Activated B12 Complex

by Adaptogen Research · capsule · 60 vegetarian capsules

  • On the market (NIH)
  • UPC 8 28054 70465 7
  • DSLD label 246890
  • Serving 1 capsule
  • 60 servings

Activated B12 Complex by Adaptogen Research lists 9 ingredients, 9 with an amount per serving of 1 capsule, such as 50 mg of thiamine, 20 mg of riboflavin, 60 mg NE of niacin and 20 mg of vitamin B6. Its current label entered the NIH Dietary Supplement Label Database on April 22, 2021.

What is in Activated B12 Complex?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Activated B12 Complex: Supplement Facts rows against the market (DSLD label 246890, January 2026 release)
IngredientAmount% DVAmong products listing it
Thiamineas BenfotiamineThiamin (Form: as Benfotiamine)50 mg4,167%Thiamin in Activated B12 Complex against 9,830 products50 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg50 mg

Higher than 82% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Riboflavin 5-PhosphateRiboflavin (Form: as Riboflavin 5'-Phosphate)20 mg1,538%Riboflavin in Activated B12 Complex against 9,824 products20 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg20 mg

Higher than 72% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacin, NiacinamideNiacin (Form: as 67% Niacinamide, as 33% Niacin)60 mg NE375%Niacin in Activated B12 Complex against 12,413 products60 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg60 mg

Higher than 83% of 12,413 products listing niacin (median 20 mg). 1.7 times the adult UL a day.

Vitamin B6as Pyridoxal 5-PhosphateVitamin B6 (Form: as Pyridoxal 5'-Phosphate)20 mg1,176%Vitamin B6 in Activated B12 Complex against 15,277 products20 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg20 mg

Higher than 71% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas Metafolin L-5-MethyltetrahydrofolateFolate (Form: as Metafolin L-5-Methyltetrahydrofolate)680 mcg DFE170%
Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin)500 mcg20,833%Vitamin B12 in Activated B12 Complex against 14,425 products500 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg500 mcg

Higher than 82% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotinas D-BiotinBiotin (Form: as D-Biotin)300 mcg1,000%Biotin in Activated B12 Complex against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium D-PantothenatePantothenic Acid (Form: as Calcium D-Pantothenate)50 mg1,000%Pantothenic Acid (Vitamin B5) in Activated B12 Complex against 10,060 products50 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg50 mg

Higher than 72% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium Carbonate, Calcium D-PantothenateCalcium (Form: as 83% Calcium Carbonate, and as 17% Calcium D-Pantothenate)30 mg2%Calcium in Activated B12 Complex against 17,831 products30 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg30 mg

84% of 17,831 products listing calcium give more (median 115 mg).

Source: NIH ODS Dietary Supplement Label Database, label 246890 (entered April 22, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 60 mg of niacin, 1.7 times the adult Tolerable Upper Intake Level.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement, take 1 capsule daily with food or as directed by yor healthcare practitioner.
Warnings
Report any adverse reactions to (302)-213-0030
Do not use if shrink wrap is broken or missing.
Keep out of reach of children.
Storage
Store in a cool, dry place (59 degrees F-85 degrees F) away from direct sunlight.

Source: label statements in DSLD label 246890.

What else is on the label?

Other ingredients: Vegetarian Capsule, Silicon Dioxide.

How many labels does Activated B12 Complex have?

One label is on file, entered on April 22, 2021.

  1. Label 246890 (current) Entered April 22, 2021 · on the market · 60 vegetarian capsules · UPC 8 28054 70465 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Adaptogen Research (distributor), Newark, DE. All Adaptogen Research products.

Where next?