PlainVitamins

55+ Every Woman's One Daily Multi

by New Chapter · tablet or pill · 48 vegetarian tablets

  • On the market (NIH)
  • DSLD label 201869
  • Serving 1 tablet

55+ Every Woman's One Daily Multi by New Chapter lists 31 ingredients, 23 with an amount per serving of 1 tablet, such as 2,500 IU of vitamin A, 30 mg of vitamin C, 1,000 IU (25 mcg) of vitamin D3 and 15 IU of vitamin E; 8 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on April 25, 2019.

What is in 55+ Every Woman's One Daily Multi?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

55+ Every Woman's One Daily Multi: Supplement Facts rows against the market (DSLD label 201869, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-CaroteneVitamin A (Form: as 100% Beta-Carotene Note: from ferment media)2,500 IU50%Vitamin A in 55+ Every Woman's One Daily Multi against 5,772 products2,500 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.2,500 IU

59% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin Cas Ascorbic AcidVitamin C (Alt. Name: Ascorbic Acid) Note: from ferment media30 mg50%Vitamin C in 55+ Every Woman's One Daily Multi against 18,583 products30 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg30 mg

83% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D3as CholecalciferolVitamin D3 (Alt. Name: Cholecalciferol) Note: from ferment media1,000 IU (25 mcg)250%Vitamin D in 55+ Every Woman's One Daily Multi against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl AcetateVitamin E (Form: as D-Alpha-Tocopheryl Acetate Note: from ferment media)15 IU50%Vitamin E in 55+ Every Woman's One Daily Multi against 6,459 products15 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.15 IU

75% of 6,459 products listing vitamin E give more (median 30 IU).

Vitamin Kas Menaquinone-7, PhylloquinoneVitamin K (Form: as Phylloquinone (Alt. Name: K1) Note: from ferment media, and as Menaquinone-7 (Form: K-2, from Natto))40 mcg50%Vitamin K in 55+ Every Woman's One Daily Multi against 4,607 products40 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg40 mcg

70% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiaminas Thiamine HydrochlorideThiamin (Form: as Thiamine Hydrochloride Note: from ferment media)2 mg133%Thiamin in 55+ Every Woman's One Daily Multi against 9,830 products2 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg2 mg

60% of 9,830 products listing thiamin give more (median 5 mg).

RiboflavinRiboflavin Note: from ferment media2 mg118%Riboflavin in 55+ Every Woman's One Daily Multi against 9,824 products2 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg2 mg

60% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide Note: from ferment media)20 mg100%Niacin in 55+ Every Woman's One Daily Multi against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride Note: from ferment media)5 mg250%Vitamin B6 in 55+ Every Woman's One Daily Multi against 15,277 products5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg5 mg

51% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folateas Folic AcidFolate (Alt. Name: Folic Acid) Note: from ferment media200 mcg50%Folate in 55+ Every Woman's One Daily Multi against 7,022 products200 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.200 mcg

71% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin Note: from ferment media)25 mcg417%Vitamin B12 in 55+ Every Woman's One Daily Multi against 14,425 products25 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg25 mcg

54% of 14,425 products listing vitamin B12 give more (median 36 mcg).

BiotinBiotin Note: from ferment media150 mcg50%Biotin in 55+ Every Woman's One Daily Multi against 9,447 products150 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg150 mcg

51% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium D-PantothenatePantothenic Acid (Form: as Calcium D-Pantothenate Note: from ferment media)10 mg100%Pantothenic Acid (Vitamin B5) in 55+ Every Woman's One Daily Multi against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calciumas Algae Lithothamnion calcareumCalcium (Form: from Algae Lithothamnion calcareum Genus: Lithothamnion Species: calcareum)25 mg3%Calcium in 55+ Every Woman's One Daily Multi against 17,831 products25 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg25 mg

88% of 17,831 products listing calcium give more (median 115 mg).

Iodineas Potassium IodideIodine (Form: as Potassium Iodide Note: from ferment media)75 mcg50%Iodine in 55+ Every Woman's One Daily Multi against 6,382 products75 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg75 mcg

68% of 6,382 products listing iodine give more (median 150 mcg).

Zincas Zinc OxideZinc (Form: as Zinc Oxide Note: from ferment media)5 mg33%Zinc in 55+ Every Woman's One Daily Multi against 13,186 products5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg5 mg

72% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Selenium DioxideSelenium (Form: as Selenium Dioxide Note: from ferment media)75 mcg107%Selenium in 55+ Every Woman's One Daily Multi against 7,658 products75 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg75 mcg

Higher than 62% of 7,658 products listing selenium (median 55 mcg).

Manganeseas Manganese ChlorideManganese (Form: as Manganese Chloride Note: from ferment media)1 mg50%Manganese in 55+ Every Woman's One Daily Multi against 7,016 products1 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1 mg

70% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium ChlorideChromium (Form: as Chromium Chloride Note: from ferment media)60 mcg50%Chromium in 55+ Every Woman's One Daily Multi against 7,825 products60 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg60 mcg

61% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas Sodium MolybdateMolybdenum (Form: as Sodium Molybdate Note: from ferment media)10 mcg13%Molybdenum in 55+ Every Woman's One Daily Multi against 4,390 products10 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg10 mcg

91% of 4,390 products listing molybdenum give more (median 50 mcg).

organic Haematococcus pluvialis60 mgHaematococcus pluvialis in 55+ Every Woman's One Daily Multi against 31 products60 mg per serving; the middle half of products list 60 mg to 126 mg, the median 60 mg.60 mg

45% of 31 products listing haematococcus pluvialis give more (median 60 mg).

Astaxanthin2 mgAstaxanthin in 55+ Every Woman's One Daily Multi against 955 products2 mg per serving; the middle half of products list 0.1 mg to 4 mg, the median 1 mg.2 mg

Higher than 57% of 955 products listing astaxanthin (median 1 mg).

organic Turmeric powderorganic Turmeric (rhizome) powder PlantPart: rhizome Note: from ferment media42.5 mgTurmeric in 55+ Every Woman's One Daily Multi against 2,369 products42.5 mg per serving; the middle half of products list 50 mg to 500 mg, the median 150 mg.42.5 mg

82% of 2,369 products listing turmeric give more (median 150 mg).

Digestive Support BlendDigestive Support Blend Note: from ferment media37.5 mg
organic Aloein the blend, no amount given
organic Peppermintin the blend, no amount given
organic Corianderin the blend, no amount given
organic Cardamomin the blend, no amount given
organic Artichokein the blend, no amount given
Hormone Support BlendHormone Support Blend Note: from ferment media37.5 mg
organic Chaste Treein the blend, no amount given
organic Red Cloverin the blend, no amount given
organic Raspberryin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 201869 (entered April 25, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 91% of the 4,390 products that print an amount of molybdenum list more than its 10 mcg of molybdenum (median 50 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with 55+ Every Woman's One Daily Multi's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: One tablet daily. Can be taken anytime, even on an empty stomach.
Can be taken on am empty stomach
Warnings
Caution: Ask a healthcare professional before use if you have any medical condition or are taking any medication. If you are nursing, pregnant, or considering pregnancy, you should consult your healthcare professional prior to using this product.
Read ingredients carefully and avoid use if known sensitivity to any of the ingredients.
Discontinue use and contact your healthcare professional if you experience a side effect or an allergic reaction.
Do not exceed suggested use.
Keep out of reach of children.
Contains: Fermented soy.
Allergens and what it does not contain
Certified Gluten free by NSF; 100% vegetarian; no artificial flavors or colors.
Non GMO

Source: label statements in DSLD label 201869.

What else is on the label?

Other ingredients: Ferment Media, organic Gum Acacia, Silicon Dioxide, Magnesium Oxide, Lac Resin, Carnauba wax.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): OU; ICS Non GMO Project Verified. Listed with: Certified gluten-free (GFCO) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does 55+ Every Woman's One Daily Multi have?

3 labels are on file under this name since April 25, 2019: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 201874 Entered April 25, 2019 · off the market June 3, 2021 · 72 vegetarian tablets
  2. Label 201869 (current) Entered April 25, 2019 · on the market · 48 vegetarian tablets
  3. Label 201860 Entered April 25, 2019 · on the market · 24 vegetarian tablets

DSLD also links this label to: 55+ Every Woman's Daily Multi (image difference, same product), 55+ Every Woman's Daily Multi (package size difference, same product), 55+ Every Woman's Daily Multi (package size difference, same product), 55+ Every Woman's Daily Multi (package size difference, same product), 55+ Every Woman's One Daily Whole-Food Multivitamin (package size difference, same product), 55+ Every Woman's One Daily Whole-Food Multivitamin (package size difference, same product), One Daily Every Woman's Multivitamin 55+ (package size difference, same product), One Daily Every Woman's Multivitamin 55+ (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names New Chapter, Inc. (distributor), Brattleboro, VT. All New Chapter products.

Where next?