Potency Multi-Vitamin Multi-Mineral Liquid
Geri-Care
45 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Adult Multi for Men
365 Everyday Value
44 ingredients · Other Combinations
On Market
Adult Multi with Iron
365 Everyday Value
35 ingredients · Other Combinations
On Market
Adult Multivitamin
Nature Made
55 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Adult Multivitamin
Intelligent Labs
38 ingredients · Other Combinations
On Market
Adult Multivitamin
Dr. Tobias
89 ingredients · Other Combinations
On Market
Adult Multivitamin Honey Gummies Natural Raspberry Flavor
Country Life
25 ingredients · Vitamin
On Market
Adult Multivitamins & Minerals
BioCare
42 ingredients · Other Combinations
On Market
Adult Super Vitamin
Anutra
30 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Adult Vitamin Simply Strawberry
Llama Naturals
23 ingredients · Vitamin
On Market
Adult's Chewable Delicious Apple Cinnamon
NaturesPlus Source of Life
78 ingredients · Other Combinations
On Market
Adult's Chewable Multi-Vitamin & Mineral Exotic Red Berry Flavor
NaturesPlus
83 ingredients · Other Combinations
On Market
Adult's Chewable Pineapple Flavor
NaturesPlus
38 ingredients · Other Combinations
On Market
Adults 50+ Multivitamin
Member's Mark
82 ingredients · Other Combinations
On Market
Adults' 50+ Multivitamin/Multimineral
up&up
74 ingredients · Other Combinations
On Market
Advanced Adult Multi-Vitamin/Mineral
Kirkman
45 ingredients · Other Combinations
On Market
Advanced Adult Multivitamin & Mineral with 5-MTHF
Kirkman
27 ingredients · Other Combinations
On Market
Advanced B-Complex
Health Thru Nutrition
17 ingredients · Vitamin
On Market
Advanced Diabetic Multivitamin Formula
Windmill Rx Premium Vitamins
34 ingredients · Other Combinations
On Market
Advanced Formula A Thru Z
Walgreens
72 ingredients · Multi-Vitamin and Mineral (MVM)
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.